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File: caffeine-junkie.jpg (25 KB, 350x417) Image search: [iqdb] [SauceNao] [Google]
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Is /fit/ caffeine free?
169 replies and 31 images submitted. Click here to view.
>>
>>35674025
baka desu senpai

>green meme
>>
>>35674025
How am I suppose to ECA stack without caffine? Do I use Clen instead?
>>
Only during detox periods, and I only detox to regain caffeine sensitivity.

>>35674031
this

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Am I making any progress fit? Here's my body now...
12 replies and 4 images submitted. Click here to view.
>>
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And here's me before I started working out, any advice? Constructive criticism? I wanna be the best me I can be
>>
Bumpin
>>
One more bump

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/fit/ recipe thread cont.
Anon who said has 130 recipes please be around
67 replies and 17 images submitted. Click here to view.
>>
Self bump
>>
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>>35673924
Bump.

Any recos on how many veggies/bacon I should get for this? Completely new to cooking

File: images.jpg (5 KB, 275x183) Image search: [iqdb] [SauceNao] [Google]
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Fit...
God dammit fit...
I'm addicted to bread.
Like i can't stop eating it.
I just bought a whole loaf and ate half of it in 10 minutes and while i'm writing this i'm eating more..
How do i stop eating bread?
I eat mostly healthy, and can keep my weight in control but its the reason every single one of my cuts fail.
Is there any good bread substitute? Anything i can do to not crave it?
Has anyone beaten this bread addiction?
11 replies and 1 images submitted. Click here to view.
>>
You're never gonna make it breh
>>
CHICKEN
H
I
C
E
N
>>
>>35673894
Fuck op, are you me? Bread is my kryptonite too, just eat your portions. Also try to eat whole grains.

anyone here who has bought from an online pharmacy that sells sildenafil (generic viagra or similar)? it's fine if you haven't purchased it yourself but have bought supplements or something from it at least.
33 replies and 2 images submitted. Click here to view.
>>
The reason why you can't get your dick hard is because you're nervous and arent focusing on fucking
>>
>>35673766
no because he faps too much and the girl he fucks is ugly because he lowers his standards so much because he faps to traps.
Get a girl that makes you hard just a 1st sight.
>>
>>35673766
actually it's the alcohol. i'm fine when i'm completely sober but when i go out to bars i have problems. unfortunately bars are mostly where i pick up women. I'm not even getting shitfaced, just a few really affects me.

File: Marijuana-and-Muscle.jpg (25 KB, 240x240) Image search: [iqdb] [SauceNao] [Google]
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Does smoking weed have any effects on my gains/weight loss? Is it a gains goblin? I have heard mixed answers so I'm really not sure what to think.

It's not like I smoke weed very often, but I need to know if it's bad for muh gainz
49 replies and 8 images submitted. Click here to view.
>>
I knew a IFBB pro that smoked weed. I'd say it depends on the person. It will help some people, and un-motivate others. Try it out & see for yourself.
>>
When people say weed makes them lazy I laugh.

Weed isn't making you lazy just like someone's genetics aren't forcing them to eat.

It will definitely make it harder not to waste the day but that doesn't mean you're forced to.
>>
>>35673720
>>35673738
oh I see, so it's mainly a motivation/laziness issue but wont affect my gains directly

File: 1434046317866.jpg (54 KB, 736x960) Image search: [iqdb] [SauceNao] [Google]
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/plg/, powerlifting general.

For the discussion of powerlifting and not for norsefat whining like a little bitch overgrown crybabby waaaaaa waaaaaaaa waaaaaaa give me a bottle waaaaaaaa waaaaaaaa
lets all get norsebitch his tampon now, he's on his permanent period
255 replies and 67 images submitted. Click here to view.
>>
>>35673576
+1
>>
the use of whatsits and gadgets is getting out of control. saw a guy benching like 150 lbs today with a slingshot, wrist wraps, and lever belt
>>
>>35673576
How does someone fuck up roiding this hard?

File: yoga.jpg (2 MB, 4668x3481) Image search: [iqdb] [SauceNao] [Google]
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What does /fit/ think about yoga/meditation? Been considering it, but need second opinions.
30 replies and 5 images submitted. Click here to view.
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>>35673557

>considering meditation
just put the phone down and fucking do it
>>
>>35673557
Do it.
Do some reading and research.
Do it again.
Go outside and talk to people about it.
Do it again.
Do more reading and research.
Do it again.


Start on about 10-20 minutes a day.
>>
Just fucking do it.

Meditation is one of the two things that keeps me from dwelling too much on the daily shit I put up with and ending up ventilating my skull. Heavy squats & presses are the other. Getting aware of your breath this way with help shore up your breathing during lifting, and I consider that second only to tension from good form.

I'm partial to hatha yoga, but whatever floats you. Yoga can be a good cooldown, warmup, or general stretching session on rest days (or in the mornings if you're like me and you are almost always lifting daily.

Once...
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File: juice.png (485 KB, 555x552) Image search: [iqdb] [SauceNao] [Google]
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Anyone else here doesn't look their age?

I am 25 and if I clean shave and wear baggy clothing I look straight out of high school. Meanwhile, some people a couple of years younger than me look manly and mean while I couldn't be any less threatening. I have been lifting for years (without serious control of my diet and progress but still noticeable from when I started) but I don't seem to age in the direction I would like it. When someone comments on how I don't look my age, they mention that it's a blessing and that when I'm 40 I'll look...
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31 replies and 8 images submitted. Click here to view.
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>>35673478
You'll can still be fucking young hot chicks when you're in your 30's. Congrats.
>>
>but I'd rather look older and more masculine than look like a bitch when I'm 40.
Start smoking cigarettes and tanning. You'll die sooner, but that's not your main concern anyways.

