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Archived threads in /fit/ - Fitness - 1693. page
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File: fast food.jpg (115 KB, 600x324) Image search: [iqdb] [SauceNao] [Google]
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Best fast food to bulk on?
52 replies and 4 images submitted. Click here to view.
>>
McDonald's is the cheapest but I feel like shit every time I eat it, a problem i don't face with any other fast food joint.

Taco Bell is my personal favorite, dem 5-layer burritos.
>>
>>35570191
chicken, brown rice, black beans, hot salsa, cheese, lettuce
>>
>>35570191
el polo loco

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What gyms do you go to, /fit/, and how much is it per month?
76 replies and 10 images submitted. Click here to view.
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>>35569958
lifetime fitness and it is about 80 bucks a month
>>
Local chain, 55 dollarydoos a month.
>>
a third world country gym.
like 10 dollars per month

File: IMG_20160110_234253.jpg (164 KB, 1029x1293) Image search: [iqdb] [SauceNao] [Google]
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I've been cutting since April. I've managed to get down from 90 to 72 kg. Pros - I've stopped being a fat fuck. Cons - I'm going deeply into skelly mode as I'm DYEL as fuck. I still have belly fat I wanted to get rid off (see pic) before I start off on a clean bulk. Should I finish my cut, or should I start bulking now?

I've been doing SL for a couple of monts while cutting but stopped since I had no gains with my -500 kcal regimen and 3x week running.
86 replies and 12 images submitted. Click here to view.
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how about you try lifting first
>>
dem hips.
>>
Keep cutting

File: coffee-or-tea.jpg (38 KB, 640x666) Image search: [iqdb] [SauceNao] [Google]
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Which one, /fit/?

Why?
55 replies and 8 images submitted. Click here to view.
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>>35567041
Coffee, of course. It makes you feel awesome, while tea makes you a sissy cunt as it lowers your libido
>>
>>35567041
Green tea. Can't stand coffee, I always get sick afterwards. No problem with coffein tabs though
>>
Green tea has antioxydant qualities, so if you want to burn fat go with that

File: fefef.png (1 MB, 1767x1197) Image search: [iqdb] [SauceNao] [Google]
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What's the point in going to the gym 6 times a week doing some retarded split routine when you can just go 3 times a week doing only superior full body exercises?
67 replies and 6 images submitted. Click here to view.
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>>35567011
The point is that you wont end up dyel
>>
Less chance the qt I sperg over notices me, obv
>>
>>35567011
Who is going to have more progress? The guy who goes 3x a week for an hour or the guy who goes over an hour 5x a week. It's all about the total volume.

File: biggestsarmsever.jpg (56 KB, 400x300) Image search: [iqdb] [SauceNao] [Google]
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Is Piano dead? He supossed to post videos daily
94 replies and 9 images submitted. Click here to view.
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Weekends are his day off making videos or some shit
>>
Wait, who is this guy? What is his NAME, /fit/?

Heard he was off for the weekend, but, I can't remember his name to verify.
>>
Is he taking the weekend off training? Or just off making videos

File: jasonblahahaha.png (1 MB, 1061x937) Image search: [iqdb] [SauceNao] [Google]
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It's a love hate relationship with him, this is golden..
62 replies and 21 images submitted. Click here to view.
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>>35566637
can we get a fit cringe going?
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>>35566637
What a fat insecure cunt.
>>
File: squats.png (53 KB, 598x391) Image search: [iqdb] [SauceNao] [Google]
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>>35566654

File: zyzz2.jpg (47 KB, 500x796) Image search: [iqdb] [SauceNao] [Google]
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Can we all agree that in terms of fun
Bench > Deadlift > OHP > Squat
74 replies and 10 images submitted. Click here to view.
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>>35566258
Thats a funny way of saying:
Bench > OHP > Squat > Deadlift
>>
>>35566258
nah more like;
lat pulldown>pull ups>barbell rows>face pulls>everything else
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>>35566258
Clean>bench

