/fit snusser get in here
What do you snus and how often? I currently snus "Epok Coffee" Its white snus, and doesnt have any nasty smell or taste, and the nicotine level is around 9mg.
Is my girlfriend a gainz goblin? We were talking earlier and somehow the topic of a gym membership came up and I said how I'm getting one and she said "Noooo that's a waste of money" I asked how it was and she didn't give a good answer and just said that it was, then the conversation just kinda died
What do you think /fit/?
Yes, gfs are for the most part gains goblins.
They will do whatever they can to stop you bettering yourself because it makes them feel insecure.
TELL her you are doing it and don't let her sway you.
My gf tried to tempt me away from the gym at first and I gave her no room at all to try and drive the wedge in. She gave up on it and accepted I will always be trying to physically better myself. And it actually helped because now she does more physical activity.
Last day as a pleb ass graveyard gas station bitch.
What does fit do to pay for gains?
I'm a postman in the UK.
Very good wage (for a non-skilled job) and literally as much overtime as I could ever want.
Also walking 10 miles a day makes it basically impossible to get fat.
I recommend it to anyone who is struggling to find a job. Qualified or not. I hear the USPS is pretty good too.
>tfw got a summer job a few weeks ago
>was supposed to start this morning
>last friday my schedule for juli and august was emptied
fucking cunts wasting my time
mad as fuck, going to lose out on 2 weeks worth of money if I don't find another job soon
>tfw only attracted to women who look like my mother
Will lifting help with this?
That's normal. Just like how women like men who look like their father.
Eg. My friend is fit, tall and handsome but he keeps going for ugly, short and stocky women because his mother looks like that
I like women with tanned skin don't like round faces and weak jaw lines because it's very rare amongst women in my family.
Just relax op, find a girl like your mum and she might even approve.
There is a reason why your dad didn't pull out
It's normal bro.
When I deadlift, my dick gets mooshed by the bar like 50% of the time. The other day I hit my nuts with the bar. Is this normal? What am I doing wrong?
Bump because I have the same problem. Doesn't matter when no one is around but it's awkward as fuck when it's crowded and people are watching you. Maybe lift in smaller size underwear?
>but my massive wanger can not be contained
>Height + Weight
1 month on a PPL routine, I do whatever on leg days. No dead lift area in my gym and I don't bench because it doesn't really isolate my chest. I try not to stay in the gym for more than an hour.
Weighted Dips 2x10
Shoulder Press 3x8
Upright Rows 2x8
Skull Crushers 3x8
Pull Ups 3x8 (weighted)
Seated Row 3x12
Close Grip Pull...
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Sure, here's my progress. Last picture I took is a bit old, but too busy to fix it right now.
I feel like my progress is slowing down, despite the fact I'm always pushing myself.
You hit the GYM HARD while DAVE is drinking BEER at the PUB pulling FIT BIRDS
>caring for a bunch of cunts more interest in keeping their Instagram followers' attention about all the "fun" they're having at the bar rather than holding actually fun conversations.
Maybe I'm just hanging out with the wrong crowd.
You hit the GYM HARD while DAZZA is sinking STUBBIES in his BACKYARD and rooting TOP SHEILAS.
What am I doing wrong?
Your legs are too close to the bar and your hips are too low, causing you to do more of a weird squat than a deadlift
You're listening to the track from Elwynn Forest when you should be listening to Cataclysm-era Orgrimmar
How are you supposed to get pumped without horns and war drums?
>if you were a school shooter what would your routine look like?
>how much time will you train for the purge?
>how will you look like
Is it wrong if I feel deeply for these two individuals?
Probably SS or something, need to be strong enough that nobody can overpower you hand to hand.
You should train for at least a few months if you want your aim to be worth a shit.
I'd probably wear my favorite pants and long sleeve with black combat boots.
Can I train my penis for the same reason I train my muscles, to make it bigger? Is this possible? What exercises should I do to make my penis larger? How often?
What do you mean no scientific evidence? As in there hasn't been any studies done on the long term effectiveness of certain stretches or maneuvers? Or they've all failed? If the former, I'd still like to know about them.
been swimming all week, staying on an tropical island.
Hurt shoulder while benching.
Going to a doc tomorrow.
It has been a week, still hurts, can't exercise. What do besides seeing doctor?
Pic unrelated blet.
Tfw at karaoke with room mates who convinced me it would be fun to go to karaoke in Tucson Arizona
When did you realize how much more important diet is than exercise when it comes to having a great physique?
How good did it feel to unlock the key to greatness while the rest of the monkeys are running around giving themselves hernias just to be fat?
Half this board still hasn't with some of the bioscience being shared.
>tfw blowing $50-100 a week on supplements when fruit and veg and lean meat is healthier and more effective
All the sudden it hit me: I wasn't seeing the results I wanted because EATING right. And I wasnt eating right because for me, running and lifting heavy shit is easier than using my brain and changing what kinds of foods I eat.
You can literally train yourself to like a bowl full of kale tossed in olive oil. You just have to learn to prepare it or only eat out at nice restaraunts.
>you still have to eat 1000kcal to meet your intake goals for the day