I'm already ugly. Might as well get a nice body. Wish me luck.
It's great you're lifting anon, but Chad has a luxury car & hes cute
New thread, last one hit bump limit.
I'll start with a stupid question:
Buying clothes right now, how much should I expect my chest to increase? And how fast? Pretty DYEL right now, with 34 chest and i want to be sure if I should buy medium or small. Small- 35-38, and Medium- 38-41
Any idea for /diy/ plate holders guys?
I`v just finished building my own homegym and all Im missing is a plate holder
"Anon, do you work out?"
How can I better show my gains on tinder without looking douchy? Photo suggestions.
Post your colors, stats, and how long you been lifting.
Back Squat 135lbs x5
Deadlift 150 lbs x5
Bench Press 85 lbs x5
OHP 60lbs x5
Pendlays 85 lbs x5
3 months, I used to be a skinnier faggot than Captain America before he lost his natty ways.
I did it /fit/. I asked this girl to be my girlfriend last night and she said yes. I'm out of here. I wish you all luck. P.S. i'm 5'9, so theres hope for all manlets
Are there any sandniggers on /fit/?
I'm wondering what kind of effect the genes have on your gains and your general development in the gym
I'm half Indian if that helps, not that I'm aware of. I'm tall, I have decent insertions etc. The only benefit really has been never burning and getting a nice tan that shows off my definition better in the summer.
What festivals are /fit/ going to attend in the summer? Finally was able to cut to otter mode, so here I go brehs.
>Untold festival (Romania)
I wish I could go to a fucking fest and bang a bunch of hot rave chicks while rolling my ass off. But I'm a poorfag and my friends are lame and I don't want to go alone.
Anyone have experience going to festivals alone? how'd it turn out?
Name my lifting squad /fit/
thoughts on milk?
The worst feel
Stop lifting guys your bones don't stop growing until age 26. Lifting stunts your growth.
Yes, I used to lift all the time. I started when I was 13 and I'm 20yo now and 5'7. Do you want to be short like me anon? DO YOU?!
Married 20 years
Started lifting a year ago
Started derma rolling
Test is going up
QTs are mirin
Focus on fitness
My wife meanwhile
Drank last night till she was throwing up
My wife is 39 as well and she held up a long time but she has hit the wall suddenly is is falling quick
I am a committed man with kids, it's just kind of sad.
Are guys seriously stupid? It's a cliche, it's something that gets told to everyone all the time: beauty fades. Yet you insist on marrying dumb cunts you don't actually give a shit about just cause they're pretty, then are somehow amazed when 20 years later the beauty fades?
Oh poor you, for making stupid choices
>The guy who's clearly depressed between sets but instead of seeking professional help thinks lifting weights will fix his life