I get these lumps in the exact same spot a couple times per year, on one or both sides of my jaw.
Deep below surface of skin
No mouth pain
It will get bigger than this
Thought it might be related to ingrown hair, so I haven't shaved in a year
> You listen to anime music while you lift at the gym.
I lift for my waifu. https://www.youtube.com/watch?v=eL5HH7tZbxc
Y-you mean I've been lifting all of this time for nothing?
The old thread is well over 300 replies.
If I'm lifting, should my activity level on scoobys calorie calculator be "1/3h of light exercise"?
Also, am I eating clean enough? bulking at 6'5 219lbs. pic related
My coach is referring me to a dietician, just to look over my diet. Anything I should ask while I'm there?
I'm already going to ask
1. If creatine is just a chain of amino acids, doesn't that mean it's a protein? In which case why doesn't it count towards my daily protein intake, and why doesn't it list protein nutritional info on the container?
2. Just because my metabolism and heart can handle my higher fat diet, can my gallbladder still also?
Repost from dead thread
Yesterday during my Push session I was doing DB Bench and I dumped the DBs incorrectly. Now my left shoulder doesn't feel quite right.
It wasn't even painful at the time and isn't now the next morning but I knew I fucked up. There is slight uncomfort at certain rotations but it is not painful.
My questions is should I be fine to do Pull today? I will be starting at extra light weight
Found out I have an enlarged spleen and have been feeling like shit.
Googling enlarged spleen gives me the creeps as pretty much everything listed as a cause is fucking terrible.
Is it safe to keep lifting if I can, or should I stop to avoid any possibility of a rupture?
7 months in, from 60kgs skellington to now 74kgs
is my body even pleasant to look at?
I have a scenario for you. I want to know your thoughts and how you react.
You see tall skinny lean person in gym looks like a distance runner or cyclist. He is doing squats and deadlifts and other appropriate gym exercises. He has pretty much flawless technique but is obviously not lifting that much weight due to muscle/sport that he partakes in.
What are your thoughts of this person?
Pic mostly unrelated
I know this feel
Don't do heavy weight compounds guys. My back is fug
The king has spoken. Or has he just gone crazy?
>stop eating meat
This would be so easily solvable if murrilards weren't so afraid of eating sheep and non-kosher meats like pork.
The actual problem is the industrialized raising of cattle for meat, not meat eating in and of itself.
Another snap shot of the article
who here is black, unsweetened master race?
I've been on /fit/ for a couple of years and no matter how often I ask this, I never get any sort of response.
So once again, my question is: Do sugar alcohol heavy foods (such as diabetics' food or gum or diet/light shit) impact lifting in any way other than their laxative effect?
does /fit/ eat them? how should I incorporate them in my diet? are they harmful because of aspartame?
Does beer really lower your testosterone like they say? I drink 8-10 beers a day and wondering if this has much of an impact on test levels
Confess your sins /fit/.
I drank 5 beers yesterday.
I drank a pepsi today.
I skipped dumbell flys today,
Are there any "diet" pills that anon uses?
This almost fits in here due to the health part of it.
I had a mole removal yesterday on a large mole on my thigh and I have this cover over it until Friday.
Is this too much blood?
Any real men here work with their hands and put their "gainz" to good use?