>ANON, PUT THAT FAT DICK IN UNCLE SCOOBS MOUTH! THATS AN ORDER, SAILOR!
I'm going to kick your ass faggot. You think you're tough? lets see how tough you are with a couple rounds from my .45 lodged in your skull. Kinda hard to talk shit when I've blown half your face off. You better watch yourself faggots, I work for the fucking CIA, if I want you dead, you are dead. Its that fucking simple. Watch your god damned fucking mouth. I have over 30 years military training, I would rip your spine out while raping your fucking mother up her dried up old skanky cunt. I would then...
Comment too long. Click here to view the full text.
Guys... look at ramy's legs in those sweatpants... is he losing size or is it just the angle?
He took 2 months off of lifting and probably also off the juice those months. I think his trainer George Farah recommended it just for a little detoxification and to not drop died like a fly at the age of 40. Don't you worry my friend, big ramy will be back very soon.
How does Big Ramy manage to be so big but avoid the roid gut Heath, Ronnie, etc have? He actually looks pretty aesthetic while outmassing everyone on stage..
Anyone here jelq? I want to get bigger everywhere
I've looked at some routines and it looks awfully painful. Is it all just one big joke or is there some truth to it? I currently have a 6.5 inch x 5 member.
Thoughts on incorporating jelqing into your routine?
What does fit do when they get sad?
>get home at the end of the day
>prepare pre-sleep protein shake
>no one online to talk to
>no motivation to fap
>pondering about life
>I will continue to improve myself when I wake up tomorrow bit deep down inside I just do it because I can't do anything else while passing thebtime until I expire
>It starts getting dark
How do I get through the winter without killing myself /fit/?
i just go to bed around 8, read a little and then sleep at 9. sure winter isn't as fun as summer, but i see it as recovery time. sleep, eat, sleep, eat, sleep and then cut in time for summer to show off those gains.
What color is your piss?
I'm usually 1 or 2, 3 if I've been drinking alcohol.
He's right you know.
That feel when you feel proud of being able to squat 65kg for the first time then two skinny teenager who are most likely 10 years younger then you load up 90kg and squats twice the set you do.
The best part about getting /fit/ is having fat chicks worship you.
Why bother with anything else when they'll literally beg for you to fuck them?
Why do you do it /fit/?
What is your reason to lift?
I go to a same gym with my ex and I see him there every now and then. So far ever since our break up I been hitting the gym at 6am and therefore avoided ever seeing him. But now I'm in mint condition and I'd like him to witness that.
So what sexy can you do at the gym, without being obvious/attention whore? This is all part of my mental gains and making it, making the unfit guy who dumbed me to see what he is missing out.
(I'm femanon if it wasn't obvious.) Help me brehs.
Stop that, that's a really shitty goal. There's no way to do what you want without being a attention whore bcv that's the quintessential attention whoring.
Anyway, if you look good now he'll certainly look at you sometimes.
Who here on /fit/ uses GreySkull LP?
Seen some decent gains but cant get my bench to move.
General GSLP discussion.
I did. I'm ready to move on to a PHUL program now though.
>can't get bench to move
Try more volume, it always helps me. AMRAP helps with this of course, but at some point you just gotta' deload and try to get 3x12 before moving on. It helped me a shitton with bench and OHP, squat, not so much.
>when dyels are stronger than you expected
wtf, I've been "strength training" on SS for months and this skinny nerd put up quite a fight when we armwrestled. How?
I can only incline bench 1 plate at 5'10 180lbs
is that bad?