Is Hugh Jackman peak natty?
Ready for our 20 km run, Anon?
>in the gym ALL CHEST NO LEGS
>breakfast veggies no eggs
is this the key to success /fit/ ? kanye has a 10/10 gf
What the heck should I do on my rest days
You have 10 seconds to give a valid excuse as to why you are under 6'1.
270 lb fat fuck here
Any tips on losing weight aside from cutting calories and exercise?
Anyone else in here feel confident that they could take down Gregor Mcconnor in a fight?
I don't have any specific fighting expierence but I believe that strength and size can make up for it. He's like 5'9'' 145lbs manlet skeletton kek
I'm 6'1 sitting at 200lbs and 1/2/3/4 lmaopl8 lifts.
I don't think he even lifts so what could he do in a fight?
>obtain one of the top 5% physiques in the world
>loses all hair
>becomes extremely insecure about it
>uses a hat forever
Was it worth it?
I don't understand why bald dudes don't just go full Jason Statham mode. I mean, it's been proven that women find shaved/buzzed heads to be more masculine-looking anyway. It fits with his over-roided physique.
I wear hats because I am insecure about my thinning hair. There are so many good choices for hats too so why not?
It is a gradual process too, it doesn't all thin overnight. At what point do you go Statham? I am not there yet. Besides, I don't know how I would look shaved and it is not really something you can "test out". Maybe this summer....idk
any whole food plant based fags here ?
when will we learn what is food....
dry or canned lentilles , beans ,chickpeas
frozen broccoli any veggies you like
berries for youre oatmeal breakfast
What type of music do /fit/izens listen to while working out? Anyone of you listen to classical?
just found out this is exactly 50% cheaper than regular red meat. what are its nutritional benefits
>the fleshy muscular organ in the mouth
also cant we have great source proteins and other micro-nutrients on a budget thread
yup, that, some liver and i believe its called rumen
fellow li/fit/a told me its a good cheap substitute.
>have i fucked up
Whats your honest opinion on these two?
>He fell for the "working out will get you girls" meme
Well I know for a fact that my chances are going to get better than they are now. I'm a skinnyfat fuck with a fat looking face. Can't wait to slim down then bulk up, it's gonna be great.
How do you faggots just drink water all the time? Don't you get tired of not tasting anything?
It would surprise you, fatty.
Once you stop drinking crap and starting drinking only water, your taste buds will actually heal and you will start tasting many tastes you weren't able to before.
But if you'd rather remain a tasteless fatso, go right ahead.
>Once you stop drinking crap and starting drinking only water, your taste buds will actually heal and you will start tasting many tastes you weren't able to before.
Is it easier for a skelebro or a chubster to become BIG MUSCLE BOY?
Definitely chubster, used to be fatass. Recovered and now mid bulk. Been training for almost 3 years though