What do you guys think of sites like sluthate.com and lookism.net?
They basically say that only your face will get you laid. They keep drilling that the only guys that get laid are the top 20% in society that have amazing facial aesthetics. And if you're face isn't 8/10, you're basically fucked in life. Nothing else matters. Not your physique. Not your personality. That's what they say.
I honestly started going to these sites for laughs, but now some of their shit has rubbed off on my, and I don't know what to believe anymore. Honestly...
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>>35647439
Yes, ugly people who get laid do exist. Did you really need someone to confirm that?
Saturday night you are posting this shit man? Really? I'm not in the club right now cuz i dont have paper,how about you?
And who gives a fuck what someone else says,just pay a fucking hooker.
You can pick up and fuck just about any girl that's at least two points lower than you. While the top 20% of guys will get laid like rock stars, only the bottom 20% of guys (and the guys who never try) will never get laid.
I'm 6'1", 365lbs, 34% bodyfat.
I'm eating 2000 calories our less per day, have a good macro ratio. I'm doing cardio, just started Couch to 5K. Am I going to make it. Any advice? My goal is to reach 220lbs.
>>35647267
>sticky
Keep going. It's a long road but others before you have paved the way. Also 2000 might be unsustainably low, use the scooby calculator to see if you could be eating a bit more.
As a previously fat person, my advice is to lift. You're going to become saggy as shit, and muscles really, really, help fill things in, so you won't look like a melted candle.
>>35647293
>unsustainably low
As in I won't be able to stick with it or it's doing more harm than good? I feel pretty good so far. Been at that caloric level for around two weeks now.
Is jiu-jitsu /fit/ approved?
How many of you train?
What benefits does it have for lifting?
>>35647239
It doesn't have benefits for lifting, but you'll be a lot happier if you think of it the other way around, with making sure your lifting benefits your Jiu-Jitsu. All the guys having "tfw I can't lift as much as my idol" and body dismorphia are that way because they train in service of something that's basically quantitative. Training for something more sophisticated like BJJ is a much healthier and ultimately more fulfilling journey.
Been training for a year now. Pretty much no benefit to lifting. You might get a stronger grip and have better mobility but that can be achieved without spending $100+ a month just to learn jiujitsu.
Nothing is /fit/ approved.
Been training since I was 17 (26 now). It has no benefits for lifting as it's mostly cardio. The opposite is true though: lifting will help you a lot in gaining more strength so you can apply the techniques more easily. In fact if you don't lift, you will probably get rekt anytime you compete at a level above white belt.
Rate my gf /fit/ Shes been working out for 4 months now.
Your girlfriend is a whore who's been sending people pics
>>35647143
She sent this to me
>>35647133
if that's true then good for you. i'd fuck her face given the opportunity.
LGD general thread:
1) How were the gains?
2) Did you PCT or were you suppressed after your cycle?
>>35647127
1) not worth. ~3-4kg or so for 6wk
2) pct'd with taximofen. suppression was real and lethargy kicked in at wk4 for me
>>35647378
Really? Did you use a PCT?
>>35647378
Oh you did. Do you recommend using a PCT? I'm about to start my cycle and don't have one on hand. A lot of people have been telling me I don't need one.
If I eat fast food all the time, but still stick to ~2kcal, will I still lose weight if my tdee is 2500?
>>35647105
Technically, yes, but you'll be a big pile of skinnyfat
No you'll gain weight because there are special rules for fast food
>>35647105
you'll lose weight. however fast food is shit in micronutrients so please eat some mixed fruit and veggies now and again
Who here /AnytimeFitness/?
>24 hours
>abundance of barbells
>no lunk bullshit
>cheap as fuck (mines $28/month)
>refer people to get a dope tshirt like zyzz
interested in what gyms you guys go to
community gym, only machines, dumbbell go up to 65lb, no fucks given, might go to goodlife fitness soon $50 a month.
If I say then you all will think I'm a douche.
Army life sucks but gyms are always plenty and decent.
>8PM
>1900 calories eaten, 1100 left to go for bulk
>Absolutely not hungry
This has never happened before. How do go about this?
chew the food so much it hardly feels like its going down your hole
>bulking on 3000 calories
Hello my manlet friend.
Blend up a big mac, an order of fries, and a half a cup of mayonaisse
/fit wtf is wrong with my left lat? Im flexing both but just the right sided one pops out. I lift the same weight on both and i've worked them out both equally. Im right handed. I
s the muscle there? I honestly feel like shit and i wanna cry halp ;_;
muscle imbalance, I have the same thing, I'm trying to work on left bicep and tricep as they're at least 30% smaller, gonna skip the right for the rest of the month to see if it works.
>>35646743
I wouldn't do this, I would continue your workouts but trying to emphasize using your weaker side more. Also instead of dumbell curls, for example, do ez bar curls so you don't do more reps on your stronger arm then your weak arm.
>>35646782
I've tried that for months and the left just got weaker somehow, this method at least means it'll get stronger.
Daily reminder the only lift that matters is the bench press.
OP you don't appear to be starting a discussion. Your thread may be shit
Did he get a tattoo when he was an infant?
>>35647124
it's just a simple reminder, no need to discuss facts.
I recently started a desk job and can feel my already poor posture getting worse. Any ways to correct this? I've tried consciously sitting up straighter but it doesn't really seem to work I just look tense.
relaxed state where your upperbody weight leans its weight on something. needs something under it
basically you would look like someone who is lazy by leaning back so much, but you save your spine and posture
Nothing other than getting a monitor at eye level and moving it super close to you. Do back esctensions and progress by holding plates and dbs close to your body
Bump. I have a desk job. I can feel my back muscles withering away.
BUSTED
U
S
T
E
D
I eat this shit everyday. Explain faggot
stop being a nigger and eat your damn cookie
>>35647144
Not op but it is a relatively fresh new meme originating from rich pianas bigger by the day series. In almost every episode rich will be "caught" on cam eating this cookie. As the camera focuses on him he will usually say "uh oh, oops! Busted again!" He will then explain how the cookie doesnt count as a meal or enter into his macro count (even though theyre something like 480 calories). He repeatedly explains how its simply a "yummy snack" not a meal
>tfw supertaster
>tfw almost everything healthy taste like literal shit for me, like broccoli, peas, peppers, fish etc
>want to eat healthier than I already am but can't stand wanting to shoot myself with every bite
What do? It's not like I'm a bitch or anything, I just got them really shitty genes
Start drinking black coffee and drinking red wine so you gradually dull your taste buds
Any other excuse you want us to hear?
>>35646534
Even though coffee tastes awful for me (get shivers when I drink it) I still drink it from time to time
Fuck wine tho, hate that shit worse than the devil.
Deadthony Liftano
https://m.youtube.com/watch?v=ADCMmKb5R8c
>>35646339
> heels come off the ground
>>35646339
1x bw
>>35646599
he was just trying to sneak a quick calf workout in senpai the guy is a busy dude
Alright brehs.
It's time to get your shopping done for the next two weeks, you have $100 to spend.
What's in your shopping cart?
Chicken breast, eggs, sunflower seeds. I'd like to buy some fruit as well, but on $50 a week I'll barely be able to afford what's needed for protein and fat.
Several pounds of organic oats
Sack of organic brown rice
Several bags of oeganic beans
2 gallons of organic whole milk for oatmeal
Probably about 35 bucks there, so I spend the rest on fresh veggies like green beans and broccoli
>>35646276
Rice, 97% lean ground turkey, chicken breast, double protein bread, fat free mozzarella, broccoli, brussell sprouts, special k protein, almond milk, greek yogurt, eggs,