>get /fit/
>suddenly everyone likes you
It is really all about appareance, fuck this world, no wonder a los of guys who are attractive are jerks.
Welcome to the club. Be the change you want to see in the world. Be nice to ugly people.
>>36535874
>Be nice to ugly people
I always had, but now more than ever, fuck women, really.
>>36535897
>>36535865
>attractive guys are jerks
>women are jerks
how about you back to r9k, you fucking piece of shit? people like you don't deserve gains.
Do you really lift for girls /fit/
how does it feel that all they have to do is spend 10 mins a day applying makeup and not eating like a pig?
This girl isn't ugly. Makeup just upgrade her by one point from 6 to 7
>>36534757
>one point
>just lift brah, start LIFTING, get in shape dude!
You hit the GYM HARD, while Chad eats pizza
Girls look at your gymcel body and think "ewww what a try hard" while they look at the chad and think "i love him, he just does what he wants, not even concerned about the whole lifting thing".
Chad STILL looks INFINITELY better than you because of his GENETICALLY DETERMINED HEIGHT, FACE and FRAME.
Why haven't you learnt yet?
It's either ALPHA GENETICS, or BETA RESULTS.
>>36534550
Someone posted an actual picture of the model on the right without the bullshit top down angle and perfect lighting and photoshop and he's actually pretty small desu
I'm somewhere in the middle ground though
I just lift because it makes me feel good
The guy on the left would look better with a nice haircut, better posture, better photo angle+editing. Oh, and not roiding would help.
Of course the guy on the right still looks better. That's why he is a model, it is his fucking job to look good.
A girl talked to me at the gym today.
ask me anything
>>36534416
Pre Op or Post Op?
>>36534416
Did a girl talk to you at the gym today?
>>36534416
can I ask you anything?
Does /fit/ know if Bieber is natty or not? He's put on a lot of mass quick and is still lean. How long do you think it would take to attain this body natty?
>>36534335
>He's put on a lot of mass
you want to know how i know you're not a big guy?
>>36534342
the same way i know you have body dysmorphia?
He's like 19. Just looking at a weight room will let you put on lean mass
Goal Body Thread
What mode is this?
>>36534106
Male mode-l
>>36534106
10 years using machines only mode
>>36534106
Faggot mode
What's the best way to get /fit/ but also learn how to fight simultaneously?
I've been watching at least 100+ hours of worldstar hip hop street fights and fight videos on YouTube, my observations;
>majority of fights are over in under 30 seconds, almost all are over in 2 minutes or less.
>most people flail their arms around and don't defend.
>No one uses their legs to kick or knee, it's all punches.
>black people are faster...
Comment too long. Click here to view the full text.
Start training some combat sport, really the only way to be prepared for these situations unless you CC.
Boxing.
>>36533519
>learn how to fight
Get into fights
Don't die
This is the only way to learn how to fight faggot
New one since the old one is close to bump limit.
How do I make cardio more interesting? I planned on cycling longer than I did earlier but just got bored of it.
Get an attention span and stop being a millennial.
how long does a growth spurt last? i've been having an increased hunger and some joint and leg pain for the last week and a half but i have seen no changes in height or anythingg
ULxULx
or
UxLxUxL
?
Welcome to /PLG/ - Powerlifting General
Make this picture plg related edition
>>36532306
If you don't think c6w is the GOAT intermediate program you are objectively wrong
Who /wojak/ here?
LITERALLY how do I gain this physique natty?
Effort
You work out, what the fuck do you expect? That's very literal.
that? natty?
best bet would be killing yourself so you can perhaps reincarnate in a different world where males produce 10 times more testosterone
If you resting heart rate is above 60, you are not fit no matter how much weight you lift.
>tfw heart rate gets over 200 when on the treadmill
>tfw when 64 bpm
Just blow up already heart
>>36527399
>80 bpm
>tfw no matter how much you lift you'll never experience teenage love
>>36527310
I don't know that feel.
I'm currently in the process of lifting parts in order to build a time machine.
>>36527344
routine?
/fit. How do I SoCal mode?
>>36525728
Replace all your meals with cum and fruit juice.
Claiming 2. Only dubs can steal.
Move the fuck outta Southern California and live literally anywhere else, possibly including NYC
Left pic 407 Oct 2015
Right pic: today 417
>+10
>loss
Damm
>>36525093
>advocare
>>36525107
more like avocadocare
Thoughts?
>>36524691
Greatest rapper that ever lived
His physique is really underwhelming for someone who has been on gear as long as he has. He's also completely irrelevant, all of the 'aesthetics' crew members were hangers-on to Zyzz's image and notoriety.
>>36524691
why would I think anything at all about this guy?