Anyone else here fall for the squats and deadlifts meme?
>it's a meme because my form is shit and i got hurt
>it's a meme because I can't see the muscles I'm working when I when flex in the mirror/showing off to grills
>>35232074
>implying even the most perfect form in the world matters when you have 300+ lbs compressing your spine
Post motivotivation memes and pics that keep you hyped. I'll kick us off
If you could change the "big 3" lifts, what would you make them?
Mine:
Overhead Press
Weighted Chin Ups
Bulgarian Split Squats
>>35232037
Hipthrusts
Donkey Calf Raises
Jefferson Squats
I'd pay so much cash to see that show. Huge fuckers doing 1000+ lb hip thrusts on stage.
>Strict OHP
>Keep diddlies, they're a respectable lift
>Cable Crossovers
>>35232037
>Overhead Press
Stop being different, you won't bring the popularity of OHP back into a tested lift
>Weighted Chins
Fucking lol, I can already tell you're a skeleton
>Bulgarian Split Squats
I know this has to be a troll
A real man would say (if he was asked this question and just HAD to change the big 3):
>Floor Press
>Power CleanComment too long. Click here to view the full text.
Wait, wait, wait ... are there people on /fit/ that actually enjoy anime?
I mean I know some of the people in anime are jacked but are there people who literally "lift for a cartoon character" and follow along in anime series?
My God. Then you wonder why you're all kissless virgins lol ... Anyone who likes anime is weird and awkward, no exceptions.
Jesus tap dancing Christ.
noice b8 m8
Fit anime girls thread?
Watching anime truly is the most pathetic beta hobby that exists but this is also a faggot anime website so im not sure what you expect. As normal at /fit/ trys to be some of the beyond autistic losers that come to 4chan to talk about their childrens cartoons will inevitably migrate to /fit/ when they have a burst of motivation and pretend theyre going to get their shit together. Dont worry they give up and leave pretty quickly lol
How can i get GH in Mexico?
>Go into pharmacy
>¿Venden la hormona del crecimiento ?
>Go to doctor
>¿Me da hormona de crecimiento por favor?
>>35232070
>>35232041
kek is really that simple?
>tfw you thought the guys at the gym were just really happy and friendly
>turns out 40% of them are gay and checking you out
>message qt grills online, not much luck
>gay guy messages me out of nowhere
God damn it, do girls even care?
All about the face brah
>>35231981
You're giving off massive gay vibes or something. Gay guys don't just go around hitting on every single attractive straight dude they see, especially not online. If you routinely get hit on by gay men, you look/act gay.
>>35231981
girl care that you are some what fit and maybe have a six pack, but you cant be ugly and you have to have a nice face, of course money and social status help too, gay guys will notice the dedication and hard work you put in lmao
Anybody have any experience with Raspberry Ketone supplements during cutting? Meant to facilitate the production of adiponectin in the body. So the story goes. Any reviews?
Is raspberry ketones related to ketones you get from keto?
>>35231828
about as effective as witchcraft or homeopathy
If it did anything useful, you wouldn't have to ask a board filled with people who barely have any knowledge on supplements.
What is the best way to combat klinefelters syndrome? I work out, a lot.. 5+ times a day for almost a month now, and the klinefelters isn't going away. I eat very, very healthy and run/bike/and workout all the time.. honestly, I'm probably working out for 7+ hours everyday, and have been for half my life.
so what the fuck gives? I still have wide hips, small tits, and NEVER see gains. I will literally burn my abs and chest in the gym for a week straight and not see one ounce of gains. Fuck me.
What can i do?
>inb4 i don't...
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Furthermore:
>I have poor beard growth
>I have female pubic hair type
>I have very long legs
>the one time I've let my hair grow long, it was ALL in the front of my forehead
ughhh!
the first time I heard about it was on /fit/ when I posted a shirtless pic.. the second time was when I was with a girl and we got intimate and she looked at my balls and said they were really small and said i had klinefelters sydrome.. jesus christ...
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I don't mean to rant, but to bump the thread I'll share more of my frustration.. it really demotivates me working out because I never, ever see gains guys and I work out a lot.. is it possible for me to get in shape like you see the models with this fucking disease or whatever it is? God dammit, why did I have to have this shit.. everyday I look in the mirror I fucking hate it.
Also, my chin/jaw line CEASES to exist, as if the klinefelter wasn't enough. my face is very good looking, but my jaw is just a fat hanging sack of fat. and I eat fucking well and...
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Furthermore, I read that another sydrome is low testorane while puberty.. during my teenage years, 15-16, I never had the desire to have sex.. mostly because I was very self concious of my looks, but also if I ever got the chance I felt I wouldn't do it because i didn't desire it
How do I successfully college ski trip? All I know is that I can flex my gains in the jacuzzi.
Also, what exercises will make me look fit under a ski jacket? Thanks
>>35231797
guy in the purple helmet looks shredded af.
>Look fit under a ski jacket
Literally what?
Have fun? Get gud at skiing or boarding?
When does a man reach his physical peak, and why do they tend to age better than women?
Why the fuck do those dogs act so goddamn goofy
>>35231783
But it isn't comfy. The doge is uncomfortable as fuck
isn't 30 basically the peak age for men?
Anyone else imagine they're training to slay some fantastical beast when they're in the gym?
I just want to be ready.
I say "Shoryureppa...! Shinryuken...!" in my mind before my set to psyche myself up.
>>35231744
not slaying beasts, but I imagine epic fights and wars.
anyone pretend their in a training montage?
How the fuck were Ancient Greeks swole as fuck? They did not have access to steroids like we do today. Did aliens assist them? Is such a thing even possible?
Same way anime characters get swole, they're fictional or exaggerated. This is what a god, not a man, looked like to the Greeks. If that man appeared and walked among Greeks, he would probably be considered a god. Is there any evidence that the Greeks even lifted?
The same way accounts of kings and leaders single handedly killing thousands of men in battle are completely embellished and not to be trusted same goes with statues. Most like those in the OP are depictions of mythical figures and the bodies imagined for them to have had. In reality doing fuck tons of cardio, eating a shitty low cal diet and lifting irregularly they would have been ottermode as fuck
>>35231733
same way anyone else got whole pre-steroids
btw sculptures such as that are unlikely to be based on real proportions, it's safe to say the sculptor likely took some artistic license and exaggerated the muscles from the model to create the Hercules figure
FUCK I JUST WANT TO GRAB A SLICE OF THIS SOFT CHEWY HEAVEN AND RAM IT DOWN MY FUCKING NECK. NO LONGER DO I DAYDREAM ABOUT DUCKING HOT GIRLS, BUT NOW I DAYDREAM ABOUT EATING.
FUUUCKK I WANT It
FUCK YOU PAPA JOHN
>>35231565
IT LOOKS SO GOOD OP
>>35231565
those always make my farts disgusting
shame on you OP
>>35231579
FUCK MAN. THE NICE SOFT FEEL PF BITING INTO A NICE HOT PIZZA MAKES ME HARDER THEN DIAMONDS. I NEED A FUCKING CHEAT MEAL
>well anon what are you getting for lunch?
>>35231494
>well /pol/ fag, why not create another off topic thread for your girlish shits and giggles
your mom's pussy lmfao get rekt faggatron
Fuck off back to /r9k/
hey fit
i will be travelling Europe on a budget soon. how will i keep my gains. what can i do to keep my strength and stay in shape?
Bro u see whats going on in europe right now, I wouldn't touch europe with a 10 lightyear long pole
>>35231225
Eat, drink, and fuck your face off
The gym will be here when you get back.
>>35231225
have fun in the Middle East anon!