Who all here takes cold showers?
Just starred, it's a good time.
My dumbass dentist made a comment about "fixing my teeth" and now im self conscious about them. Is there anything really noticably wrong with them? I think they look pretty normal.
How do I make teeth gains aside from already brushing twice a day?
They look good to normal people. Your upper teeth are slightly misaligned with the lower ones.( crack between upper middle two teeth should line up with lower ones)
I wouldnt worry about it, they look good
How does he do it, /fit/?
Increase hair growth?
Facial hair, body hair, ect...
Pick your Table /fit/, do you fit in there or would they stare at you? why would you choose it? what would be your ideal table?
Is there someone you want to sit with but isn't there?
Popular kids Table (Tier:S+):
Brandon Carter(that douche who no one likes but is popular anyway)
Occasional Guests: RSD Crew, Tai Lopez, Ronie Coleman, 8/10 and 9/10 qt3.1416
Cool kids table (Tier: S):
Steve Cook (AKA I would suck your dick #nohome)
Dom Mazzetti (AKA Mike Tornaboleone)
Occasional Guests: their gfs and sidehoes (Sandra Perez,Chelsea lifts)
Handsome/Aesthetic Guys no one likes (Tier A) (Fuccboi crew):
Yucki Lavado (if he still exists)
Occasional Guests: Lazar Angelov, other fuccbois, doctor and polygraph experts defending their fake natties asses
Mutant Table (Tier B):
Rich Piana and his mutants
Occasional Guests: Mike O'Hearn, former Olympias, Sylicon High-Test Babes
Fit Table (AutisticMuscle) (Tier B):
Not Jeff Seid
Zyzz (no longer there)
Occasional Guests: Scooby Husbando
Meh Table (Tier: C+) :
Omar Isuf (Certified SJW)
Luimarco (On the daily, baby please)
That asian guy (Bart Kwan I believe)
Ocassional Guests: Powerlifters and ...
Who is he? Table (Tier: C):
Occasional Guests: who knows?
Delray Crew (Tier C) (no Autism, JUST OCD ADD AND DYSLEXIA):
Occasional Guests: Jeniffer tits, Big Richard, Brad, Debbie (Pornstar banged by the sith lord)
Outcast Table (Tier - -F):
Occasional guests:Richard's mom, Blaha's mother in law, Jason Genova
I find POV shots work
I'm just planning to start gym next week. Lurking about /fit/ stuff, I downloaded Starting Strength book and started reading about.
But, to fully read the book, I'll took a long time to finish. So, my question is: I really have to read all parts or can I skip a few (just jump to "how to do" part instead of reading all "neuromuscular system" before)?
I want to build a kit set car, ill skip the why everything needs to be a certain way and just start bolting it together
The car will work but I won't have learnt anything about why or how a car works
I've Read SS a few times and I never understood one certain part.
It mentions how your lifts will be which ratio from your body weigh (at minimun) but never states 1. If those are 1RMs and 2.if it's off your starting bodyweight or current bodyweight
I get told I have a nice back, but idrk.
So, can other people post pics of their back so I have some reference?
Also, possible workouts with dumbbells?
Let me explain to you what the other anon was trying to ask.
>>35243661 was asking if you were the same person as in the pic that they posted. Nobody is doubting that is you in the OP pic. Anon just thought that you may have resembled the gentlemen in the photo.
I just ate a bunch of shit food this weekend guys. Someone kill me im never going to make it.
I think i went 2000cals over my daily limit. Im a failure what should i do now? How bad is this going to fuck up my progress?
>I think i went 2000cals over my daily limit.
>Im a failure what should i do now?
go back to your plan
>How bad is this going to fuck up my progress?
at worst a week setback
I was close. If I didn't eat anything all day tomorrow would that help soften the damage done?
So here's the thing. How much of today's population is considered overweight? 60 percent?
Now I'm overweight. Nothing like what we see in fat hate threads or Tumblr, and I am doing stuff about it, so I'll never be Boogie mode. But when I mention my being fat to people, they turn around and say "you're not fat". It pisses me off to no end. Yes I am fat, yes it's my fault, yes I am responsible for my own decisions, no I don't want people stepping on egg shells because they don't want to hurt my feelings.
I get it, people...
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Was fat in middle and first half of highschool. I'm not advocating bullying, because that's pretty shitty, but there were very few of my peers that were 'supportive' or whatever of my fat.
My parents were always like "you're not fat".
Lost weight and actually had a pretty nice looking lean face/body by senior year.
>lifting 3 years
>still the same ugly virgin loser
who /notgonnamakeit/ here?
>deadlift and squat on different, consecutive days
>OHP and bench on the same day
Why does fit love PPL so much?
/mental health/ general?
How are you holding up, /fit/?
Talk about it, let it out.
Wife cheated on me a bunch. Getting a divorce. Spending all my time getting fit. I am like a beat dog in social situations and afraid of people getting close to me. Trying to get over it. Sucks shit.
>Want to break up with gf becuase relationship is dead
>She has family tragedy happen so I stick around to try and support her and make the relationship work
>She cheats on me 6 mo later
>Now pregnant with anchor baby from Mexican who she cheated on me with
>Most days I feel good about being out of that shitty relationship, and me not having to break up with her
>Some days feel like shit about...
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Hey /fit/ new here. I'm 6'5" and 350 lbs. Wanna lose significant weight in 4-5 months. Any help?