I have been overweight most of my life, never really looked it, recently got depression, never left house, gained weight and now I have major stretch marks everywhere, arms, thighs, stomach, boobs, butt, ugh.
>wanna get fit
>too broke for gym
>live with parents
>no job, mom buys nothing healthy, and when she does she "saves" it until it goes bad and throws it away
>hate myself because of my weight...
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Start with reading the sticky.
Baby steps. For example, start walking every day for an hour a day or more. Eventually you'll be able to move to jogging from walking, and to running from jogging.
I've been browsing /fit for around a month now and i've been walking my dog for an hour nearly every other day
This past march I have lost ~4 pounds
But I haven't walked my dog since like last week
What's the point of being fit if we are just going to die any way?
Daily reminder that to get a hot grill you only need to be skinnyfat. Pic related, I did it.
So is there really any point to lifting? My friends all try to convince me to join up, but if I already have a good-looking gf and not really looking to fuck anymore, is there much point in picking up a dumbbell and moving it in a variety of different ways?
In sum, lifting just seems really pointless, and all this nonsense about self-betterment is pussy crap that belongs in a philosophy class.
I think this im being mired. Feels weird man
>got matched with this qt
help a nigga out
So fit, how do you feel about Kylie Jenner's body?
What's your one pump up song. That one song that gets you in the zone, never gets old, gets the blood pumping, and starts the chill that move from your spine out to you tendrils. For me it's "Action Bronson - Actin Crazy"
are you able to defend yourself in a real fight? or are your muscles functionally useless?
what exercises will improve punching power like pic related, short efficient jabs.
>tfw cant make a full fist with my right hand anymore
>broke muh pinky and waited to get it fixed; bone healed wrong and can only be fixed with surgery
Am I doomed to be a southpaw until I get this fixed? I'm right handed
How do I into beard gains?
What do makes think of stretch marks on women?
Are there more like this, but accurate?
What's your workout demon?
Lift hard and lift smart, but most of all, always honour your word kids!
>still doing the compound jew
Ever notice how few guys actually lift?
When I'm at university I feel like I'm above-average body wise (I've been lifting not-so-consistently over the last year or so), and then I go back home (I did so for spring break) and I feel like I'm in the 90th percentile.
Seems like most guys are content with being mediocre. I guess it's good for us since it means less competition, but damn.
I just had a gynecomastia surgery ask me anything.I will try to solve your concerns about this.