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Archived threads in /fit/ - Fitness - 1982. page
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Am I gonna make it /fit/ ?

My shitty genes suggest otherwise ;_; pic related, 6 months ago and current.

Also, progression thread.
20 replies and 4 images submitted. Click here to view.
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>>35238464
strong bulk m8, keep it up
>>
Good on you for leaving Auschwitz mode. Steady bulk going on, now you just need to squat for the summer.
>>
I don't even know why:
(1) Anyone would wear that hat.
(2) Anyone with your body would take their shirt off at the gym.

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So, at what point did you realise you were actually making it? Some event that kickstarted the "holy shit it's working" mindset?

For me, it was randomly touching my chest and realising I suddenly had pecs. Some hard muscle I could actually flex and move, and not just some flabby motionless layer between fat and ribs. I just couldn't stop touching them while flexing during the whole afternoon.

Share your feel-good stories, /fit/!
41 replies and 8 images submitted. Click here to view.
>>
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When doing pic related touched my head with my biceps.
>>
>>35238301
When random women on the streets started asking for my phone number.
>>
>>35238337
Really? Post pic.

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What do you guys do when your burning insecurity and self hate isn't enough motivation to repetitively lift metal objects anymore?
38 replies and 7 images submitted. Click here to view.
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>>35238278
just cancel your membership man, if you have to ask these kind of questions over something that is completely optional in life than the best thing is to just quit.

lifting isn't for you
>>
>>35238366
Oh I'm not talking about me lol I'm actually asking you guys
>>
>>35238278

Take 2 scoops of preworkout

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>abs

Remember /fit/ these are the standards you're trying to beat
27 replies and 5 images submitted. Click here to view.
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>>35238175
What if it's sarcasm and it flew right over your head?
>>
>>35238229
What if it's not and you're an idiot?
>>
I mean she's an untalented retard the rights of a child forced to do nostalgia shows for their tragic gay fans. Cut her some slack

Why is this a thing?
34 replies and 8 images submitted. Click here to view.
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>>35237941
Why is any machine a thing?

It's the kind of shit that pulls most people in and keeps them paying when they even stop going to the gym.
>>
>>35237957

True. But then taking it to the next level and using this useless shit INCORRECTLY, I just cannot comprehend.
>>
Is it only ever grills who do them?

I need fucking help..

I've been going to the gym for a little over 7 months now and I am making absolutely no progress. My first week there i had someone teach me a routine where you Squat, Deadlift, Bench. He said "Continue doing this and you'll see a big difference within 3 months". I did this shit for 3 months and i haven't seen any single difference, I've tried adding weight on and what not but i don't gain anything out of it.

For the past 4 months I've been experimenting with routines that I find online and little difference...
Comment too long. Click here to view the full text.
53 replies and 5 images submitted. Click here to view.
>>
weird

how's your proteins intake and sleep? Drop the deadlift and do something else, curls, military press, pull ups

keep squatting and benching hard though
>>
>>35237760
Eat more you skellie
>>
>>35237760
Eat 3000 calories a day
Eat at least 120g of protein
Report back in 4 weeks

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I bought a foam roller. Now what?
16 replies and 4 images submitted. Click here to view.
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>>35237726

Use it.
>>
>>35237726
you roll the foam now
>>
>>35237726
Put it in your pooper.

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>tfw Rich Piana will die in your lifetime?
why even live brehs?
23 replies and 3 images submitted. Click here to view.
>>
>>35237694
>big roid addict who never won shit will die

Nothing of value will be lost
Arnold on the other hand......
>>
>>35237714
he won my heart......
>>
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>>35237723
And your shekels.....

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Which is the harder starting point to "make it" from, 115 lbs auschwitz mode or 280 lbs walrus mode? Both at a height of 6' even.

pic semirelated
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>>35237596
Being that fat would really fucking blow. You'd have to lose all the fat, then gain muscle. The skeleton only has to eat a fuckton and gain muscle
>>
Idk which is harder, but I'd rather be a skelly first because it's socially acceptable, whereas being fat is not
>>
>>35237596
probably at least 5x harder for the fatty.

Much harder to not eat when you're hungry than to eat when you aren't hungry. Don't care what a fucking skeleton says, this is coming from someone who started skinny. Also as a fatty your skin is likely fucked and you may have joint issues. Plus they have to spend years losing the fat and will likely never get ripped due to the obesity-induced adipocyte proliferation and leptin/insulin resistance.

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Hey euro/fit/

This is my dinner

>Foccacia with olives
>Saint Erlin cheese
>Transylvanian smoked ham
>beef sausages with nuts
>Kalamata olives

ITT: Post dinner.
23 replies and 4 images submitted. Click here to view.
>>
>eating carbs with fats
>not doing carb backloading
you'll never make it you fat greek fuck
>>
>>35237403
lewl
>>
>>35237392
Is this some new hipster meal

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Right lads, it's time for a forearms thread. Post yours, rate others.
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>>35237411
Mirin
>>
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anyone else feel like a douchebag wearing clothes that show off gains? I can't figure out why it bothers me.

>tfw every shirt is 1 size too small on shoulders and 1 size too big on waist
20 replies and 3 images submitted. Click here to view.
>>
Is that you in pic related?....dyel?
>>
same here, with T shirts you either go extra loose or have these extra tight sleeves
>>
>>35237375
Fuck no. Part of the reward for "making it" is you get to proudly show off your gains. I don't go out of my way to buy extra tight fitting clothing, but I give zero fucks if I am wearing a shirt that I know is too tight because fuck it, I'm not trying to hide a gut.

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As a skinny guy, can I winter bulk on double cheese?

>450 kcal
>24g of fat
>30g of carb
>27g of protein
14 replies and 3 images submitted. Click here to view.
>>
Dirty bulking is never a good idea op
Get it right do it right
>>
this meme again?
as a skinny guy who finds it hard to bulk, I'd rather get fat and see gains than be frustrated for years trying to eat 4 pounds of lean chicken every day
>>
>>35237321

Tbh clean bulking is either too expensive or too slow. As long as you keep lifting and doing your cardio, you can dirty bulk for a couple of month

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At the minute and for the past 3 years i've been purely focused on strength nothing else. I've become quite big and strong, but starting new years i want to switch my training up and become a good all rounder in all aspects of fitness and training.

Any recommendations /fit/?
35 replies and 7 images submitted. Click here to view.
>>
Please /fit/
>>
Ok so you're big and strong, what else do you want?
>>
>>35238335
>speed
>explosiveness
>cardio
>flexibility
>self defence

Just everything really, to be the best i can be physically at everything but i can't do all that doing just Texas Method

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When did you realize that deadlifts and squats are not only useless, but also counter-productive if your goals are long-term health and attractive aesthetics?
33 replies and 2 images submitted. Click here to view.
>>
>>35237237
Interesting statement. I'd like to see you defend it before i bother replying in more detail.

How specifically are squats/deadlifts counter-productive towards long term health/aesthetics?
>>
>>35237237
>when did you realize that your personal effort and hard work is worthless unless you are doing it exactly like me
>>
>>35237237
When did you realize you were a faggot?

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