I love these threads.
So why'd you start lifting, /fit/?
>dad was a champion wrestler
>always wanted me to be like him
>I sucked at wrestling
>began lifting weights instead
>expect him to be disappointed
>he says he's proud of me anyway
>still lift to this very day
>>35467759
are the stories supposed to be autistic or the post themselves?
>>35467759
what do you look like autismo
>>35467759
lifting is kinda like working.
I hate my life, I'll never be successful and own my own business, but after working for a full week, I can settle down and have a beer, maybe dinner with friends.
With lifting, It's okay to hate myself. Because atleast I'm getting better.
I've fucked up /fit/..
>since 16 have cougar fetish
>discover /fit/
>2 year later
>amazing body, confidence, jaw line out of nowhere
>out clubbing one night
>insanely attractive 45 year old divorced women walks right up to me with a drink
>get chatting
>hits me with loads of compliments
>keeps...
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>>35477580
I really want this to be true and for you to keep updating us in the coming months with what happens... also if she is pregnant you can always punch her in the belly or if shes up for it use a coat hanger.
>>35477580
Hahahahahahaha
>>35477580
Are you white?
>be American
>get fat
>be American
>buy guns to protect your family from imaginary threats
>be American
>think mooslams are the problem while dying from obesity
>be op
>suck dicks
Is drinking beer and smoking cigarettes everyday bad for gains?
Why ask? You already know the answer.
no shit
Next time go to the QTDDTOT thread.
>>35475994
Depends how much beer and cigarettes
Why is the gym so scary /fit/?
>>35474995
Burn in hell pyjama boy
>>35474995
Cause it only has 1 squat rack
>>35474995
because you have the misconception that people there will care about what you're doing
I know the memes where /fit/ insists that by looking at what you eat and how many calories you expend, you can control your weight. I don't think it is quite so simple, at least for thin people. It's obviously true fatties can always lose weight by eating more, but a lot of thin people can eat like crazy and not gain weight. The digestive tract is one continuous tube from start to end, so I think it's possible that not all the energy is absorbed from the food, and some passes through undigested. As an example when I eat corn, often I find solid corn-kernels in...
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>Hi-test bump
try reddit/fitness/
>but a lot of thin people can eat like crazy and not gain weight
There's a picture out there that shows what thin people think they eat and what they actually eat.
No memes, no bullshit please anons - is Starting Strength a good program for beginners?
>>>35463138
>QTDDTOT
Yes. Now fuck off, you absolute fucking faggot.
>>35473150
Yes, although when I train friends I have them do stronglifts.
It's just a preference but I think rows are easier to teach and become proficient at than powercleans.
Also stronglifts has a good app.
But they are both good programs and they both will do what you need them to do.
Honestly even if you do stronglifts, I still recommend reading the SS book, because it does a great job of explaining the basic methodology of linear progression and the lifts.
>>35473150
ITS GOOD BECASSE ALL UR SQUATS BELONG TO US AND CANDLEJACK IS GOI
/plg/- Powerlifting general.
>"We follow the old way," edition
Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong RIP, and Sean pls go.
Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting
>Vital Statistics Unit - /plg/ Census 2014
https://docs.google.com/spreadsheets/d/1eleKMNJv_CbQkw0MyzZvJo7gxOlhPjzEyKSJdc3Iigo/edit?usp=sharing
>ALL TIME RAW WORLD RECORDS...
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>>35472511
>Tattoos
At leasy you used the good OP
>>35472379
https://www.youtube.com/watch?v=5Fp1viiRJnw
https://www.youtube.com/watch?v=KnEFYDA0G4U
https://www.youtube.com/watch?v=cWnIZIJeYuk
https://www.youtube.com/watch?v=lsSIDsz2Ars
https://www.youtube.com/watch?v=MfLEAzs6JuM
Non Sean thread
>>35472534
non poutine thread
>>35472552
>>35472552
Is it really that bad? People say it's bad for your heart, joints, body chemistry, testosterone, etc etc
But if so, why do Marines and Spec Op guys focus on cardio over strength? I know they also strength train mostly with body weight, but cardio is their focus.
Boxers and mma fighters also focus on cardio.
And I see a lot of older people who focused on cardio their younger lives still look pretty healthy into their later years.
So is cardio really as bad as people say it is?
>>35472237
Of course that's what you're told. The jews don't want you to become alpha.
>>35472237
>People say it's bad for your heart, joints, body chemistry, testosterone, etc etc
link?
>>35472237
No, exercising is not bad for you. If you had any common sense, you would know that.
1) Is Mark Rippetoe on steroids?
2) Is Mark Rippetoe as knowledgable as he claims?
3) Is Mark Rippetoe a happy man?
>>35471129
he's a foot fetishist, so he's probably quite sad inside
>>35471129
when is mark rippetoe going to cut?
>>35471129
Probably not, probably not, probably
How about a sexual health thread?
Do you guys have any tips/excercises for staying hard longer?
I'm only able to stay fully erect for like 10 minutes max, I barely even cum from sex anymore.
Also doggystyle is the only position my dick feels good in
Am I just fucked up permanently from my porn-addicted youth?
Stop masturbating for 2-3 months and stop watching porn. There I solved all your problems.
>That tfw when virgin
Try not fapping/having sex or any type of stimulation for a month(no porn is implied in this) Worked for me, my penis was pretty desensitized.
Good luck man!
P.S. try doing kegels, cardio, and fixing your diet for your erection problem
I discovered the Misc forums on Bodybuillding.com back when I was in 11th grade. I thought it was hilarious and wasted hours of my junior and senior year on that forum.
Some time during my freshman year of college I thought "hmm, I spend so much time on bodybuilding forum so maybe I should actually try lifting".
First i did it for a girl.
3 years later i did because of girls like Sasha, i wanted to go full tranny, but no more.
Now i do it for pic related
We're all gonna make it brah
>>35432155
Im starting because my friend who's half my weight was able to pick me up and walk me out of my own house. I couldn't even lift him. My goal is to chuck his ass across the room.
>>35467037
how much do you weigh?
Ask a fatass who counted calories to the point that you can call it an unhealthy obsession @ 2000 calories a day for 6 months and has not lost a single pound of weight.
Well guys Its genetics at least 80% I give up, I'm just going to be a fat fuck till I die of a heart attack at 28.
Well its been fun guys I give up.
To any fatsses here, just realize its mostly genetics,.
Trips and dubs don't lie
Bait but I'll bite anyway.
You weren't counting properly.
>>35466619
Not bait
Willing to post my own pics.
Started in August so that's 5 months actually.
Counted correctly.
Cut out all sodas burgers pizza fries etc
Showed my girlfriend my goal body
>Based Sadik
And her immediate reaction was "ewww" her laughing and call his physique "gross"
Women confirmed for gainz goblins?
>>35466578
is he natty?
>>35466578
>of course gay guys love it
Girls hate da gainz we do it for ourselves...
>>35466578
I've got his Snap if you want it, m8.
>jump in
>soap, shampoo, scrub fast
>put it on Witch's Tit Full Blast Coldâ„¢
>rinse fast and flex, pinch my rock hard nips
>get out and towel off fast, shivering
>jump into some warm PJs
>get under a blanket
Why aren't you taking cold showers yet? I am the comfy
Why would you?
>>35464603
but cold showers make my dick shrink
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