How do I into Indian Mode?
https://www.youtube.com/watch?v=byOw4AYd7-8
https://www.youtube.com/watch?v=qWQCrYk3Rjc
DESIGNATED LIFTING STREET
>>35379134
These dirt poor niggas are hardcore. You basement dwellers have no excuse anymore.
>>35379134
Is there a fund where I can donate these Pajeets some clips?
>before /fit/ both 8/10s and hot as fuck
>after /fit/ both 5/10s and ugly as fuck
Did this happen to anyone else?
>>35378877
i was ugly to begin with
and i remained ugly
>tfw never have sex because standards will always remain too high
>>35378877
Same here. I find girls less attractive in general. Guess I'm just slowy turning gay.
Thanks /fit/
How much can you deadlift?
>>35378719
Not enough
>>35378719
My best ever was 565lbs, but in the last couple months I haven't been able to get past 5.5pl8. Hoping to get up to 600 by the end of 2016
I'm also kinda fat(6'2, ~260) so it's not as impressive as it sounds
335 5RM
5'6
145 lbs
/Fit/, what is your opinion on emotional attachment to the opposite gender? I feel I become "absorbed" too easily and end up suffering because of it. Do you think we as men should just not give a fuck, other than actually fuck them and move on, or is it worth it to get to deeper levels with them? How do you gauge if a female is worth the actual emotional investment? I am about to jump the fence and become a pussyslayer instead because I am quite done being fucked with. It actually would go against the beliefs I have been holding on to for the last years but I simply...
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My goal is to be able to have sex and move on to other girls. I really have no desire to be in a relationship. However, I'm too autistic and unattractive to make this work on a regular basis.
>>35378631
OP here. My problem with this mentality always has been that I believe that when live is over judgement will be passed upon us. I am not religious at all but I do believe the universe is a wise place and will put us where we deserve. I feel that that way of life while it might be good for oneself, will leave a lot of negative fallout for others. I try to be good in a general sense and act out of a noble place in my heart. Maybe I should stop reading Marcus Aurelius's Meditations and start partying and doing...
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>>35378605
The key is to find someone who complements you, not completes you
When you start seeing women as filling some emotional hole, you become dependent, and then it goes wrong
Hey /fit/, can someone explain to me this "snack city" gym meme? I know it's used when someone is lifting bad, but what does it mean? Is it a way of saying a fatty is not gonna make it and should just go back to gorging on snacks?
>>35378475
I think the meme you mean is snap city, i.e. when someone goes snap crackle and pop aka fucks their shit up.
>>35378475
You idiot it's NAP city, not snack it or snap city like the idiot above me said.
It's when you go to sleep and never wake up because you destroyed your CNS from deadlifting.
It happens very often
>>35378475
its fap city it means that if someone lifts wrong he fapped in the morning and is LOW TEST
srs question, haven't visited /fit/ for a few months
>>35378319
Sure, kid.
Why is every trip these days such shit? They all seem to get their fame by being the most obnoxious faggots possible.
>>35378319
The fuck happened with Supermang and Isley anyway?
How do i become disciplined?
realize the importance of consistency
>>35377973
My parents instilled discipline in me by kicking my ass when I got out of line. Try punching yourself in the face a couple of time.
So, if I make a mistake there is no logic loop to say how to act good?
What's a good substitute for Bananas? They give me stomachaches, and that hurts my gains.
Your mom knows the answer, OP.
you don't need bananas... just don't eat em breh
>>35377970
Pineapples have more potassium per gram and taste a million times better
It's that time of the year, /fit/! The time for fat asses like me to join your gym and just take place until we give up! This time around at least i'll have a friend with me that actually goes to the gym so that's nice plus I have lost 11kg (24lbs) in the last 3 months just from dieting so my mindset is in a good place.
Anyway, my question is if you guys could possibly suggest a decent program for my skinny-fat ass? I have done SS before and I don't want to do it again because frankly I'm going for aesthetics this time around. While SS was great...
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PPL
>>35377360
Do ss with accessories. You need strength to put enough weight up and start growing muscle. Main compounds 3x5 and add cables and dbs for accessories. 2ez
PPL
P
L
>be only 6'3.5
>claim to be 6'4
>be 6'0
>claim 5'9
>>35377219
>6'2.25"
>Claim to be 6'2"
>be 6" 1
>chat to girls
>play it off as 5" 11 and if I'm cheeky 5" 10
>makes guys who are smaller than me feel even smaller
>feels great man
Fuck manlets
/fit/, getting first dumbbell set. Do I just get the cheapest things I can find or what?
well I imagine the cheapest dumbells you would find would be something like pic related
so yeah go ahead those will get you some sick gains
yes, cheapest dumbbells you can find. make sure to get adjustable ones or remain forever dyel.
>>35377536
Are you being serious?
I cant even tell anymore.
/fit/ related : Is someone not hungry when he akes up ? I find it HAAARD to eat n the morning and then to match the 3900 kcal I have to eat everyday..
Not /fit/ related, and why I really made this post :
What's wrong with girls ? Look at this fag with neanderthal face, how come this be attractive to a girl. His life is basically "hurr durrr lifting weights" and walk in the school like he owns the place (he is in m business school)
I'm never hungry when I wake up. I'm not hungry for up to 3 or 4 hours after waking, typically.
Guy's pretty handsome, man.
>>35376961
And what's wrong with posting thread about MrChanningT this ast month ? If you really o know him, post pics that haven't been posted yet on /fit/ you cunt
Btw he is solid 9 so fuck off you jealous faggot you will never make it
>>35376961
Where did ths guy go ?
What is better? SS, SL or ICF?
Do strenght programmes improve aesthetics aswell?
>>35376928
ss
yes
Sean's stripped 5x5
Yes
>strenght
Need some motivation pics. Post your favorite ones
It's about how bad you want it, if you need motivation then maybe you're not that interested.
>>35376739
No shit. I just like having an inspirational quote everything I unlock my phone.
>>35376771
good one
When did you hand in our natty card /fit/?
For me it was about two months ago. After many years of seeing not much of a result I decided to go zyzz mode.
>>35376449
That's depressing. Now i gotta look at old frank zane photos
>>35376659
How long have you been lifting? Inb4 three months