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Archived threads in /fit/ - Fitness - 1534. page
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Or those contemplating going vegan.

What's your reason? Health or morality?

Imagine if no animal would suffer and meat would magically appear on command. Would you still be a vegan?

If it's for health...what evidence do you have that vegan is actually better in the long run?
140 replies and 16 images submitted. Click here to view.
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>>35721597
I'd go vegetarian if there was actually a meat substitute that was effectively indiscernible from real meat, because I see no harm in eating eggs/dairy, any ethical issues come from living conditions of animals in my mind. It would be entirely for the environmental benefit.
>>
>>35721597
Morality and better tasting cum.

>Would you still be a vegan?
Unless the meat is synthetic I wouldn't eat it. I don't want to die and neither do the vast majority of animals.

>>35721649
Those actually exist, they're just twice the price of meat. Also by supporting the diary industry you're supporting rape directly and the meat industry indirectly.
>>
>>35721649
Ever tried seitan, anon? I tried it once at a gf's behest, it was pretty good, shit is too expensive for my budget though. I've started eating tofu two or three times a week to cut back on all the ground beef and because the macros are god tier, it's basically protein slime.

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how much do you poop /fit? 3 times a day here
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>>35721562
I'm on DNP atm so I'm doing full shits consistently throughout the day.
>>
Minimum of 2 a day here
>>
HOW THE FUCK DO I SHIT WITHOUT HAVING TO WIPE MY ASS 7 FUCKING TIMES

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post /fit/ recipes
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>>35721469
400g low fat cottage cheese
400g oats
4 eggs

Mix errthang together in a mixer or whatever, then make the disgusting slurry into 6 or so portions, put it in the oven and a while later you got yourself some neato protein rich bread thingies. 'Bout 300 calories and tree fiddy protons each, I reckon.
>>
>>35721555
>bread thingies
sounds delicious
>>
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>>35721469
yo gimme a chicken recipe

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>"You're....bulking?"
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i can see your bra doc ;)
>>
>"Did you just say two scoops?"
>"No, I said twenty."
>>
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>How tall did you say you are?

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Can we settle this shit? Half of the people I know count this in their lift, the other half do not.
136 replies and 12 images submitted. Click here to view.
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>>35720650
Ask yourself this - "How do the federation count the weight?"
>>
you know two people and one of them is retarded?
>>
so surround yourself with smarter people

I asked /fa/ but they are literally no help because theyre all twinks (I forgot that when I posted).

Is this shirt too tight/ tryhard? It fits in the shoulders but I'm worried it looks a little douchy everywhere else. It will be worn in a casual environment with indigo denim and iron ranger boots.
53 replies and 10 images submitted. Click here to view.
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>>35719633
you need to show pants on to get a good evaluation

>also remove that hairband on your wrist and nice student room anon
>>
>>35719633
looks fine
>>
>>35719663
you are good, detective.

pic makes these pants seem black but theyre just dark indigo.

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What's /fit/ eating?

>Tfw chicken rice and broccoli again
109 replies and 23 images submitted. Click here to view.
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Noice, OP! I just had some chicken, rice, lentils and a wee bit of crème fraiche.
>>
>letting memes dictate your diet
How about smoked mackerel, potatoes and a salad instead?
Or whole grain pasta with self-made meatballs?
>>
>>35719622
Is it just me or is that portion small? I always eat a huge fucking plate. Like a third of a broccoli, one chicken breast and a cup of rice.

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progress thread
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>>35718688
show us before so we can see le progress breh
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>>35718703

He used to be really fat. trust me.
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>>35718703

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QTDDTOT - Questions That Don't Deserve Their Own Thread

Last one hit bump limit

How do I get out of T-Rex Mode and become aesthetic without juice?
255 replies and 29 images submitted. Click here to view.
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>>35718662
Drop leg training to only one day a week, and either do more volume on your upperbody days or increased frequency.
>>
Until recently whenever i do dumbbell shoulder presses my left arm kinda gives in and i get an uneasy feeling in somthing like a string in my shoulder. is my left arm simply too weak?
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>>35718719
Probably, but make sure your form is perfect before diagnosing any imbalances. I used to think my right arm was way stronger than the left on shoulder press, when in reality I was just using a slightly longer ROM with my left arm (bringing it down lower each rep)

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Who else NoFap, NoPorn, or NoCum?

