Not letting your kids play sports and feeding them loads of shit is child's abuse though
Just feed your kid reasonably healthy foods and make sure he does a sport and your kids will be fine
they will not unlearn this behavior
if the kid is fatty and never played sports it will have a tough time later on
>By preventing cancers, improving blood pressure, cholesterol and sugar, bolstering sleep, attention, energy and mood, and doing so much more, exercise has indisputably proven itself to be the world’s best drug – better than any pharmaceutical product any physician could ever prescribe. Sadly though, exercise is not a weight loss drug, and so long as we continue to push exercise primarily (and sadly sometimes exclusively) in the name of preventing or treating...
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rate my breakfast.
(or lunch, i just woke up)
How do I into this mode?
Why did you delete your Youtube channel?
You always gave the best advice.
Anybody got a good proven routine for a teenager?
General calinstenthics thread
Is this just a meme routine?
That one looks terrible.
This combined with mk9 king of the hill lobby waiting was absolutely heaven last summer. Did it every other day and made a significant impact on how much fat I had
I want to drink 3,500 kilocalories worth of whole milk every day as my sole source of food. I would also take a multivitamin for my micronutrients.
No because you'd be consuming 10 times more saturated fat than you should be as well as exceeding the tolerable upper intake level for calcium. There are other problems though, too many to list.
my gym membership ended and l'll have to work out from home for about six weeks. All l have is dumbbells and a barbell with a few weights..
How can l work out my upper back and lats?
Is this even possible natty?
CHAD eats CROSSFITTERS and CROSSFIT FRUITS and bench presses more than you can squat
Rich got challenged to a fight by a professional mma fighter after rich slapped a disabled person.
does rich have any training in mma, grappling or striking martial arts?
cause if not he's gonna get rekt by the guy he's fighting, the guy he's fighting is a professional mma fighter.
Who is the guy on the right?
It's one of the Vinci twins. He played football at USC.
What does /fit/ get?
>19g of protein to 1g of fats
Why aren't you eating roo /fit/?
Guys I just realized that I have those strange little shits on my wrist, even though they dont hurt im a little bit worried that they might interfere later.
Can they be related to lifting?
Does anyone else have em?