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Archived threads in /fit/ - Fitness - 1872. page
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>pajeets hogging the squat rack all day
>only 10lbs
>bad form
17 replies and 2 images submitted. Click here to view.
>>
>>35352532
And he smells like literal shit
>>
>>35352540
DESIGNATED
>>
>>35352532
What is a pajeet

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Why do i go so often to piss and never feel like i everything is out?I cant even sleep proerly because of this.
15 replies and 2 images submitted. Click here to view.
>>
>>35352348
idk i get this too. not so bad that I can't sleep, just get the dribbles in me drawers.

i blame it on getting old
>>
>>35352348
Go to a fucking doctor. Maybe write down all the problems you're experiencing before you do.
>>
bump this thread, I have a solution for this, trying to find video...

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Why did nobody in the 80s and 90s have loose skin problems when losing weight? Different training methods?
23 replies and 1 images submitted. Click here to view.
>>
>>35351971
They weren't morbidly obese until now
>>
>>35351971
nobody got fat enough to have loose skin
>>
>>35352017
The obesity epidemic began in the late 90s tho.

http://health.usnews.com/health-news/family-health/brain-and-behavior/articles/2011/07/21/epidemic-of-obesity-in-us-kids-began-in-late-90s

The thing is that this loose skin problem seem to be a phenomenon that only appeared in the last 10 years.

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guys, whats the best chest routine? my chest has made literally zero gains. I've been doing benchpress and whatnot, but those seem to suck at actually building chest
26 replies and 2 images submitted. Click here to view.
>>
cock pushups
>>
>>35351309
Ask scooby, the best of chest . his chest beats the rest.
>>
>>35351679
>>35351320

can I get none meme answers please?

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>tfw 5'11.99999999999999999..."
y live brehs
so close yet...
so far
30 replies and 5 images submitted. Click here to view.
>>
I'm pretty far away from 6' at 6'5".

Sucks doesn't it?
>>
But OP, 0.999... = 1

You've made it!
>>
>>35351128
I'm 5'6 and this made me laugh

>tfw closer to 6' than you

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>i'll start tomorrow
11 replies and 5 images submitted. Click here to view.
>>
> I'll start in 2016
>>
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>today's my cheat day
>>
>i'll do cardio tomorrow

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I also hate lifting, it's painful, I can't make it.

Why is everyone happy when I'm so miserable because of my defective brain?

Who here is killing themselves in 2016?
17 replies and 4 images submitted. Click here to view.
>>
>>35350383
Life itself is painful, whenever I'm lifting or doing cardio I think "in 2 years it will pay off", now fuck off and lift your weights, Ronnie Coleman can be a juiced meathead but he is a smart juiced meathead, you want to be life a bodybuilder but you don't want to lift heavy ass weight.
>>
i wont kill myself in 2016 but i intend to kill myself probably by 2020 after ive finished uni and had my fun
>>
>>35350457

>not starting uni in 2017 and ending in 2021

Kill yourself you fucking oldfag

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Share your favorite podcast to help make better /fitizens, covering fitness,learning, personal development and even educational entertainment
13 replies and 3 images submitted. Click here to view.
>>
>StarTalk with Neil Tyson
>Stuff you should know
>Radiolab
>Dan Carlin's Hardcore history
>Fighter and the Kid
>>
>>35350321
Barbell Shrugged.
They usually put out a video with the audio as a podcast every week but recently they've been stalling with best-of shit. Still great backlog with lots of information, great guests and interesting topics.
https://www.youtube.com/watch?v=nHSESdnfpOk

Iron Radio is also great, although a bit lacking in audio quality. Still awesome with a moderation trio and interesting guests who know their shit.
>>
Hardcore History
Tim Ferriss
The One You Feed

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80% of the advice here is straight up trolling, the rest is confused and very rarely does anyone come across sound, honest advice.

What the fuck is wrong with you guys?
117 replies and 30 images submitted. Click here to view.
>>
>>35349830
It's a board full of insecure homo blasters
>>
Ask me a question then.

I'll peep you on some knowledge, breh.
>>
>>35349830
I come here for the keks and I believe I'm not alone

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Sup everyone.
I'm here to answer some of the most frequent questions about the new released PHIR Liner Progression for novice lifters.

If you have any further questions, I'll be here for a while so feel free.

Q: What is the point of going to failure on the first set?

One of the major things novice programs should be able to allow, but usually don't, is autoregulation. This means, the lifter himself should be able to regulate his progression. Someone might be really strong and able to add a lot of weight on his DL easily, and someone else...
Comment too long. Click here to view the full text.
54 replies and 13 images submitted. Click here to view.
>>
>>35348631
fuck off m8, you are not getting famous
>>
Q: Why not go to failure on the Deadlifts?

The whole point of going to failure is autoregulation. However, for the Deadlift, you can autoregulate it very precisely just by your back squat progression. This makes it unnecessary to go to failure on the DL.
But the main reason is, the Deadlift can cause very debilitating injuries if done with bad form and a round spine. Going to failure on it is a bad idea for novice lifters, as they don't have enough experience to be able to maintain proper and safe form throughout exhaustion.

Q: Why no BxAxBxx week?

The...
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>>
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>>35348645

>anonymous
>getting famous

And people still hate on crossfit.

Shaking my head familia.
16 replies and 6 images submitted. Click here to view.
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>>35348463
Low quality bait
>>
>>35348474

What are you talking about? Zach postet this on his instagram the other day...
>>
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What's your end goal with lifting? When will you stop
71 replies and 12 images submitted. Click here to view.
>>
>>35346272
>When will you stop

When I'm dead.
>>
>stop lifting
Nope
>>
>>35346272
>stopping


if you stop you lose the gains op

R8 and Guess brahs
85 replies and 28 images submitted. Click here to view.
>>
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>>35345660
Template
>>
sup Tiny?
>>
>>35345665
>5'10

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Motivational thread, post what you got faggots, i could really use it

>inb4 muh discipline
86 replies and 35 images submitted. Click here to view.
>>
>>35344425
You're motivated by this trash?
This is some cringe worthy shit. You're not a predator, or some conduit of personified emotion.

You're some asshole picking up metal and putting it down again.
>>
https://www.youtube.com/watch?v=zWvYQAezv44
>>
>>35344749

i think its talking about life in general, not you at the gym

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Why do fat people even bother losing weight if they'll look even worse afterwards?

Pic related
92 replies and 15 images submitted. Click here to view.
>>
>>35338924
you can get surgery for that
>>
>>35338924
Assuming that's the best he can ever possibly look including surgery hes probably going to live longer and feel better.

And there is no reason to make that assumption.
>>
>>35338924

Most people on this board are fat, why post discouraging shit like this?

SHAME ON YOU ANON. UNMERRY CHRISTMAS FOR YOU.

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