Do you have any tattoos /fit/?
Do you regret getting them?
>>37756409
Beckham confirmed for dyel.
>>37756409
No I have a big boy job.
I thought the whole point of getting tattoos was to have something to regret later in life
Sup fit famalamb, here my question. My friend really wants medical marijuana and we just found out that in NM they give out cards for anorexia and bulimia. Would it be possible to lose weight and give the appearance of anorexia or bulimia to get a card?
>>37756381
Just eat nothing but jello and lettuce for three months. Then bulk like fuck and get a role in Christopher Nolan's Batman series 10 months later.
>>37756381
Just fake depression or something you fucking retard. Literally no symptoms except the ones you describe.
Yea that could work somewhere else, but not in New Mexico mang
how can i achieve this body?
>>37756245
you gotta convince your mom it's more than just a phase
> go to gym everyday
Wow!
>>37756259
lost
Depression general
Idk why I can't shake it
Do you guys have any suggestions to help along side of lifting
Not including drugs
Get a dog
when i get depressed i have to stop and turn on depressing music
No solution. Just get /fit/ and hang out with normies you'll have some fun sometimes and it will distract you. Personally I try and keep as busy as possible.
>"you're so fit now anon. I remember that when you were fat me and Stacy would always laugh at you behind your back!"
How does /fit/ respond?
>>37756145
"Fuck off"
>>37756145
"Man don't fucking talk to me, I'm here to train I'm not here to talk"
"that was really mean"
See you soon!
>>37756121
>must be able to bench
So no hot babes at the party? WTF Chad?
>>37756147
The truth about Chad finally comes out
>>37756121
yeah this is gonna be gay
also 3pl8 DL there's gonna be just a bunch of twinky boys at this party
perfect for me...
God dammit /fit/ my fucking shoulder wont stop pop/click/thunking.
I think its resulting from poor bench form, and I've corrected my form but no matter what I do, when I go heavy, I can NOT for the fuckin' life of me find the right way to move that doesnt cause impingement.
Am I still fucking up or do I need to just lay off anything with shoulder movement for a month until my tendon or whatever chills out? I've been fighting this for like 3 months now.
Bumping because I suffer from the same problem.
same here bratski
>>37756118
Bumping for my knee clicking. It;s started doing it going down stairs now. ie it has gotten worse.
Of the main lifts, my deadlift is my weakest. My deadlift is my weakest exercise because i don't have enough frequency in my program. I've been too focused on squats because i've been spending so much time getting my technique down. So with that, i've been studying deadlift form through youtube and some books.
I've also been practicing with just a bar at my house when im high as shit to focus on activating each muscle. I have the bar set up on some books to make sure its at proper height. Today i pulled 315 to test my form. I know my posture...
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Your hips are about right, if you bring them lower its going to be more like a squat rather than a true deadlift
>>37756122
They still feel high to me...my back is almost flat
anyone on a form check? srs
Fit help me, you're my only hope.
>>37755969
ask her if she does GOMAD
>hit me up bitch, I'm aquaman
>>37755969
heh... well it looks like you just activated my trap card!
*unseathes feminine penis*
Can someone explain this to me, there's no way this can be the actual timespan right?
it can with tren and test
He already had muscle before the cut.
He just dropped a lot of fat quickly. No magic here.
Youd dont have muscle though, so you cant do it.
>>37755919
Can I get at least rid of my pooch in that time? :(
ITT:We pretend to be reddit.
This is reddit9k already though. No need to pretend
>>37755723
downvote this :/
>>37755714
That's a fucking youtube comment you autist.
Fat guy here
Training 5/6 days per week
Dieting - cutting carbs, trying to get almost 2000 cals per day, doing 20 mins of cardio every workout
Dont even alchool or druga
Not getting lower than 130kg. This whole month i stayed on 130kg.
WTF am i doing wrong?
Eat less
>>37755702
My tdee is 3000, im even doing 2000
>>37755691
>WTF am i doing wrong?
Underestimating your calories, overestimating your workout.
ordered dominos again today lads.
>>37755569
>tfw permabulking-still-auschwitz-mode
send some over here
How much did you tip your delivery man?
>>37755592
nothing. do they expect it in england? he did pause for a second before fucking off.
Post how your family held you back from /fit/ness.
Mine:
>Never taught me ANYTHING about proper nutrition or form
>Never showed me a good routine
>Would never buy good food
>Only bought shitty simple carbs and estrogenic food
>Said retarded shit like "Why do you want to be big anyway? I love you just the way you are!", "You're big boned anon, nothing you can do!", "You're too skinny...
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Smoke weed and move out, nigger.
>>37755535
>parents used to feed me fast food all the time
>would eat pretty much everything
>was around 290 lbs freshman year of high school
Didn't get into lifting until i went to college. meh all that extra nutrition tho made me 6ft while the average height of my countrymen is 5'5" so it wasnt all bad
>>37755535
>dad got into a baking phase as soon as I started eating clean
god dammit his cookies are good as fuck too, it's taking every ounce of my willpower
>both parents and my brother are land whales
>my mom and brother have mental problems and my dad is an alchoholic dead beat
>never had a real father figure to kick my ass into gear and fucking make me play sports and lift from an early age
>coulda been a chad in highschool slaying pussy and instead Im a 19 year old virgin
>having to play /fit/ and social catch up
>fatass mom keeps tempting...
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You can easily spot the losers when they blame everything on other people
>>37755419
Only a faggot blames others for their failures in life.
>>37755442
>>37755461
Past a certain point in life, you end up having nobody but yourself to blame for your failures, but you're legitimately retarded if you think parents are blameless.
Parents have a huge fucking influence in their child's upbringing.