Will vaping kill my gains?
I suffer from chronic dark circles/bags under my eyes and they make me feel really depressed and ugly. What can I do to make they look better? Makeup can't get rid of the shadows they cause...
I was 260 pounds, I'm down to 180 now after 7 months. I'm really proud of it... but I am fucking CRAVING sugary drinks.
The majority of the weight loss has been from cutting out all soda completely and running twice a day.
I get the absolute worst cravings for drinks like raspberry frozen lemonades, fruit punch, soda, etc.
Is there any kind of tasty drink that has really low calories I can use as a treat?
Zero calorie soda/zero calorie energy drinks.
What the FUCK is wrong with this board?
You're ALL self obsessed, ableist freaks. You care more about your image than logic, kindness or your intelligence. You waste hours exercising when you're still ugly inside. But worst of all? You're oppressing the size-challenged community with your antics. Some people can't achieve your body image, due to genetic conditions and poor circumstances. Some people can't afford a gym membership, or a protein shake every day.
You should all be ashamed of yourself for not accepting that fat = beautiful
You're right man. Thanks for getting the word out there!
hey /fit/ what "healthy" snacks do you keep around?
YOU DON'T ACTIVATE THEM FIRST??
THE ABSOLUTE MADMAN
Is Kinobody really legit? Is it worth the time doing his weightlifting program (Greek God Program) as a novice who started from a isolation type program. (6 Months)
>not super lean
>abs not even visible
>not super vascular
>no cannonball delts
>traps aren't ridiculous
Is HBK mode attainable natty? Weigh in pls /fit/
Yeah. But you have to factor in his job. Its a lot of physical explosive movements so you could get pretty strong doing it.
He probably lifted too, but you don't need to lift a lot to have a good build. Especially when you wrestle in a high energy style he did.
he traveled and wrestled 300+ days of the year
he wasn't natty. insanely hectic schedule, needed drugs of all kinds to recover and keep up. roids and recreational drugs
just because someones physique isn't impressive doesn't mean they're natural
So is yohimbine legit? I just picked up a bottle. The same one as the pic.
I am really skeptical of all the fat burning pills etc but examine says it is legit. I'm wondering why I am just now hearing about it.
Have any of y'all taken it? Does it even work? I just took some today for the first time. I had to pop like 7 of those fuckers according to the dosages on examine.
I actually got a bottle from my friend because he just started his bulk so he doesn't need it anymore. There isn't much left in it though.
I have talked to him about it but he follows a lot of bro science so I wanted to ask some other people.
Thanks for being a douche though.
Trying to lose about 20 pounds. My workouts are hard and I do cardio. But I eat kind of shitty and like beer. Trying to find a good diet where I can keep the beer.
Thinking atkins or maybe going vegan for a bit.
Let's talk about mental fitness
It's a really sunny day here and for some reason I just got the feeling that exercise, nutrition, work, and education are just ways to maintain a sustained suspension of reality, which is depression.
Going to the gym has helped keep the depression at bay, but I don't feel like I've had any legitimate feelings until the depression hit today.
How does /fit/ deal with stuff like this?
What, how is this possible. Vegan is one of the biggest fuckboys walking earth but how does someone who works out constantly decide to fuck this retarded looking girl. I half expected her to fucking drool out of the side of her mouth
Is being /fit/ Gets you girls just a meme?
I love this man
the women has the same weird health obsession that this place has.
The word just doesnt mean anything outside of a medical context. You actually, literally cant tell if someone is healthy. you, yourself cant tell if your healthy.
You ask most people "do you feel good?" they answer yes, so they must be healthy. And if theyre healthy whatever they eat, however much they exercise and their weight must be healthy, they feel good after all.
For those of you who have had back acne, does this look like it will go away any time soon? Have had it for about a year now, not roiding, showering daily, using Duac gel at the preacription of my derma.
Also, is my back decent (muscle wise) for 4 months into a PPL routine?
There should always be a /fit/ chicks thread
is this 10/10
1. she didn't know how to flip rotate the bottom 2 to reflect the top two and so she is dumb
2. kill yourself
3. ur a faggit
4. top left and bottom right, top right and bottom left are the exact same pictures, what did she mean by this?