>Should I hop into dat dere trt dose of test for a cycle and see how it affects me?
It's not going to make you look older. Exogenous test might give you acne too, which will make you look even younger.
Lose bodyfat so your face will be more slimmer and you'll look older.
>>
>>35673528

It looks like the only thing that's going to change is the amount of wrinkles and grey hairs I have in my head.

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Ok fit I am fucking panicking right now.

I seriously think I am about to die.


I live in Australia and I was just out exercising at my local park using their equipment for exercising. I did this for an hour then went for a run for an hour outside.

Not wanting to dehydrate I made sure to keep drinking constantly by refilling my water bottle.

I have just realised I have consumed nearly 8 litres of water in an hour!!!!


I am fucking very scared right now and I am not sure what to do. It's been very known you can easily die after drinking...
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57 replies and 6 images submitted. Click here to view.
>>
You're literally made mostly of water retard, it can't kill you. You're gonna pee the excess very soon.
>>
What a shit thread.

Alcoholic here.
I used to drink 12 beers a night, which is 4L. And that was on a 4-5 hours period.

8L in one hour? gtfo you weak shitposter
>>
You sweat some out, and the rest turns to pee. If your kidneys start hurting REAL bad, try puking and calling an ambulance senpai

I just some vials of the following:

Test E 250
Sus250
Tren Ace 100
Test Prop 100
Mast Prop 100
Clen 150mcg

Any suggestion on dosage/cycle? What about PCT?
22 replies and 1 images submitted. Click here to view.
>>
Give me it
>>
>>35673454
they just suggest me:

weeks 1-14
50 test prop - everyday
50 tren ace - everyday
50 mast prop - everyday

weeks 14-16
40 nolvadex - everyday

weeks 16-18
20 nolvadex - everyday

I shouldnt add test e and clen right? what about anavar? i need to cut
>>
What was your source for the clen?

File: Adderall_20mg_capsules.jpg (965 KB, 1281x1357) Image search: [iqdb] [SauceNao] [Google]
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I have an appointment later this month with my psychiatrist to switch from some antipsys I've been taking for three years to Adderall. I have the OK from my family cosigners, so it's a done deal at this point.

I've never had experiences with Adderall before but uni is starting soon, and trying to keep up a fitness regimen and overall be happy and high functioning has pushed me to start with it. How have your experiences been with it? How did it affect your life, in or out of the gym? Did you get addicted, do you still take it? Every bit of info helps.
22 replies and 3 images submitted. Click here to view.
>>
For some people stimulants are a god-send for others, like me, they are the devil.

Stimulants broke my dick something wicked and months after having any things still aren't back to proper. Just be weary and make sure you exercise self control.
>>
why are you switching from APs to amphetamine? They're literally opposite drugs.
>>
It's a very powerful stimulant, similar in structure to meth, it will rob you of your appetite and therefore of any gains. It is completely unnecessary and over prescribed. Prescription medication = never gonna make it. Just get more sleep and eat cleaner, i garantee that will yield better results than taking amphetamines. Coming from a 4 year meth/heroin addict, my life is 10000 times better now that I am completley sober

File: IMG_20160118_164703620.jpg (2 MB, 4160x2340) Image search: [iqdb] [SauceNao] [Google]
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Hey do you guys think I am maximizing my space?
47 replies and 11 images submitted. Click here to view.
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Here is from the other side.
>>
>>35673267
>being the Navy.
>>
>>35673267
inb4 OP gets torpedoed by the HMS Gains Goblin

File: optimum-nutrition-quality.jpg (36 KB, 617x236) Image search: [iqdb] [SauceNao] [Google]
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Hey guys, did you hit your post workout anabolic window with some great tasting Optimum Nutrition Serious Mass™ for optimum gains?

I myself make sure to take a scoop of Optimum Nutrition Gold Standard™ 100% Whey before and during my workout to make sure my muscles never miss a beat with 100% pure, great tasting, fast acting whey protein.

It's getting late so I'll probably take a few scoops of Optimum Nutrition Gold Standard™ 100% Casein for slow release protein to feed my muscles while they're in a critical growth state and wash it down with...
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32 replies and 10 images submitted. Click here to view.
>>
>>35673148
after my workout I eat the amount of Protein my body can process for for the hour, which is like 30g. So yeah there is that.
>>
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>>35673202
I hope you're eating micronized protein for rapid release. If not you're literally pissing away your gains by missing the anabolic window.
>>
>>35673264
I take Isolate Whey Protein from Wal-Mart and get all my nutrition. I lift hard and have increased strength to show for it.

File: motorbike.jpg (739 KB, 2448x2448) Image search: [iqdb] [SauceNao] [Google]
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>sumo deadlifting 285 for 1x3 after ramp sets to the weight
>local PT says i've gotten bigger and stronger since I started
th-thanks
>work in retail
>notice more girls make eye contact with me as im walking by
>always break it first
th-thanks
>old lady with her granddaughter walks into the store im working at
>checking out her granddaughter trying...
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43 replies and 6 images submitted. Click here to view.
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>>35673114
that bike looks cool af
>>
>>35673184

it's a very reliable, powerful, comfortable bike with a ton of aftermarket parts
>>
Isn't sumo for women?

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