Has anyone here had experience with getting rid of small blackheads on the nose? I've tried a bunch of face scrubs as well of those pore strips but they don't seem to solve the problem.
I work in a soil laboratory so I'm always getting dusty and dirty and these fucks just won't quit. My gf loves squeezing them which just leaves my snoot all red in the end. Fug.
>>37807099
use a vacuum cleaner on it
those asian facial parlours. they'll massage it out.
Bumping for interest
>tfw about to get married and stop caring about lifting
whats the point? i'll never be aestethic since im natty. might as well get fat with my wife.
How do you feel about getting married? Is it the logic step in your relationship with your fiancee?
Do you have any doubts?
>Marriage
ISHYGDDTS
>>37807046
enjoy ur wife lesving u
do you think depression in men is universally caused by low-t?
>>37807016
no.
>>37807016
predominately but not universally
55% of cases resolve with weight loss, though.
lack of communtiy and acceptance. Families have gotten smaller. If you don't have strong relationships you're going to feel like shit.
What's your take on it depressedfags? Also keep in mind I'm talking about the mental illness depression not "depression" because you didn't get the job, lost your gf etc.
Personally I feel it's a double edged sword. It certainly helps me but soon enough I find it becoming an addiction more than a healthy habit. I start going to the gym to get that endorphin rush when I'm way too fatigued to be going. But if I have a rest day I feel myself slipping down into a shut in state where it's easier just to stay in my room on the computer all day.
>>37806705
it's an emotionally unhealthy addiction but I'm OK with it
>>37806705
good for your body, good for your brain.
better body comp = more balanced hormones and neurotransmitter production. get your ass to the gym
For me, rest day equals: yoga day or meditation day, flexibility exercises, etc.
Preparing my gain journey for august. 3300 cal 40-40-20 and doing BP to mass. meal plan created already. THoughts?
>>37806662
bump
>>37806662
>you track your fat
>while chad eats pizza
>>37806680
lol
How do I become this guy?
>>37806644
>Shitty beer
>can't afford razor
>gf has downs
Why would you want that?
>>37806644
lmao his body is terrible but his face and genetics are 11/10, it's just not fair
>>37806644
Just follow the D.E.N.N.I.S. system.
>tfw your 16 year old manlet brother is bigger and stronger than you
>>37806591
Hit the gym harder then Anon
>>37806591
he's a manlet, it's easier for him to lift, remeber he gots shorter rom on everything and less space to build up muscle on, just lift heavy as fuck, if you're taller you should be able to outweigh him and outlift him eventually
>>37806591
Hi Jessie, you fucking loser.
Thoughts?
>>37806541
absolutely disgusting
Ewe that is disgusting
>>37806541
ShakeMyHead-
I have had this about a week. what does it look like and how do i get rid of it
>>37806490
do you have a nickel belt buckle? you could have nickel dermatitis
>>37806490
Go to a fucking doctor yesterday wtf
holy shit go see a doctor. it looks like what happens to krokodil users when their flesh starts melting away
>I don't want to hurt my back so I'm gonna skip deadlifts today
>>37806486
its true though. The risk/reward ratio of deadlift is pretty high.
>>37806486
"I believe training legs for functional strength"
>>37806530
DYEL detected
You WILL get that qt gf!
Keep exercising!
>>37806354
Absolutely fucking disgusting.
>>37806354
I got a qt Jordanian girls # when I was on the bus to uni. She was staring at my DYEL bicep vains. Feels good man
>>37806354
>exposing herself
stupid mother fuck bitch, she should be covered
Am I supposed to wear these when going clubbing? I am being forced to go a club on Friday. Will I look like a retard?
I only ask this because I once had to help out at my uncle's factory for day, didn't use ear plugs, and my ears were ringing like crazy for a while from all the loud ass noises.
I don't want to have a repeat of that desu
Yes, wear them, your ears will thank you. Tinnitus is no joke.
>>37806320
Yes wear them, hearing is worth it
>>37806368
I'm just scared what if a girl wants to talk to me I won't be able to hear them
>Frankenstein Mode
Is it possible?
Not sure who that clown is but I'm guessing gear + shitty ab insertions
>>37806129
What about Glenn Danzig Mode guys?
>>37806129
I saw it somewhere, can't find it now, but he did a video talking about his routine and diet.
He's strict as fuck with it, and been doing it for 20 years. One of the best looking 40 yearolds.
because the boys get a thread for high test.
let's get a thread for us girls
LONDIN
LODNO
LIND
NDLI
LIND
ON
'us girls'
You have a couple of board to post this fag shit, get out
>>37806055
You mean you gays? /fit/ being gay is a meme, stop taking it to heart
Just got a fitbit charge hr, anybody know how accurate these are for calories burned? Also general fitbit thread
>>37805993
nice old lady accessory, faggot
>>37806061
thanks, it matches my laundry day granny panties
>>37805993
They're crap, get a refund and JUST FUCKING LIFT.