Has becoming fit changed your behavior and mental state?
Does it increase aggressiveness in general?
>>35498610
yes. Getting into so many fights when I leave the house it's crazy.
What fucking weaboo question is that?
fukk dat stretch bro
MEIN DICK
What's wrong with his body /fit/?
It has HIV
long femurs short torso
Some child drew all over it.
>be European
>get fat
>be European
>die in school shooting
>>35498428
difference is that we have to get fat first
americans are already fat
im fine with your thread OP
>>35498447
Why do people shit on machines?
I'd join a new gym mate if I was you
>>35498340
because indians
>>35498340
that looks more like a high-tech ballista to capture modern cities
How many hours a day do you spend at the gym /fit/ ?
1 or 2
about 75 - 90 minutes on anything but leg day,
leg day usually takes me about an hour.
1 and a half mostly.
> i drink preworkouts and other types of placebo shit
>>35498135
>preworkouts
>placebo
when you wake up at 5 am and can barely crawl out of bed in a only partially conscious state, neander to the kitchen, immediately pound a glass of preworkout and run out of the door 8 minutes later chipper and lively it is not a placebo
i fell for the bait
>>35498599
My reasoning exactly anon; although in my case its so that I can be awake at the gym at 5am after having worked a 8 hour overnight shift.
>>35498599
It's literally nothing but sugar and caffeine, which you're addicted to.
If you cut that shit out, you'll beat that addiction within a month and be chipper and lively from just a splash of cold water to the face.
If I'm 6ft, 155lbs. How much I'm bench pressing when I do a push up?
What a retarded question. That's like asking how much you're benching by doing a 100 lb squat. They're different lifts and aren't exchangeable
>>35498049
not much
a lot of weight is supported by toes and while doing a push up you don't apply force vertically at all times during the movement
if I were to say how it feels I'd say that it's like benchpressing 1/3 of your bodyweight
Am I just getting dyslexia or was this not written in English?
>Having shorter hair than this
>Being any bigger than this
>Deviating away from looking like this
You're fucking never going to make it you fucking morons.
Don't bother ask your girl for confirmation, she'll seek me out that night and cuck you.
I think you're gay family
Okay
>>35497906
/thread
How the fuck do you lads get so strong deadlifts? My first deadlift was at 70kg and I struggled, currently at 100kg after three months. I see dudes pulling more than that the first month. How the hell is it possible?
>>35497612
Eat more
>>35497612
How often do you deadlift?
>>35497612
Because I'm not a little bitch.
Serious question to former fat fucks, why do fat fucks can't into self-control? Do they like to dissapoint everyone around them?
Pic related. This fat fuck postponed his new book. Again.
>Believe me, it gave me no pleasure to type those words. You're disappointed, and you're not alone. My editors and publishers are disappointed, HBO is disappointed, my agents and foreign publishers and translators are disappointed... but no one could possibly be more disappointed than me. For months now I have wanted nothing so much as to be...
Comment too long. Click here to view the full text.
>>35497460
AAAAAAAAAAAaaaaaaaaAAAaAAAAAa
PLEASE DON'T DIE BEFORE YOU FINISH YOUR BOOKS. I DON'T WANT THIS TO END LIKE DUNE
AAAAaaaaaAAAAAAAAAAAAaaaaaaaaaaaaaa
They associate tasty things with happiness.
It's not so much that being fat begets poor discipline, but the other way around.
People with poor discipline can't control many aspects of their lives (i.e financial, health) and that's why they get fat
How do I get into bronze drake mode?
You uninstall wow and fuck biches
>>35497385
time stopping 1xF
>>35497385
Reported because youre a fucking nerd
i noticed sugar free gum says on the box that it has calories i dont understand how does that work its not like im eating it.
>>35497341
0/10
>>35497341
Bait ?
>>35497368
no im serious
>That guy who cries in between sets
>>35497246
>tfw you will never travel Seoul and slay kpuss with your bff and smoke a d00b while watching the sunrise
kill me
>>35497263
Is that Seoul on the picture? Always wondered
> when you cry after you masturbate
i wanna build my own home gym
give me advice for the equipment
> i know the best will be a power rack, but i can't buy one right now due lack of room
> i'm a good boy and i'll buy a nice 45 lb bar
>>35497086
>you will never have a gf like that
>>35497086
I don't think an oly bar is such a good idea for a home gym.
Sure it will hold up to ~250 kg but where I live it cost 110 €. A nice 28mm * 2m bar cost 40 € and you can use the iron (which is expensive as hell btw) for dumbbells. They hold up to 170 kg, which is plenty enough unless you insist on doing super duper heavy diddys.
Also stay away from those dumbbells / barbells with screw-on ends. They're tedious and don't hold the weight in place once you swing the bar.
>>35497086
if you dont have space for a power rack why do you want to build a home gym?
I don`t understand what the hate on crossfit is?
Why do you guys hate Crossfit so much? Doesn't Stephen Amell follow a crossfit program?
Didn't 300 training regimen consist of crossfit?
I mean, most people follow good form when they do it. There are bad bunch in every kind of group but I don't understand why you gays hate it so much?
>>35497084
we dont hate CrossFit we hate the culture around it and all the autism that comes with it - its also objectively less effective.
If it helps fatties fine but these people are like some cult, similar to vegans and people that vape.
They cant shut the fuck up about it.
>>35497099
But you talk about it more than they do
>>35497108
?
i posted this in a CrossFit related thread because someone asked about CrossFit.
Are you autistic?