How long have you been going for?

Notice any change in T-levels?
72 replies and 7 images submitted. Click here to view.
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No fap is stupid just do no porn. The porn is the real problem. I committed to never watching porn and I cum twice as hard as I used to. Gf loves it.
>>
>>35717911
more like NoFap NoPorn NoCum NoGains
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>>35717924
How much did you watch before? I'm having a really pisser of a time dropping it. Did you lose your desire to watch it? If so after how many weeks/months of abstaining did it take?

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I decided to bulk like mad.

Unfortunately, since I'm skelly, I have very little appetite. My stomach has probably shrunk, which gave me two problems:

- I'm a very slow eater.
- I can't stomach a lot of food.

Now here's the problem: I've made a mealplan that fits all my macros according to my TDEE (2800).

Morning
>6 egg omelette
435kcal, 37g protein

>140g tuna
150kcal, 37g protein

>4 toasts with nutella
300kcal

Whatever...
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>>35717879

Have you considered doing if gradually. Start at 2000kcal, and increase the intake over time so your stomach gets used to it?
>>
250g of chicken is like 4 or 5 chicken tenderloins. That's nothing. It's like 250 calories. If you can't eat that in a sitting you have problems.

You can't just jump your calories up you have to work it up to a good level since you can't eat. Stick to high calorie foods like peanut butter and shit that will add calories and not be so much food that you can't eat it all.

Also do protein shakes. Easier to drink calories than eat them.
>>
>>35717879
Nuts are high calorie and good for you. Snack on nuts and eat normally otherwise.

I have an insatiable appetite and I couldn't do that chicken and tuna.

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>got into a fight yesterday
>my hands are hurting like crazy
/fit/ didnt warn me about this
74 replies and 7 images submitted. Click here to view.
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>getting into fights like a nigger/piece of white trash who can't control himself
Have some self respect
>>
>>35717724
>implying that a physical altercation isn't necessary after all other options have been exhausted

I bet you're the kind of guy that would let his wife get raped should you ever be mugged.
>inb4 "muh CCW"
>>
>>35717802
>removing yourself from the situation
Sweet. Just solved your problem brah

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Hey fit fatass here. I got a question regarding fat loss.


I can't really see myself going hardcore like LEAN MEAT

MUHH GRILLED CHICKEN
MUH PROTEIN SHAKES

So I'm going to ask this


As a college student that's 322 pounds if I consume 2000 plus or minus 300 depending how hungry I feel combined with walking 1 hour a day will I lose fat? I recently started dieting and stuff and keeping at 2000 valroies but I gained 2.5 pounds this morning apparently.


Any tips? ( I'm not going to bother with lifting just yet...
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51 replies and 7 images submitted. Click here to view.
>>
I'm gonna say something that is pretty common here to a lot of newbies. Read the fucking sticky.
>>
>>35717678

I'm going to say something that is pretty common here, I've lurked long enough so I'm asking for tips or suggestions what to improve or add. But it seems you rather waste 2 minutes posting a trash response when you could've said yes but add x or y

Or no do x and z.
>>
>>35717678
Forgot to add

You all bitch about fatasses but when a fatass asks for help or suggestions you turn him down. That's something a basic white chick does. Bitch but do nothing about it.

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>Finish lifting weights then go over to the nearest treadmill to do some cardio before leaving
>Cardio bunny, "can you please not work out on the tredmil next to me"
>"Y-you want me to work out on the same treadmill as you?"
>"No! There are atleast ten free treadmills, get away from me and go on one of them"
>"O-okay sure"

Did I actually do something wrong guys, or was...
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113 replies and 12 images submitted. Click here to view.
>>
Were those ten free treadmills next to other people or was it literally a row of free treadmills?

If the former, she was a bitch

If the latter, you were creepy and rapey
>>
OP, were you looking for the trains thread on /n/?
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>>35717391
I'd say rapey is too far. Kinda creepy yea? Is she a bitch either way? Yes.

What's today's motivation for the gym lads?
114 replies and 21 images submitted. Click here to view.
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The New Year Resolutioners think they're sneaky signing up 3weeks later avoiding my ego lifting showcase.
>>
>>35717071
Hahahahahahaha
>>
To numb the pain of soulcrushing loneliness

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