redpill me
>>37751154
Overpriced crap.
bretty good if you're not a poorfag, which is mostly everyone here.
>redpill me
Time to take your Omega-3 Oni-San!!!
I actually forgot, thanks.
Also anime gutter speak is degenerate and no matter how fit you get. You'll always be a submissive cuck.
Thanks for reminding me. I forgot to take it this morning.
How much you take a day?`1 pill is 1000mg
Also how you cope with the taste when you burp?
Fit I've been drinking heavily for about a month daily. Most days i get to the 8 or 9 drinks within two hour range then rehydrate and eat so i dont get hung over. Some days I feel myself getting close to the blackout range
Im also trying to cut at the moment to lose some weight, Will the drinking effect my cut
How can i lose weight and continue to drink heavily
>inb4 dont drink
>inb4 theres carbs in alcohol
Im happy as an alcoholic and i just want to be happy with myself and alcohol does that. Just...
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God you're an idiot. I've been down that path except two years instead of one month. I used to think the same way, I thought I could drink and make gains and smoking wasn't a hindrance at all. A word of advice from a sympathetic man: you're never going to make it until you kick the liquid jew.
>>37751089
Is it hurting me tho? it just makes me feel good and happy, i only gained 2 lb and i havent been on my normal workout routine because ive been partying and on vacation
Drinking and smoking is just as bad, if not worse, than shoving transfat garbage fast food in your body. You might lose weight if you drink so hard you're puking and shitting your brains out, but beyond that, no.
Should I start roiding now if this is my goal physique?
The natty limit looks weak and shit
>>37750947
I already would be if I knew how to source sauce.
So assuming you can, yes. Yes you should.
>>37750947
>The natty limit looks weak and shit
True
However achieving a certain look is dependant on your genetics and muscle insertions.
Ive seen natural guys who look better than some roided guys
>>37750947
why the fuck is this your goal physique? this is disgusting, that guy looks like a braindead freak
also enjoy your shrinked balls and destroyed liver, matey-o
Was told I have shit posture from another /fit/izen when I posted pic related. Though they never specified why it's shit.
So my question to you all is, what exactly is wrong with my posture and how can I fix it?
You're leaning back and your chest isn't pushed out.
>>37750912
Looks like yours overextending your upper back,your hips should be right below your shoulders and your pevlis should be neither tilted back nor forwards. If someone attacked you in your posture you would likely lose balance easily, what are your thoughts on your daily routines? Are you flexible? Doesnt look like a major issue, just keep lifting
>>37750939
I've been doing SS for a little over a month. With negative pull ups and isolated ab work whenever possible. Is there any additional lifts/exercises I can do in addition to these that could help out my posture?
No work ethic whatsover, all drugs. No offense since he passed away, but come on...
>>37750900
He was always a meme lifter that /fit/ noobs looked up to because "he played wow, he's just like me".
Because he actually made it, unlike 90% of /fit/.
You're right though, he's a fraud.
Nobody gets motivated by zyzz
Do you believe that black people have better muscle building genetics? I know it sounds biologically impossible, but how come most Mr. Olympia competitors are black? I've noticed that black guys have better bodybuilding genetics, espacially upper body and white people are stronger and have better lower body genetics.
>>37750771
>I know it sounds biologically impossible
It's actually very possible and you don't know what the fuck you are talking about
Nice argument retard. Nice argument.
less myostatin. not all blacks tho.
>Running 500mg DNP ed (morning/evening), and EC Stack
>2400 calories day
>Losing 1+ lb /day
>Night sweats are real
>Still no before and after pics
>>37750694
>Wants before an after pics even though OP isn't complete with his cut.
>>37750683
Where can i get dnp And learn how to use it?
>is Naked Juice /fit/ approved?
>>37750663
>juice
no
>drinking juice
Just a waste of calories with little fiber.
Why not just normal water and whole fruits?
Want to start HGH. Red pill me, /fit/
dont, it will make your stomach look distended and repulsive, and fuck up your heart permanently
>>37750636
https://www.youtube.com/watch?v=so27-EFsMPw
>>37750636
Why?
>tfw knee injury for 6 months
>tfw spend time rehabbing glutes, it band, quads, and hammies
>tfw finally able to start running again
>tfw have to start slow
>tfw calves blowing up
>tfw now at 15 mile runs with 3 days rest no problem
>tfw metabolism SHOOTS THROUGH THE FUCKING ROOF
>tfw night sweats
>tfw...
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>>37750632
literally the perfect physique
>>37750632
>15 mile runs with 3 days rest
the fuck is your routine
what knee injury?
>last week I did 75kg 5x5 on bench
>77,5 today
>can only get it up for 2 reps
>decide to continue with 75
>only get it up 3 times
>can't even get 70 up for more than 3 on next try
wtf is happening /fit/?
Rest longer and try again
>>37750774
I rest 3-5min between sets, is that not enough?
Eat big this week and try 77.5 again next week.
What's the best /fit/ haircut?
>>37750390
That Brock lesnar cut is pretty clean
Jewfro
Everyone is going to tell you hitter youth/undercut probably, but that ain't how my hair works. My vote is buzzcut. Come out of the shower and its dry. Requires literally no styling. No amount of wind or rain can mess it up. Go to the beach, come out of the water, your hair is fine. Looks tough. Low maintenance. Shows confidence.
>tfw endomorph
>>37750348
Op here, I also eat doritos all day and drink alot of mtn dew
>>37750348
Somatotypes aren't real.
>>37750348
>>37750373
ITT We post aesthetic music
https://www.youtube.com/watch?v=aamypjg7IwA
https://youtu.be/nQ9ww9E_1C4
https://www.youtube.com/watch?v=Kmp3MguaTSA
https://www.youtube.com/watch?v=pwjbSgkdRZc