http://www.abc.net.au/news/2016-01-21/kim-kardashian-photos-rhonda-rousey-video-war-on-body-shaming/7100998
>Today, our fitness-obsessed media has decided it's perfectly fine to have a Kardashian-sized rear end, but only if by some magic it is also cellulite-free. A head-to-toe set of muscles is likewise granted sex appeal, but only if its owner is so tiny and dehydrated her abs, pecs and small intestines are clearly on display.
>Even the once safely skinny now must work hard to pack some muscle into all...
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Male gays.
>I'm worried about becoming irrelevant since I got completely fucking destroyed in a match so badly it caught world wide attention so now I'm going to whine about feminism for brownie points
Cry me a river.
>>35701360
>Male gaze.
that's right. we decide what's hot and what's not. check mate stupid feminist sluts
What is the best yogurt to buy? I got some Greek God yogurt which is super good, but it is also really expensive. Any suggestions?
Fage full fat. It's easy to make your own yogurt btw.
Trader Joe's is $5 for 2 pounds, tastes bretty good and has probiotics.
Greek yogurt is more expensive than regular yogurt, but it also has like twice the number of calories. Where I live, the extra calories make it a better buy. I buy the unflavored, full fat because I usually eat it with something else or I use it in a recipe.
For whatever reason, though, the shitty single cups of sugary dannon and yoplait are usually the cheapest.
>bread as the biggest diet staple
Is this a meme?
this is the most optimal triangle breh for high test
>>35701075
>listening to the FDA's old pyramid that even they don't preach anymore
Most grains contain phytotoxins and are metabolically stressing. White rice, table sugar, honey, syrups, potatoes, fruits and fruit juices are much better.
Doesn't anyone else struggle with wanting to be more social and have a big group of friends but deep down wanting to be alone (except for a few girls to fuck and maybe your parents to talk to/visit during the holidays)?
>>35700323
Yes
>bored at home - I need more friends to go out with
>out with friends - fuck this is lame, I wish I was home
Honestly with the exception of a few good friends I almost always want to be in whatever situation Im not in at the moment.
>>35700815
Jesus are you me anon? I'm always feeling that feel.
Here people partying and I want to go party but when ever I actually go through with it I just want to go home
>>35700323
>>35700815
>>35701148
Same here fit bros.
Why /fit/ so insistent on shaming beautiful women? i bet you wish your non-existent gf was as curvy as her
https://www.youtube.com/watch?v=zIRiU6XpvU0
>>35699688
What the fuck is this
I thought the foreheadwhale died
Gross. I'm sure they'd be some nice yet cringey ladies if they didnt choose this fat way of life.
Is it true?
>>35699202
Yes, you retard. If you going to eat only 3 cookies/day you gonna go auswitz mode fast
>>35699202
>2012+4
>Not believing in thermodynamics
>>35699202
I bet out of those 27lbs he lost not all of it was fat lol. He probably lost a lot of muscle.
I've been training for 9 months, doing SS then switching to Texas method after stalling, and other than becoming a bit of a fat fuck I notice my chest is really small, much smaller than I'd like it to be. Should I continue doing Texas and drinking the strength training kool-aid with all these ridiculous olympic lifts or should I move to more more volume in chest, doing sets of 4x12 on bench and more chest exercises? Please help me, I'm depressed over this. No pics because I can't retrieve any right now.
Another SS victim
you got trolled OP, I'm sorry
>doing SS for 9 months
lmao
Do dips on your ohp days, do pushups everyday
22 years old, half way through my first tour in afghanistan
k
>>35698615
How's it feel you're a pawn for rich men to get even richer in another people's country?
>>35698639
feels good man
i dont care about the politics im in it for the challenge and because its fucking fun
Hey /fit/, what is your favorite workout song? I always get a pump from the One Punch Man Opening
https://www.youtube.com/watch?v=QImBolnTVH8
>>35698307
bump
OP here I guess /fit/ does not actually lift
>>35698385
whoa man that's one step too far :^)
https://www.instagram.com/p/BAxIebjjOzc/
convert to webm
>>35695283
>that backwards crip walk
>>35695283
thats horrific
what was he thinking
What is /fit/'s favorite body type that women have?
Unclothed
built, short hair, flat chest, a dick instead of a vagina, and a beard
No fatties
This fitizen is my fucking goal body anyone got any more pics?
no homo
>>35623999
It is quite a juicy body, the core and chest in particular. Excellent insertions. Legs are a tasteful thickness too.
>>35623999
at this level of aesthetic all he should realy focus on is maintaining.
>>35623999
Better roid up then
Ive been told to just lift while eating at maintenance level because i have lmao0muscle.
Did someone do that? can you post before and after pics while eating at maintenance?
i knew it, no one here is even lifting
>>35706848
You could try the leangains approach and do a recomp.
On workout days you eat 20% more than your TDEE, on rest days you eat 20% less.
>>35706848
Sticky
How much cardio is optimal for weightloss? 120kg fatso cutting 1500kcal daily
Get at least 30 minutes a day. Not necessarily for weight loss (diet is more effective) but for not dying of heart attack
>>35706598
So cardio doesn't make me lose weight? Will it atleast add LBM?
>>35706618
whats you height and age
>tfw small wrists
Should I off myself?
>>35706268
What's wrong with small wrists other than "le epic meme girly wrists"? It's just like manlet shit, get over it, pussy.
>>35706268
You should lift.
>>35706268
probs tbpqh