who /masturbate a lot/ here
im a fatass trying to lose weight so i do anything to keep my mind off food. this translates to jacking off like 5 times a day.
>>36290324
That can't be healthy
>>36290324
I don't have the capabilities to go 5 times in a day with my gf. How the fuck do you do it?
>>36290357
By being an unlovable lardass with no prospects of getting laid ever? It's not rocket science.
Yo /fit/, i was out on a run and tripped on some concrete. Caught myself with my hands and see this. Anyone know what this is? Some weird bulbous wound or did i get a fucking concrete splinter?
>>36290234
Probably just a tiny pebble got lodged in there
Squeeze it out
>>36290234
looks like some blood and a rock or something. You can wait a week for it to come out or pick at it till you dig it out. Had one a few weeks ago, just left it till it fell out one day
Skeletal cardiofag here.
My university's gym has a huge rock wall. How do I get into rock climbing if I can't do a pullup? I'm also not flexible at all, but it seems like a good way to build a physique.
i've rock climbed once and i used my feet so the pullup thing isn't that much of a problem starting out
>>36290188
You're supposed to use your upper body more.
>>36290313
No you're not... Even if you can do all the muscle ups You should be using your legs as much as possible to prevent fatigue.
>be me cashier at grocery store
> "new girl" who worked here a year ago quit and came back
> tries to tell me what to do even though ive been working there for 6month and no perfectly well what to do
>she's not a fucking supervisor
>told her not to tell me what to do
>she keeps doing it.
>it's how she sais it. No please...
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>>36290149
Looks like your fucked. Just do what she says there's no other option. She's the boss of you now desu.
>/fit/
>Fitness
>/fit/ - Anon's Blog
You're all faggots.
https://www.youtube.com/watch?v=6qMFLPSaPFw
lemme know if you want more browsing /fit/ vids.
why bother
Definitely don't want more of this
don't ever do this again
Paleo is a meme, keto is not.
>>36290093
keto is a meme, paleo is not
>>36290027
Yes, but it works, especially if you're fat.
The high levels of fat and fiber kill your hunger. I haven't felt hungry since starting it, here is my caloric intake for the past few days (200lbs 5'10):
1453
1640
906
934
Should you eat lots of protein even if you're losing weight?
>>36289758
ofc
Protein is a total meme and anyone who hasn't worked this out has fallen hook line and sinker for shilling Jew companies who want to sell their supplements
>>36289795
what isn't a meme then
What can I expect in life as a manlet?
I'm 5'9'', and while i'm still skinny, i've been working out for almost two months, am starting to notice some gains and very recently began eating properly. so I'm still a ways away from being fit.
>>36289748
Nigga you like 5ft 2
>>36289772
That's not me that's just a result i got off google image search for "manlet." Like I said i'm still far from being fit.
>>36289787
i was about to say dude those are crazy gains for 2 months of working out
Is liking tomboys /gay/, /fit/?
There's one at my work that I find super hot desu.
yes it's gay and so are you fuck off to soc
yes you fucking fag
you like what are basically twinks with vaginas
you should probably end it
is it an actual male or just a woman who looks like a man? one is slightly less gay than the other but im not gonna say which one
This can't be natty, can it?
pecs look glued on
>overrated actor
>manlet
>fat burning steriods
>tries way too hard
>beta as fuck
>purposely drops a condom at red carpet event to look cool
Seriously fuck this faggot
Who is he?
Daily reminder that if you lift in these, everyone is literally laughing at you:
>running shoes
>basketball shorts
>baggy sweatpants
>hat/beanie
>ankle socks
>headband
>shiny tanktop
>jeans
>>36288962
Daily reminder that you aren't allowed to wear anything when lifting
What's wrong with basketball shorts?
>>36288974
just like Rome had it.
>Take GF to gym for first time
>She mires my lmao 250 lb. squat
>Have amazing sex when we get back
>>36288598
I ate a piece of pizza 2day
rip gains.
Tomorrow I must be stronger
>best friends on spring break
>get drunk every night
>break even on my cut
>lifts didn't go down
Looks like I lucked out.
>having a gf
i wanted one until i started posting on chinese crop rotation boards, i've ascended now
>2016
>his body isn't running on ketones
>>36288597
>2016
>doing meme diets
>trying to build muscle while running on keytones
>>36288621
>the radical idea that our body should run on fats, meats and vegetables rather than processed grains
I know right. what a meme
/fit/ you're the manliest most well adjusted board, how does a young man cope with his fucked up past and resultant baggage in the form of emotional problems and unrealistic life views?
Get big
Cover up your issues with cycles of narcissism and self loathing.
Learn to wear a mask
>>36288434
>he forgot the roids
>>36288390
Iron doesn't care about your past, only your future.
Kai brought his best shape yet at the Arnold Classic. He could have won the Olympia with this package.
Kudos.
i can't believe he's natty
And it only took him 15 minutes a day for 2 weeks on the Ab-Blaster Plus!
You too can look like this for just 12 easy payments of $19.99
>>36288097
link?
or is this a troll, sorry new to working out