Reminder that this is what 99% of women actually want
At Costco and thinking about plant based protein. Any thoughts on this product for health and recovery?
do you guys shower at the gym? I want to but am afraid of getting hard just from showing people my dick
tried it for the first time at my uni gym the other day. I have a feeling its better than commercial gyms in terms of not getting your willy exposed because all these universities are run by liberal SJWs that dont want any sexual harrassment or shaming in locker rooms
it was fine
remember to bring clothes, soap, shampoo, etc
and also flip flops for showering cuz athletes foot and mrsa are everywhere
How does /fit/ feel about the reddit sentiment that a 6 day/week PPL can work well for beginners?
Is there a list of things that can give you gyno?
I think there should be a list for preventative measures.
Hello /fit/. Im your usual /b/tard but theres no way in hell im going to go there and ask this shit. All Ill get is "kill yourself fat bitch" or "tits or GTFO", after all. I am 5'5, and 180 lbs. Female in high school. I am technically just 'overweight' according to BMI charts, but im pretty much one point away from being obese. I want to be down to 115-120.
With that, I have some questions.
1) Obviously, how do I loose weight? Im okay with fasting and starving, but I will not puke up shit. Thats fucking disgusting. I need a...
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>180 at 5'5 as female
Should I do 1 set more with my weaker side to offset the slower muscle growth?
What do you put in your post-workout shake /fit/?
>1 scoop of whey
>1 scoop of oats
>1 scoop of granola (high fiber low sugar kind)
>some cashew nuts
Delicious as fuck. Anyone have any tips on how to make it even better?
Got a little slash on my hand. 3 stitches. Prepared to wait. But how long do you think it will be until I can lift again? Really don't feel like opening the cut and getting it infected from the dirty ass dumbells
What mode am I?
Quickly name a healthier food
Don't worry, the reason is not because you're uninformed, but rather because this is THE healthiest food
My delts are too small
Post best / favourite delt exercises familia, gonna have to start hitting them harder.
Let's get it out there:
There is nothing I can benefit from being a friend with a woman that I can't derive from friendship with a guy.
So, why are you really hanging out with your platonic gf??
All of my female friends were friends from high school/growing up. I think it's different at those ages desu.
Completely agree though, just can't imagine ever having sex with any of them.
CMON LET'S GET BIG GOD DAMN IT
He /fit/ how do I get rid/fix of this???