>You have your goal physique, you're 6'4, and you're rich as fuck, but you can never have sex (unless it's huge swollen cocks up your ass).
> You're a 5'5 balding manlet and have a condition that stops muscle gains, so you look like shit, but you can get laid whenever you want.
>not wanting huge swollen cocks up your ass
>>You have your goal physique, you're 6'4, and you're rich as fuck, but you can never have sex (unless it's huge swollen cocks up your ass).
literally me right now, except the extremely rich part
>> You're a 5'5 balding manlet and have a condition that stops muscle gains, so you look like shit, but you can get laid whenever you want.
I'll take option A
Been lifting for a year with a pretty shitty diet and a month ago I turned vegan. How are you fags doing?
Is having a total testosterone serum level of 432ng/dl at 20, with more or less decent diet normal?
Does it warrant trying injecting testosterone?
do whatever the fuck you want.
you're in the lower end of the normal range, but youre still in the normal range. injecting enough test to put you in the high end (about 900) will make you more "testy". but if you seriously want to get ripped and feel awesome or whatever you'll want to go past the normal range which is no longer natty or whatever the fuck.
a doctor also likely won't prescribe you test, some might though, some hand that shit out easily even if you're in the normal range. only a crazy doctor would prescribe you if you're...
Comment too long. Click here to view the full text.
Is not really about the gains, Anon. I am interested because I've been depressed for 5 years, with gynocomastia and a fat distrubution like a woman (fat goes to buttocks). Tried antidepressants, did nothing for me.
(sorry I didn't say this in the beginning)
Does anyone here relate to this? Anyone tried testosterone for depression?
I have a basic power rack with non-inclining bench.
Any ideas on how I can use it to do incline bench?
wait nvm i think i have an idea
i'll just rest one side of the bench on the safety bars so it's standing at an incline and use the bottom of one side of the rack to hold myself up, unfortunately can't use the saftey bars this way but oh well
>mfw needed full 2 years of good nutrition and dedicated training to get to 3x5x140kg squat
Unless you want to compete, it doesn't matter. You did good, you put in some effort and made results.
If gym is the only thing in your life, then it could be important to get 3x5x140kg asap. But if you are not going to compete and you lift for fun - then wtf? Does it matter if you hit 200kg after 5 years or 3 years, if you will keep lifting as long as possible?
>"Oh my God, look at that FACE"
>"He's so tall and handsome as hell"
Why did she mention facial aesthetics and height? Judging by the advice on the internet about how to get girls, she should have mentioned confidence, personality, sense of humour, squat one rep max, and the ability to "stop giving a fuck" all before she mentioned facial aesthetics or height?
Have I been misled by you guys about what women want?
Why does he look so fat, when he is so fit?
Its called aging and having a round face. If you have a round shaped head you can still seem like u have a chubby face. Its different than having a babyface which you can lose from getting lower bodyfat.
Why does Dom look like he never touched a weight in his life?
Hi /fit/, asking for your help finding some sauce
a couple years ago on here I saw a popular video I can't seem to find anymore. There were 2 fat women cooking, I'm almost positive it was on Simply Sara's channel but I'm not sure. I remember it being disgusting, they were cooking some kind of potato salad or something and adding like entire sticks of butter and jars of mayonaise
I remember it spawning the image "your gains will be lost unless you say "that's good but let's add a jar of mayo to it" in this thread"
>finally losing a lot of weight
>clothes don't fit anymore
>too poor to buy more
>resort to using smaller and smaller belts
>clothes are now ugly and baggy as fuck
Does Olympic lifting give you an aesthetic body?
I have sciatica and I'm wondering which lifts are the worst for your lower back? From what I've read so far it's ohp, bent over rows, deadlift, and squats.
What other lifts qualify for being awful for lower back?
>maintain proper form
God I am sick of this meme... Ofcourse form is important but most of us are doing this shit by ourselves and can't fuxking tell if our form is good or not till our backs are fucked up..
isnt this fucking obvious?
Explain yourself, /fit/.
Post and get roasted. Bullies needed