What did you recently buy at the grocery store, /fit/?
In other news, Pianoman is still alive
Wew lads
>>36340774
>bananas
Piano confirmed freelee fan
yep
Halp /fit/
I have a date with a qt pie tomorrow and coincidentally I have a gigantic cyst of acne near my mouth. Is there any way to make it disappear asap?
try toothpaste (it has to be white, no blue/green gel) and put a dab on your zit. Let it rest overnight.
>>36340609
just reschedule your date m8. she's going to stare at it the entire time and make you very uncomfortable. you don't want that.
>>36340609
brute force
What is the most effective fat burner picture is me taken 4 months ago I gained more weight sense then left is after right is before
Dnp
I use to workout all the time life got in the way and couldn't work out for a while if you don't think fat burners are a good idea I'm open to strict diet plans
>>36340465
>most effective fat burner
DNP by a long shot. it's risky but you didn't ask for "safe" breh
Mirin
You look even more like a twink in those wannabe zyzz shorts
Mirin that shower head your mom jacks off with
fag.
DYEL?
MANLETS ON HOMOCIDE WATCH!!!
ATLANTA (AP) — Comedian Katt Williams faced an initial court appearance Wednesday, a day after he was accused of threatening to kill his bodyguard during an attack inside his Georgia home.
>>36339979
I don't understand what Kat's problem is. In his prime he was famous, I assume wealthy, and I assume well liked.
Yeah he's a manlet but who the fuck cares? What's his problem?
>homocide
>>36339979
This is old news. He started a fight on stage at a rap concert a few days back and got his ass beat on camera too.
Are potatoes good on a weight loss diet? I'm trying to eat 1400 calories a day, I get most of my calories from protein (chicken, tuna, eggs) and I throw in some veggies as well,, but even after all that sometimes I'm still missing 300 or 400 cals, 2 or 3 medium sized potatoes are normally enough to reach my goal
I just put them on a tray, drizzle some vegetable oil, sprinkle some salt, bake, then let them cool and eat them like apples. sometimes I make a chipotle dip if I don't feel like eating them plain
Potatoes are a very good carb source for a cut. Pretty filling and not too calorie dense and actually has some micros.
>>36339968
>is on a weight loss diet
>asks whether or not it's ok to eat DIY potatoe chips
get out of here before I get angry, you wouldn't like me when I'm angry m8
>>36339968
>>36339986
Go away and never come back.
Redpill me on test boosters /fit/
>>36339781
Pin or gtfo
it's a meme, only thing that can save you is pin
10x3 or 5x5
10 * 3 = 30
5 * 5 = 25
so 10 * 3 has more
>>36339414
Yet 5x5 will make you stronger & more aesthetic
3 sets of 5
used to do 5x5 before but it takes too much times, and it exhausts too much for the other excersices
>>36339414
more =/= better
perfect form, diet and sleep matter 10 times more. go with 3x5
What have you done recently that made it all seem worth it. New PRs? A new gymbro? New gf? Surely we get good feels sometimes.
>>36339373
I had a dream about her lads.... Even tho she did me wrong I was genuinely happy with her...
But I used those bad feels to make a pr that day on my deadlift pulled 500..
>tfw new deadlift PR of 500
>tfw new tires for truck
>tfw girl I've been wanting to fucking since 12 grade might bang me Friday when we drink and chill
>tfw started cutting and feeling better already
>>36339424
with straps?
btw if she did you wrong she isn't worth your time. sounds like things are going great for you anyways..
>>36339484
Nah mixed grip.
And I know that's why I was pissed off like she did me wrong but there were times when she genuinely made me happy
>girl at a party said she liked my physique
is she lying?
Pic related. What I wore to the party.
>>36339327
nah you look good breh
Why would she lie about that
>>36339327
You look good...enough
Which group gets laid more?
The Neck Crew: guys with thick necks and thick frames. Not usually make model facial features but still DOM. Usually tall and built due to genetics and lifting. Low class and usually found as bouncers or teaching MMA.
Jaw Tribe: Sharp male model facial features. Often upper class and toned muscles. Do not have thick frames. Often they are 5'11 and up. NEVER obese and always in good health naturally. They are pretty boys that are still masculine. Usually studying in University.
Jaw Tribe imo, although both slay.
>>36339254
The jaw is the law.
hahaha I have both somehow combined seamlessly. Im a god.
Okay, I happen to be a lifter and a code monkey.
I've been thinking about making an app related to fitness and wish to have your advises and opinions.
I've done nothing yet but I plan on making an app that will:
- Help you build your routine (what you have to do today, etc, ...)
- Calculate your macros
- keep tracks of your lifts, PR, ...
Good/bad idea ? Anyhting to remove or to add ?
Make an app that lets me track dick size of guys I've fucked at my gym.
>>36339169
Yeah well it's supposed to be use by other people than /fit/
If you're feeling really ambitious, have it calculate approximate calories burned given weight/reps/set/exercise. That would be amazing
Fit, any tips for staying rock solid when hittin up dem sugar walls?
Supp? Food? Hiit?
Pls respond
>>36339122
Don't be a faggot.
>>36339122
>7.5"x6"
>cum within 2 minutes
What's the point of this dick? I have only had sex with long term gfs who were too nice to make fun of me for it but I could hear the disappointment in their voice when they said "you're done already?"
Check for low test
What you've described is an actual symptom of hypogonadism/low test
Hey /fit/. I have a question regarding health and fitness.
I am currently obese at 300lbs. I don't care about my body but I care about my mind.
I am very very slow witted. I am unable to think of quick responses in situations that call for it.
Has getting fit helped you guys?
I want to give some examples
Today I was out shopping for food, and I wanted a Pineapple to make a Hawaiian pizza.
A kid and his friend said something along the lines of 'I bet he wants his cum to taste better so he can eat it'.
I wanted to respond so I span...
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Nobody can help? Guess I'll be retarded forever
https://www.youtube.com/watch?v=n3Mn6V1IzHw
>pick that up
My sides
Hey /fit/, I broke up with an ex gf a long time ago, less than a year. Tried no contact and in my efforts to get her back I met the most amazing girl... We are coworkers and that's how we met, started messaging each other a lot to kill time during work and after some time we hooked up. I was seeing her for a month or two, but eventually she told me we should probably just remain friends (for now, those were her words). I was really hurt and I still am, I just wanna ask you bros what would you do in this situation, I really love her and want the best for her, I'm going...
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>>36338907
Kek breh you can't. Move on or look like a beta loser. Life isnt a movie.
>>36338907
this is pasta
>>36338976
I don't troll man, I just came here for advice