Comfy Race war edition
Horrible caffeine addict here. I've done some research already but I can't discern whether caffeine is good, bad or neutral for getting /fit/. Help me out?
What're you trying to do and whats your habit like?
It interupts sleep and increases your TDEE, so probably not the greatest for bulking solong as you can push yourself without it
Lets settle this once and for all guys. Are fish oil pills a waste of money ? How have they helped you personally?
Guess how much my gf can benchpress? Pic related...closest gets 50 paypal
What's a good appetite suppressant?
What career or job do you have? Is it a /fit/ job or does it allow you enough time for gainz?
Warehouse supervisor for a recycling company.
Building skids and unloading large items (TVs, dishwashers) is great for gainz.
Sitting on my ass doing paperwork or driving around picking up shit for general maintenance is a goblin.
Overall pretty /fit/
I'm a grocery stocker for a company called meijer, just basically a local wal-mart
I start working a new job on the eleventh as a Patient Safety Assistant at the local hospital.
Meijer is a definite 8/10 on the fit spectrum, sometimes its slow but i'm always on my feet lifting something or running around helping someone. Not as taxing if you run which I do, certainly not a roofing level job too.
U jelly of this steak? Can you feel the hot, bloody flesh melting in your mouth?
When girls are younger, they want a guy with a chiseled physique. As these girls get older, they prefer men with a 'dad bod'
Is this true?
Shoot, any man would rethink the bride
Is nofap a meme I know this comes up a lot but I've gone 30+ days and feel the same and being a virgin I know nothing other than the hand what's /fit/ opinion on this
You need to abstain for several months to notice the benefits, which are very real. Fapping all the time has a negative impact on your test and dopamine levels and potentially your performance with women.
Think of it this way, growing up you've probably watched horrific violence across all sorts of media to the point where you could see a dude getting cut in half and probably not have much of a reaction. Sex is the same way. That's why 10 years into constant fapping you're probably watching much more intense shit than when you began. The tame shit doesn't...
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I think I'm a good 8/10 with a 7/10 head and 10/10 beach body ready.
When do you starting seeing noticeable results?
3 weeks in of bulking and Im increasing in lifts but I look the same in the mirror
>first time at gym
>finishing up my last, miserable 5x5 40kg bench press set
>see group of qt3.14 teen grils
>they're doing squats
>feel like they're looking at me and probably laughing inside about how measly my bench is
feelsbadman, what were they thinking? were they really laughing internally?
yes, they were laughing at your deficiencies. The opinions of a few teens on the otherside of the room are the only things that matter in life.
If you stop now and go back to hiding in your parents' basement, they will never see you and they will never laugh at you