Be completely honest. Would you even lift if your face looked like this?
How to get this aesthetic "look"? It's so fucking great
the look you want is achieved by steroids
particularly ones that give your muscles a dry look and take away the subcutaneous water, and keep the muscles 'full' looking at the same time
Who are your favorite?
I pretty much just follow lil Baby Maxx and George Leeman.
What about you guys? Whom might I like based on those two?
Mode my shit up senpaitachi
Also post your current bodies (no homo)
>those weak ass legs
Also, why are there strings wrapped on his arms like that
I want to make my ass better, for both girls and myself.
What are some good workouts for the posterior chain?
Also, general good ass thread
Does anyone hear run 5/3/1, if so what template do you use. I'm thinking of running either the boring but big(BBB) or Simplest Strength. Thoughts?
Been running BBB for two years now it's fantastic for your strength as long as you're patient and don't lose motivation in the gym
Good luck anon I went from a 3 plate DL and hit a 5 plate DL in november
Name of this exercise? What does it work?
I am 39.. What should I be taking to protect my joints and tendons?
what're you guys having for lunch?
pic related, my lunch.
chicken breast, green beans, eggs, oats and 1% milk
Does any anon have one like this? Is it any good? Should I get rid of it?
They're great for making your kids get some exercise, and if you feel like it yourself, it's a good cardio partner in general. Not this exact breed, but a running mate is always nice. Kind of high maintenance though.
What are your favorite podcasts, /fit/?
Fitness related or maybe just what you listen to while exercising.
Some of mine:
Ben Greenfield fitness podcast
My brother my brother and me
Waking up with Sam Harris
I'm confused about love,sex and relationships. Hope not too tl;dr, but its worth reading!
I want to know your input.
I recently broke up. Everything fine, but i kind of feel miserable that there once was a person, with whom it was so nice to live with, the excitement etc. She really was into me, passionately. We became close to each other, sharing our life, thoughts, stress etc.
Now.... we are just broke up, and barely dont know about each others lives. We can change few words, but you know, its not the same. The friend, the person is gone. She propably is now fucking and dating new guys. She, who used to be so much into me. Doesn't call me, im not important anymore. We broke up mostly because of my decision (last november), but i still feel so melancholic about losing a person and her dating other man. I shit bricks that im just not the most deepest target of attraction, cant believe this after all those moments of ours! The mindfuck is that I even cheated on her twice so why the fuck do i take this break up so seriously? i even know that we could not manage it anyways, she is unstable and capricious etc.
Another thing: Im sex chatting with an older woman now. She is the more active one. We are chatting about lusty things, which we shouldnt because she has a husband and 2 kids.
She is super excited about me. I think the whole setting is hot. But because its wrong and could evolve into irl fucking, we quit this thing.
So, i was watching some (RSD) dating guys answering n00bs about relationships. One question was about what if your gf cheats on you. How to deal with the possibility that she will fuck others? They said basically that your gf is an independet person. If she fucks others, she fucks. They said the monogamy just dont work, because feelings to her doesnt fade away if you fuck others. These things dont correlate, they say.
to be continued...
I still dont know if its an option to just let your gf to fuck others. The dating advicers have a point, but does it really work that way? What do you think about the idea of not giving a shit about your gf cheating on you? And also to kind of let her (and you as well) because you are two individuals and love doesnt correlate with random sex with others.
I want to remind you: Im so confused about how i feel so horrible about my break up with my ex. Wtf is this all about? I even cheated on her!
I actually read all that..
Well, i broke up with my gf last thursday and we did not cheat on each other, i lived at her place and people always saidthat our relationship was perfect for them.
I broke up because i dont love her anymore, and thats great because being in love should be the only reason to be in a relationship.
I felt awesome after breaking up, kind of reborn and full of energy but that night i cried like a little bitch.that was simply because i was all alone again, i have absolutely no friends and my parents and siblings are strangers to me because i spent my life in my room playing pc or living with my gf
So my gf was the only person that i had and i threw her away.
But that was the right thing to do because i dont love her and dont want her to be with a person that does not love her.
I hope she finds somebody that actually loves her.
And i hope i find friends and get to know my own family.
Dont know if i helped you, what im trying to say is that breaking up was the only thing to do if you dont love her (and you dont.) And even tho u feel shitty about it, breaking up was inevitable.
So how are your calves gains going, Anon?
>tfw looking awful in short pants
>white as fuck
>no gains can travel 100 miles