Is it worth the price? Are their some foods that you should get organic? Educate me?
In my experience, the differences between grassfed and feed-fed(?) beef is night and day in terms of both taste and nutrition.
Organic green tomatoes also have more available tomatidine which is proven to help sustain muscle mass, up to 30% in mice.
check out this beast lads
Apparently literal shitposting is trending in australia.
ITT post bulking shits or horror stories
>tfw had constipation for as long as I can remember
Every time I take a shit it's a fat shit. Hemorrhoids at 19 is suffering.
Friendly reminder that this was a woman once.
What's your excuse?
>starting to bulk (4700 kcal and counting)
>bye bye abs b4 summer festivals
>forgive me zyzz
Which muscle is the strongest?
Theres hair growing on my shoulders
fuck u /fit/
I never had this shit before
What are some protein filled healthy meals do you eat regularly on a bulk?
I'm 18 and started taking ZMA to correct my test levels from when I used to be addicted to fapping. I'm willin' the fuck out though. I saw this girl I used to slay who left me because she's affraid of commitment with some fuckboi yesterday. I fucking looost it. I was punch the walls in my dorm until my knuckle started dripping blood. Saw the bitch again today and she gave me bedroom eyes. NO NO NO. I started doing the same thing, fuck I'm so angry, what is that bitch even think she's doing.
Also, my voice is deeper, and I'm a complete...
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Ahoy, I'm gonna need some help /fit.
I'm going to the gym for the first time this week and it seems SS is the go-to routine, yes?
I notice is says f.ex 3x5. Is the goal then to have so heavy a weight that 3x5 is about my limit?
Also, when I do SS.. Do I only warm up, complete the routine and bugger off? Only cardio besides, right?
>Been making social gains
>Time for strength gains
Okay, will do.
I remember Scooby said something about that too, to do it properly you should read the book. Will tag along my mate still, to check out the gym and the equipment.
Mods can we please keep the random names?
It's fucking hilarious. Great idea to whoever came up with it.
To keep things /fit/, lets talk about quads. Who's got the best in the world?
Do babyfaced manlets abuse steroids to compensate their tiny dick and inferior height development?
You're about to be arrested and this guy shows up. What do you do?
What mode am I and what should I work on /fit/?
You look like you've been lifting for about 3 weeks. You should work on everything and fuck off with your "mode" shit until you've actually achieved anything worth showing here.
Does /fit/ take pre-workouts?
I've taken c4 and it's decent, let me know your experience with pre-workouts
I use Pre workout every other month or so and cycle my usage of it so I don't develop a tolerance
You can just black Coffee tho honestly and you'll get the same amount of "pump" you would from pre workout