Is a thriatlon that includes
500m swimming
20km cycling
5k running
possible without any kind of cardio exercise?
>>37768771
>thriatlon
triathlon
>An event consists of three activities that are entirely cardio exercise
>Is this possible without any kind of cardio exercise?
>>37768771
If you do it extremely slowly maybe
>be me
>meet cool grill
>have common interests, outputs on life and what not
>texted a bunch of times, went on date
>after date "anon can I kiss you on cheek"
>sure why not, ended up making out
>couple weeks go by, still hanging out
>she considers us dating
>googled definition of datingComment too long. Click here to view the full text.
She found another guy and doesn't care bout you now
>>37768770
Chad happened
She found a guy and instead of asking if she can kiss him he fucked her the first night.
Sorry to break it to you dude, but been fit, been fat, been mid range, and no matter the shape women stay the same.
If you do not act like a fucking douche, she will leave you or not even start with you.
What's the best martial art and why /fit/?
I'm thinking of starting Krav when I'm fit enough but I was wondering if you guys could provide some input.
pic not related,
>>37768745
I'm a fan of those that redirect momentum (aikido/hapkido, pa kua)
but that's probably because I'm a 5'4 manlet and it's the only way I can take on someone bigger
>>37768745
Krav maga is a meme
>>37768795
Shame they're all bullshit.
>>37768745
Don't live in a shithole jitsu
Don't be a cunt fu
Parkour
boxing/muay thai + bjj/judo/wrestling.
Just a meme? Has anyone had experiences w/ them working at all?
Test boosters in general, to be clear. (any brand)
>>37768597
>>37768600
Yeah branded test boosters are nonsense. Herb wise longjack and tribulus terrestris are p good, not miracles workers but I wouldn't recommend anything else.
No they don't. Try steroids instead. They cost the same and actually work.
http://www.artofmanliness.com/2014/07/10/do-testosterone-boosting-supplements-work/
Why the fuck should I bother with exercise if I have literally no reason to do it?
>No women to impress
>No work to get fit for
>Contributes to nothing in my daily life
>Not fat or overweight, able to briskly walk just fine
>Not at all depressed
What on earth keeps people here going, fit?
>able to briskly walk
nigger what kinda measurement is that
also I got fit so I could hold my own when something unexpected happens
>when a PitBull attacked me
>when I got in a fight with my bro
there are plenty of other reasons like if you need some quick money you could help some people move osme heavy furniture and shit like that
>>37768525
>not posting superior Hitchens
>hanging off ledge
>can't do a pullup
>You're a fucking hippie liberal piece of shit if you don't want to slaughter animals
Why do people say that ?
https://www.youtube.com/watch?v=yN-wfd4Tm3s
How is this acceptable in a "civilized" society ?
I don't give a shit
Animals exist to serve us. Literally the purpose many of the animals you love so much are bred and kept
>>37768520
Why are you making a thread about this if that's how you feel?
>>37768520
Lol why would you care that much about animals? Take it from someone who raises cows. They are dumb as fuck. Half of them are mean for no reason and even if they aren't purposely mean they could kill a little girl like that on accident quicker than you could say boo about it. They weigh a muscle bound literal ton and thanks to evolution as a prey animal they will literally spook from a shadow and just charge forward over anything or anyone in front of it. They aren't pets. And you're a tard.
You can only post in this thread if you can Press more than 1 plate
NOT SO FAST RIPPLETOE
155 pound The Pressâ„¢ reporting in
>>37768410
Don't have access to a barbell atm
If I can strict press 55lb dumbells (110lb) for three reps can i rep 135 on a barbell?
Can Rippetoe press 1pl8?
You ever worry you will never find happiness?
I have a second date with a colombian qt tomorrow, this is pretty much my last chance at it
Worry?
Nah.
I already know
>>37768349
You can't find happiness, it's not somewhere out there
You're happy with what you have now, or you're not
So I made the decision to do the fit thing recently, ready the sticky and made decisions on my diet on what felt right for healthy servings and I think I went a little overboard so I'm asking you if it's too big of a cut
Did the math and I'm taking in between 800 and 1000 calories a day, is that too little for just dieting? I'm still working on my finances to get a gym membership
>>37768013
wanna be my gf?
Ima make u do so much cardio u finna be malnourished girl
i'll literally split your skeletal pussy in half
>>37768013
>800
nigga you're probably as skinny as your fucking OP
wanna get big but be lean? easy way is steroids
hard way is hard fucking cardio consistently with a 1750-2000 cal good diet (lots of fruit, vegetables, protein, low sodium)
>Did the math and I'm taking in between 800 and 1000 calories a day
wtf
reread the sticky you illiterate cunt
it has caloric recommendations.
are you 90 lbs?
How does one get rid of excess skin without surgery? I read that excess skin is still fat.
It's not fat but it's ugly as fuck.
>>37767951
Excess skin is excess skin you dumb idiot
>>37768040
I'm not dumb just knowledgeably inexperienced.
Sometimes I have workouts where i just feel fatigued. When I have to take off weight it makes me feel like I am regressing. Does anyone else get really pissed off when this happens? How do you cope with this? I usually just yell, slam things around and act like an general autist in these situations (home gym master race)
picture very much related
>>37767784
Wat
>>37767784
Pre workout dipshit.
>>37767784
>Does anyone else get really pissed off when this happens?
Yep, also get mad (home gym master race)
>How do you cope with this?
I don't, I just stay mad. I take a cold shower
>be me
>dyel
>slight gyno
>low bench max
>low everything max
>can do a pull-up
>have more useful strength than most lifting fools
>have gf
>have more social skills than most lifting fools
Bite me, fgts
>why are u posting this on /fit/ ?
Who are you quoting?
social skills are a meme
social COMFORT is what people actually mean
>TFW I bulked without lifting
Who else fell for this fucking meme? god fucking damn it
Almost fell for the bulk meme. I was lifting at the same time so its not that bad thiugh. Thank god i saw tge warning signs and stopped before it got out of hand though
Literally 75% of the US op
What's it like to be able to do a pull-up?
(pls no bully)
>>37767574
I wouldn't know :^)
Who here /bulked too hard/?
>>37767574
It's like you can almost fly
It feels like you're higher off the ground than you were before
>On a cut
>See this
What do?
temptation on a cut is normal, and planned indulgence isn't an absolute evil... but for the love of god get some standards
Throw it in the trash where it belongs and eat a handful of spinach instead. Why would you even have that garbage in your house?
Smack three boxes and accept you're not going to make it