This man single handedly saved my bench press.
Press F to pay respects
Be honest whats your height
/fit/izen gets scolded by mom
What does a long-term, /fit/ natural body look like?
Is this guy really on roids? People on /pol/ are saying this kind of body is unobtainable.
He probably is on roids but yes something close to that is very obtainable naturally
The idea of trusting the fat virgins of /pol/ (or /fit/ for that matter) on anything, least of all fitness, is pretty funny though
What is the fastest way to get fat?
Obviously minimizing activity is a plus, but what food would I have to stuff in my face to put on a layer of fat most quickly? What is the most calorie rich, yet last filling food there is? Don't ask why.
you have 30 seconds to explain why your bf isn't 12% or less.
> more aesthetic, especially to normies
> can look good even with clothes that aren't fucking tanktops or basketball shorts
(pic sorta related, googled it)
How many of you are on juice? Majority of you will be, be truthful
>In the study, published in The Quarterly Journal of Experimental Psychology, more than three quarters of respondents (76 per cent) said the yellow glow from eating lots of brightly coloured vegetables was more attractive than the brown glow achieved through a sun tan.
>The research follows on from a previous study which found that eating two extra portions of fruit and vegetables a day led to a noticeable change in skin colour in just six weeks.
Daily reminder to forget the tanning and eat more veggies
Mate, it's not entirely about veggies,...for this case it's about carotenes present in carrots and others like butternut squashes.
Do not exaggerate your intake or you'll look like shit.
Welcome to powerlifting general!
>equipped and ass to grass edition
I bruised my hips quite painfully doing this. Always use good spotters!
So they're about to open one of these like 8 minutes from my house. They have a ton of promotional signs about how it's a "judgement free zone". I've been lifting for less than a year and i'm in better shape than all the staff i've seen helping them set the place up, they're all like pudgy women in their mid 20s and older asian guys. Can you guys share experiences with these places? It says it's only 10 bucks so i really have no idea what to think.
lmao dude theres threads bashing this place constantly
its okay if youre a cardio bunny or just starting lifting i guess but thye dislike serious lifters and go through hoops and bounds to stop you from making it. if i were you just go to a different gym or something
>no matter how much you lift
>you'll never be white
Are you a daddy?
you know your type is what the world needs.
pic related, the gold medalist Kurt Angle and his qt family.
Any /fit/ bros with dogbros that have died? How do you move on? My little buddy passed away yesterday and I've no motivation to do anything.
RIP puppers. Was your dog loved and cared for? That's all that matters. It means that he died in a comfortable and loving place.
Death is inevitable, so it's best to focus on the best times and what he meant to you as part of the family.
What about adopting a new dog?
Anyone else get really angry when they see fat girls?
I mean all they have to do is not eat like a hippo to look good.
Meanwhile men have to follow strict diets and work out like mad to get in shape.
am I the only one who lifts solely for the reason to be able to handle high test chicks in bed?