Why aren't you pooping the right way?
>wanting to get hemmorrhoids
Just put a fucking box in front of your shitter.
Rate this booty
help me out here /fit/
how do I find motivation to do well in uni? (no i'm not paying for it)
all I want to do is lift with my curlbros, snowboard, play video games/shitpost, smoke weed, and fuck my girlfriend
I actively avoid my work and studies to pursue these activities
Someone please give me a great reason to care. (yes I am silver spoon as fuck)
What are some engaging /fit/ careers that require degree and are not complete shit.
keep in mind that i don't give a fuck about big salaries.
ay yo /fit/ I've been working out in pic related since forever. I just got a trial membership to a gym 5 mins from my house for 7 days. I wanted some gym feels.
What are some general gym faux pas I should avoid and things I should definitely do.
Mirin having your own power rack mate, just get a good set of adjustable dumbbells and make a makeshift cable pulley system and you'd have just about everything you need.
As long as you know what you're doing around weights, you should be fine. Spot people if they ask for it, don't fill up your drink bottle at the water fountain (fuckin hate waiting in line to get a 2 second sip between sets), don't perve on the qts too much, don't wear a backwards cap, don't wear pants because you'll look like a fag.
Got dumbells but I doubt i can fit a pully in.
Motivation pics anyone?
Just some gym memes™ to help get you motivated
What pain killers CAN you take with alcohol
Happy birthday to the one who would be 27 today, happy birthday to the man who made me go to the gym 5 times a week, happy birthday to the man who made me shredded as fuark today
Happy birthday to the father of aesthetics, ZYZZ
so Im got some days off for holidays and before leaving, this girl at the office and me made plans for having good action on monday, so I need some /fit/ approved hobbies to keep me away from fapping and preferably away from the computer, what does /fit/ on a typical day besides lifting?
Post your man crush
FACT: You are actually a faggot if you don't blow Paul.
>uni ramping up
>took on too many things i now hate
>cant lift some days
>can feel my gains slipping away
where my uni bros at? what's your major(s), how do you do it?
I missed all of sophomore year, and fall of junior year because I was so busy that I didn't have enough time on a regular basis to go to the gym. I'm still super busy, and have really hard classes, but I'm making time to go 3 times a week. Having a workout buddy helps a ton because they expect you there, and it makes the gym way less boring.
You two are massive pussies. It takes literally one hour three times a week to go to the gym, there is absolutely no way you don't have three hours a week to spare.
If people doing PhD's have the time so do you doing your gay ass engineering degree
Feel you guys. I'm an Electrical Engineering major at a pretty gud school and I took too much shit on last semester and do marching band in the falls, which makes it even harder to get to the gym.
So I have been doing a protein-sparing modified fast since 10 days ago, and it seems my progress have lagged since 5 days ago. (unsure as to the time in the day I took pics, though)
What do? I have like until the 30th of eating like this.
Is it because instead of protein shakes (which actually has a lot of carbs in total) I transitioned to eating cans of tuna per day?
The thing is, there was progress the first 5 days or so. I lost like 10 lbs! There is no way that in my manlet height and weight that is all water weight.
After the 30th though or maybe even as early as 28th I might jump into maintenance just so I could try the Ultimate Diet 2.0 I have heard good things about it as far as recomp goes.
>149 lbs. this morning
>Got until 2nd May to look "good"...
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Im sick of looking like a fucking worm in clothes with my giraffe neck. Will lifting help stop this?
Pic reflated is like me
I look like a fucking rhino on certain clothes. Much worse imo. You could just put on like 10 shirts and look bigger, i cant look smaller
Tfw broad shoulders so i cant ottermode without immediately entering sabre cat mode
Can lifting improve facial aesthetics?
Not unless you look gaunt from being skinny or have a fat face from being fat. You're face will be at maximum when you'rein shape
does ss +gomad actually work if you are really skinny?
Pretty sure Rippletits originally recommended GOMAD for YOUNGER hungry skellys, not grills or men above 18.
There's better, easier, more tastier ways to escape auschwitz. SS isn't a meme but GOMAD is.