File: crossroids-girls.jpg (179 KB, 738x415) Image search: [iqdb] [SauceNao] [Google]
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>my body when people say crossfit doesn't have a steroid problem
>totally natty
The crossfit games came on ESPN just now and these bitches were doing the rope climb and walking on their hands. These bitches were bigger than Arnold in his prime. Steroids on maximum overload.
67 replies and 16 images submitted. Click here to view.
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>>35566075
>natty
>>
they're actually small with low body fat.

and body weight stuff is literally what the human body was built to do. Them being good at it because you're too fat to lift yourself up without a lever does not reflect on these girls.
>>
File: maxresdefault.jpg (164 KB, 1280x720) Image search: [iqdb] [SauceNao] [Google]
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>>35566137
k bro :^)

File: plgblackphil.jpg (62 KB, 643x507) Image search: [iqdb] [SauceNao] [Google]
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Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!

>3 white lights edition

Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com

Recording of sean's voice for your viewing pleasure: http://i.4cdn.org/wsg/1452406322854.webm

>he's 5'9
Comment too long. Click here to view the full text.
255 replies and 52 images submitted. Click here to view.
>>
File: 1379676344396.jpg (413 KB, 1200x1600) Image search: [iqdb] [SauceNao] [Google]
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tfw 200kg 3x5 squat tomorrow
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>>35565771
>http://i.4cdn.org/wsg/1452406322854.webm
is he 15?
whats wrong with his breathing?
>>
>>35565771
Question for Phil and other "no hype" lifters: does no hype mean no music, no fun allowed (like CWS), or does it just mean no psych up?

I can't imagine lifting without music or fun.

File: gloves.jpg (306 KB, 850x500) Image search: [iqdb] [SauceNao] [Google]
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Do you guys use weight lifting gloves?
71 replies and 10 images submitted. Click here to view.
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I found it took away from my workout, nothing wrong with them though, especially if you have sweaty hands
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File: 12353543254.jpg (63 KB, 500x477) Image search: [iqdb] [SauceNao] [Google]
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yeah i need to preserve my buttery,silky palms so my boyfriend doesn't feel uncomfortable when im jacking him off
>>
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>>35565608

Some people are just never going to make it
84 replies and 7 images submitted. Click here to view.
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>>35565039
hey, fuck off
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>>35565039

I'm a girl, btw.
>>
>>35565039
she looks better now what do you mean?

File: 1429981024684.jpg (122 KB, 999x624) Image search: [iqdb] [SauceNao] [Google]
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last one reached bump limit, new QTDDTOT thread
255 replies and 36 images submitted. Click here to view.
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Repost: What is the general verdict on supersets? I have a fuckhuge friend who supersets everything in his routines, and I've been just following his routine since I don't know my head from my ass. Additionally, would it be bad to follow his routine since I'm just starting?
>>
how important is keeping track of what i eat?

how would i go about logging 3 spoonfuls of yogurt with 3 spoonfuls of granola

same with some chicken breast i've bought that i plan on cooking along with a few veggies
>>
>>35564634
>how important is keeping track of what i eat?

It can make or break if you actually lose weight you dumb faggot.

File: image.jpg (920 KB, 1300x1733) Image search: [iqdb] [SauceNao] [Google]
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>that guy who yawns in between sets
58 replies and 24 images submitted. Click here to view.
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>>35563857
If I wanted humor I'd just ask you what your one rep maxes are.
>>
File: image.png (849 KB, 1219x717) Image search: [iqdb] [SauceNao] [Google]
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>that guy who wears basketball shorts to the gym
>>
Usually it's because they aren't getting enough oxygen during their set, so their body makes them yawn to compensate

File: rpmr.jpg (59 KB, 793x730) Image search: [iqdb] [SauceNao] [Google]
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What are the pros/cons for doing SL or SS?
Most /fit/izens promote SS for beginners,others call it a troll
If you are a beginner,are you currently doing SS or SL or something completely different?
What were your reasons for choosing your routine and how is it going for you?
For advanced weightlifters,what did you start with,and if you could would you start with something different than what you did?
125 replies and 30 images submitted. Click here to view.
>>
>>35562581
Started with SS and ended up t-res af
I even bought the gay ass book
>>
>>35562581
Doesnt matter, pick ! and stick with it for a year
>>
>>35562581
>inb4 thats not Rip on the right

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