/fit/
Do you need to be rich to have your own Home Gym?
>>35137741
depends on your definition of rich.
overall, no.
Can you afford to spare a ground-floor room? If so you can probably afford a home gym. Might need to skip the pool though.
>>35137741
I have weights and a couple machines in my piece of shit asbestos garage complete with broken door
Not very, you just need a room to dedicate to it
If I wanted humor I'd ask what your one rep maxes are
Okay /fit/
How do you deal with disrespect?
>Be in school today
>UK fag so winter here
>Wearing shorts cause comfy af + gym after school
>No one else in the school is wearing shorts therefore it's seen as wierd/different
>Get asked by several people why I'm wearing shorts
>"Cause I felt like it"
>Most people DGAF and continue with...
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>>35137728
Just ask what their one rep maxes are.
>>35137728
Bump
>>35137728
how did they voice their disrespect, what did they do?
Reminder that a 6 months of lifting is all you need if you have a good face.
http://www.dailymail.co.uk/tvshowbiz/article-3345760/Scott-Eastwood-strips-reveal-incredibly-chiseled-chest-hits-waves.html
>>35137652
The ideal body is 6'3, manletmaster. That's all that really matters if you're not a fat slob or bald.
Pic related is 6'3, 185. This is basically the perfect body to women, also known as "somewhere between dyel and otter" by dysmorphic autistic children on /fit/.
>Females
There's your problem anon. Go ask gay men (ie, people who appreciate, really, what a man looks like) and you'll get a decent answer.
Expecting women to have good taste in men is ridiculous.
>>35137652
That's just a clickbait title, anon. They all have those, it doesn't mean shit. Just like they say "X is showing off her incredible figure!" and it's just a regular ass middle aged lady.
/fit/ can we please discuss the yates row? Overhand vs underhand, wide grip vs close grip, etc? just trying to get effective in a lat widening routine, but cannot seem to put on any back size. moving to yates from db rows because I am developing non-symmetrically, heh. pic related...le back
Yates row - underhand (like a curl) heavy weight like this. One of the best.
>>35137677
thanks. so you rec close grip?
pull ups are all you need for your back workout
/fit/
How many Sit Ups can you handle?
>40x3, 2bh
>>35137555
useless exerice and is poison for posture in our chair sitting world.
>>35137555
only ab roller fàm
Is she natty?
I want her kick my ass; i mean just beat the living shit out of me, put me in the hospital even
>>35137501
Who the fuck is it? I'm on an ifone so I can't open your bullshit webm
Fuck you OP, it's not funny
I want to lick her enlarged clit
>>35137501
I would love for her to beat my up and strangle my unconscious and then have me wake up with her sitting on my face, my face in her sweaty ass, smothering me, I would love her clam juices to smear my face causing me to feel like I was drowning like I was being tortured by water boarding. I wish she would then punch me in the balls as she face sits, I want her to then bounce hard like a balloon at first, and then proceed to get aggressive and that balloon turns into a bowling ball, I want her to maul my face with...
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>walk into gym
>see this
>>35137442
> shit post on fit about how they're all really inferior to me because of their darker skin
>>35137442
"Why are you lads wearing such heavy cotton, masochists"
>>35137442
Set up signs towards the bathroom. It's probably futile but at least I tried.
How do I get legs like pic related?
>>35137396
Become a teenage girl
Be an anime girl.
https://youtu.be/0DW31upNEEg
>>35137543
jesus christ
Is there anyone who used to look as shitty and wide hipped as me (pic related) who made it?
Only thing I can think to do is to go bear mode
If I wanted comedy I would have asked for your 1 rep maxs
Embrace your wide hips, bro. I think they look pretty cool. Stay lean and keep going!
Yeah just do SS and GOMAD and go full bearmode like pic related, you're gonna make it.
So I've been doing SL 5x5 for 2 months and have seemed to stall in my progress. Should I move onto an intermediate program? Does anyone have any experience with the juggernaut method? I've heard it's designed to allow room for conditioning as well as volume and intensity, so it's very well rounded. help /fit/ pls
what does strstd say? Are you intermediate?
deload for a week
>>35137219
If you stall after two fucking months you're either
eating too little
using shit form
Or possibly both
Who is this /fit?
>>35137210
Jason Blaha
fuark
Saw a hot Asian in my gym yesterday.
A tiny bit chubby. Great hair, really thick; full fringe, wearing it up at the back.
Think she caught me checking her out and she left like a minute later. Don't care, she's lucky I didn't rape her.
Is there a proper way to have your legs and knees and feet when you drive? If I drive for more than 10 minutes I start getting knee pain in the pedal led. Any idea why?
>driving automatic
Kill yourself
>>35137195
Bump
>>35137195
Seat far back enough that you nearly fully extend your leg to put your foot down. I usually just do what you're doing with my heel on the floor to switch between accelerator and brake.
>>35137148
Agoge isn't about being fit, its about survival. A fat person could have survival skills. Stop being dumb.
>>35137178
>A fat person could have survival skills.
>>35137178
gr8 b8 m8
>hey anon we're at the beach
>why don't you take off your shirt and show me those abs?
>>35137030
>Going to the beach in December
>>35137030
Why are you telling me where we are?
>>35137030
why don't you give me a gander at those pissflaps
https://www.youtube.com/watch?v=D6kgDX4RyQo
Will push ups and pull ups every day give me a bigger chest and bigger back?
>>35136900
Eventually, yes.
Holy fuck, what is up with the captcha lately.
>>35136900
No/
>>35136900
stop shilling your channel you roiding slav cunt