What was it like? Was it better than sex with a regular girl?
Pic absolutely related.
Fuck you dude. I'm not gay. And I absolutely love snu snu girls. I'm never touching some frail girly girl ever again.
/biz/ here. Writing a business plan to open an actual fitness restaurant.
You may have heard of Protein House and other places with a similar premise, but they really cater to casual gym goers, or 'DYEL' as you call them. They sell low calorie salad wraps and fruit smoothies.
The place I'm opening will be split into a 'bulking' and 'cutting' areas, and some of the menu items will be
>JUST (TM) Seasoned chicken breast
>Eight egg omelette
>Actual fresh vegetables (broccoli, kale) and wholegrain/brown rice
Basically the same shit you cook at home, but marinated, seasoned, grilled, BBQ. At an affordable price, the place you can eat at regularly after gym sessions.
Would you eat here?
I understand the these sort of niche restaurants charge a lot. Take vegan restaurants, you'll pay double what it would cost you to eat the same thing in, say, an Italian.
I don't plan on taking advantage of having a 'monopoly' on the lifter crowd, it'll be priced according to the market rate.
Why lift when it's all about hairline?
First, let me just say up front I'm not /pol/ and I don't give a shit either way. I'm not a racist and I don't care what your race is. People are just people to me.
With that out of the way, it's obvious to anyone with a shred of intellectual honesty that blacks and latinos have smaller brains on average than Asians and Europeans. This would seem to explain why so many blacks have a threehead as opposed to a normal forehead; their brain is smaller, so their skull didn't have to...
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>tfw hairline so high it looks like I'm perpetually balding
>protein farts made most of my underwear perma brown
>will be buying new one later this day
You didn't warn me about additional costs, /fit/
my back is getting fucking huge
Okay /fit/ cute grill I'm chatting with is coming into town in 3 weeks. I want her to be able to see my abs while we are fucking.
I think I'm at about 15% right now. Pic related.
Can I drop 5% body fat in 21 days without fucking up my T levels? How do?
What does /fit/ think about pic related?
How can we optimize our sleep cycles for MAXXX gainz in both muscle AND life?
So, any thoughts on Frank Yang?
He's fucking weird. Tries to be an intellectual. I love his "Mirin" videos. I can't tell if people oggle him because he's in his fucking underwear in public, or because he's ripped. It's probably a little of both. I think they'd be better if he just wore biking shorts. It's cool motivation.
at some point frank just got too weird for his own good. he lost his cool, most likely after getting dumped by that one asian chick
how do you come to grips with getting old
particularly when you haven't accomplished much, or at least close to what you intended a few years back
I'm turning 25 and I'll no longer be considered part of the 18-24yo range... it's depressing really.
anyone else struggle with this shit?
I hate this feeling, my old friends have went their separate ways and I miss them so much, every night when I see old photos posted it brings me back and all wild shit we used to do, and knowing I'll never do it again fucking brings me to tears. I wish I can go back for just one more night.
I'm really interested about how you guys blast your puppies.
On account of how frequently "fitness gurus" take advantage of those poor pliable normies' desperation for abs, google is totally impossible to trust on this subject.
My routine is:
1) Two sets of sitting L-sit progressions
2) Plank then side planks
3) Three sets of bicycle crunches to failure
What's yours? Post body if you're finger licking good.
Squats and Deadlifts.
Leg Raises and Weighted Planks.
Voila. Your abs are now steel.
Crunches, L-sits (lol V-sits), and L-sit leg raises
I do all my exercises in the mirror in order to see the flex. If you don't see a god-damn wall off abs when ur L-sitting, ur doing it wrong
Who here regressed?
Left is now, right is 2014.
Girlfriend made me feel self conscious about trying to look good by calling it narcissistic, vain and uncultured.
She cheated on me with a guy twice the size I was back then.
I got decently fit then went back to a lazy skinny fat physique. Working harder than ever now though. There's a girl in my dept at uni who wants the D and her bf is a bodybuilder. Don't have the greatest body and I am autismal but it all works out in the end I suppose.
Rate the ass of this Korean pop singer Hyomin.
Hey /fit/, how frequently do you tear calluses usually, and what are ways of dealing with them so I can keep training? I tore off a fuckton of skin when I was bouldering today and want to get back to both climbing and lifting as soon as possible.
Pic related - my hands
>addicted to liquor,weed,cocaine,pain killers, alcohol, methamphetamines, sleeping pills
>still gets a in her prime 7.8/10 actress to birth his child and "love," him
So is it true, women only care about money?