Cheating fraud general
Canary is a what?
>only top quality posts edition.
>Canary is a what?
Kek, also in, also he's a pedo, also chest Tuesday, fucking, chest, day.....cunt
Swear you were on 750mg like literally last week
Man... motivation thread. Stories welcome.
>listening to music while working out
Old one reaching 300 soon
Starting with a very old pic of mine (Last December) and although I've made very good overall progress I still lack "lower" lats. Any tips ?
Didn't get any replies
yeah also I'm 183cm and 82kg
same numbers 1 year later but lost a lot of fat in my underbody and some on my upper as well.
You look nice but as a fact you are shaped very differently than me. actually you have better core and arm genetics and I believe I have a better torso, shoulders, ... will post pic if I find a recent one or make one
Powerlevel hiding mode
What's the appeal of hiding your power level?
There are a few guys at my gym that come in wearing hoodies and sweatpants and it looks like their first time in the gym, but they're secretly shredded.
Well I got it when I was a teenager:
> Playing soccer in PE outside right before summer
> Girls are watching
> Everyone take their shirt off
> Really shy but since I'm the last one with a shirt on, fuck it
> Take it off
> Get complimented by all the girls on my body
> elected hottest...
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Did someone say shitty genetics?
>20 years of lifting and steroids
did someone say shitty genetics?
borderline klinefelter's coming through
Alright /fit/, let's see your tastes. I want to know what other DYEL's interests are. I'll start.
What mode am I in? Should I bulk or continue to cut. Down to 195 from 215, initially planned on getting to 185-187
>inb4 shitty chest genetics
Anyone ever accidentally be a gym creep?
I realized today I might be accidentally staring at people (girls especially) and making them uncomfortable without even realizing it.
Like I'm not even really aware of my actions I just zone out between sets and recently I'm trying to be more "in the moment" so I dont zone out in the direction of people.
Yeah no one has ever said anything I just occasionally catch people looking at me, that or I'm looking at them and they catch me.
I am really bad at awareness and cannot tell if it is normal to make random eye contact with people while you are at the gym.
does that happen to you guys? brief, less than a second to one second tops eye contact while you are looking for a weight or an open rack or soemthing?
Any roids i can use for a short period of time ? no freak shit i wanna get that triceps faster
/fit/ thoughts on drinking v8
Does anybody know where I can buy a hip circle in the UK?
Have the people with acne tried showering less?
It's the same idea as not using products on your hair so much, will make you produce less sebum after a while + gives you more healthy bacteria on your skin which protects you from diseases.
I bring this up cause they did a segment on it on german tv (and I'm a good little sheep) and I noticed I have showered maybe once a month in the past year and have almost perfect skin, not even blackheads or those white things near your eyelids like I used to have as a young adult
perhaps it's worth a try?
>I have showered maybe once a month in the past year
Don't fuck around with acne, just go see a dermatologist.
I messed around for 4 years, thinking each new moisturiser or supplement or whatever was going to be the magic cure.
Went to a derm, did a quick accutane cycle and my skin is better than ever, and all I do is splash my face in the shower and use a small amount of Eucerin moistuser.
Help me /fit/. I'm 5'10 and just weight in at 177lb. I've been stuck at this body fat % range (13%~) for a long time. I feel like if I eat less I just lose muscle. I tried yohimbine but again lost muscle and gained weight due to water retention.
I just started EC stack again, but I know you can't do cardio on it. So my question is should I stop the EC and lift and do cardio, or just do EC and lift? Given I'm cutting and eating clean (tracking calories and all).