How do you eat canned sardines?
I here it's good for you, full with vitamins and proteins and some good fat. and it's cheap! but I just don't know how to eat it, it seems a bit disgusting to me with all the bones and stuff.
We are a board that is probably most dedicated to personal improvement, mostly physical, as well as aesthetics.
Let's talk about often overlooked manscaping.
How do you do it, if you have some problems doing it or tips and stories you would like to share don't hesitate to post here.
I leave myself pretty natural. hair on chest, arm pits etc.
I recently started shaving my dick and balls though. Every couple days I take two seconds int he shower with a razor to clean up any growth. I think it looks good. I trim my bush or whatever and leave that about 1 cm. trim it once or twice a month.
I'm a hairy bastard, my legs pass a point where they're manly and fall into "getting disgusting" region.
Also when I shave my crotch the difference between it and my thighs is ridiculous
What should I do friends?
>still have mild cellulite, stretchmarks, slightly loose skin and keratosis pilaris from weight gain
>try every cream going
>temporary results as skin is scarred from previous degeneracy
>self hatred is real
>find pic related (Dermaroller)
>can punish self AND self improve in an acceptable way
>start using it after online research
>look a bit sunburned after using it but really enjoyed it
>itches like fuck so moisturise
>skin is already tighter and scars are fading
Why don't you Dermaroll fit? It's way fun and tickles on your cheeks.
I've been using the .5mm one, what about you OP? Not sure it has helped me much
I'm 20 f about 90 pounds.
I just started exercising and don't have a lot of fat or muscle. I'm looking for exercises specifically to make my butt look bigger but I'm confused about articles saying "just squat" and "don't squat" at the same time.
I have no clue what I'm doing and sticky didn't help. I have access to a gym. Anyone else have luck with this?
Pic related target butt
>Feeling horny as fuck today
>10/10, internationally famous escort just arrived in my hometown
>Seriously contemplating seeing her
Should I do it brehs?
I know it won't make me happy in the long run, but goddamn, 1 hour with a legit 10 would be a dream come true
Pic is not her, but that's basically how she looks like
Why are Gorillas so jacked if they only eat plants? Is protein a meme? Are protein shakes absolutely useless?
>was always a bit chubby
>hated sports and never went out much
>japanese parenting and studying lead to comfort eating
>they didn't care so long as my grades were fine.
>nolife study habit continues through college, same with stress eating.
>become addicted to LoL, grades dive, stress increases.
>meet guy online, start ldr, downplay size.
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>only working legs once a week
Holy shit, people actually do this? How the fuck can you call yourself a man by only training your legs once a goddamn week?
>inb4 bad joints
Why are you a virgin /fit/?
I'm slightly pudgy, and barely lift.
Still have stretch marks from being a fat fuck.
My face in typical.
Have slept with 34 women in the past year after weight loss.
What's your excuse?
HOW CAN YOU LOSE WEIGHT WHEN THIS SHIT EXISTS?
>this exists, therefore it must be a part of my life. not a small part, either; i have no self-control and am a fuck. i literally cannot stop myself from burging
Your own personal and relatively insignificant benefits of lifting/getting /fit/ that go beyond basic talking points like having less fat and being physically healthier.
>Can open pretty much any jar no problem.
>Went from weakest in my group of peers to arm wrestle champion.
>My shoulders no longer hurt after carrying my bag around all day
>I can stand for an extended period of time without feeling extreme pain in my legs and knees
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You're not wrong my guy
>the majority of people here rely on transportation to the gym from their mothers
That's why I bought my own weights and shit. The worst part is I have a car, but no idea how to drive and it's an 8 month wait after I pass the driving test to be able to drive by yourself
How do I get over the fact that while I, as a man, will age gracefully while women my age will age like milk? Does this not bother you, femanons?
>get grill number in class because we ended up in the same group for group project
>she texts me this part
does she bring a valid point? did i actually find a girl that's honest?
I'm talking to a girl who said something along the lines of "I wouldn't get with a muscular boy because he would make me feel shit about myself".
Girls like being the pretty one in the relationship, aye.
>took LSD yesterday
>my body refused to eat anything all day
>didn't get hungry at all
Never gonna make it.
In other notes could psychedelics be the key to cutting?
I really want to have sex with a girl while I'm on acid.
But all the girls I know will tell me they would never try such a dangerous drug while they drink their way to the ER every night and smoke a pack a day.
Do you really become one person and are able to feel simultaneous pleasure from both partners at the same time? A friend told me that's what it's like.
I took acid with my ex. She started talking dirty nd got my dick hard. Came almost immediately after she touched my dick. We both were confused and had to go to bathroom to see if I actually came or not.
>MFW Last for hours when on addy
>MFW cant even take dick out of pants b4 I come on LSD