Let's be real, most of you wouldn't even lift if your face was 8+/10
>>36649482
Yea that's why I'm 3/10
I'm apparently very handsome, I just suck as a person and hate my life so I lift.
I just want to win a fuckload of money and buy a big house. And still lift. But at least I'd have a place to take sluts to
Another" /fa/ makes excuses why they don't need/want to lift" thread i see
Any paramedics or EMTs on /fit/?
Tell me what you love and hate about your job.
>>36647855
one time i go call on patient
he do a big poopy in the ambulance
i quit job
i did a course through solo southeast to get WEMT. Had so much fun in class until clinicals.
>Saw young kid die while admitting stroke victim to ER
>motorcycle accident get cerebro spinal fluid on hands through cut while holding c spine hadda get tested
>elderly transportation 90% of calls all shit themselves
EMT's have it pretty hard dude that was only a few days of clinicals the kid's death rattles still is the hardest thing I saw. I am a pussy. Got certed and never...
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Medical intern here.
I love blood and broken bones.
I hate children, women and fat people.
How does this make you feel?
http://nypost.com/2016/04/01/what-2000-squats-per-day-get-you/
Those tattoos look like nasty bruises.
>>36645944
I like their tattoos
>claims squat
>not ever parallel
Fuck of you dirty women
What would be a good routine?
Also any resources to learn proper form?
Jogging round the block is 0.2 miles (320 metres).
I want to build up to doing a mile at a time and then getting faster each time.
Would it be best to jog daily building up slowly?
I managed 6 laps (1.2 miles) in 14:47 minutes, Jogging around half and walking the rest recovering.
And yes, I'm a recovering fatass.
A few times a week ought to do for a start.
You may have to plough through shin splints. They are a bear, but then at some point you will realize they have been gone for a while.
Also, reminder that last time you could run all day and not feel it you were 7 and weighed 50 lbs. Find your steady pace, it is likely slower than you think.
>>36645656
Here's your easy, structured starter routine.
Best way to learn proper form is to read various takes online and consciously practice as you go.
>>36645820
To do these routines do you get a special watch or something to prompt you when each amount of time is up?
u mad lanklets?
enjoy being gangly, autistic weirdos. I'll be out here fucking actual human pussy while you jack off to chinese children's cartoons and post >tfw no gf threads on /r9k/
>>36650305
those are his sisters
>>36650314
Literally beat me to it.
>>36650314
OP here. Actually those are 2 bitches I fucked this past weekend, but nice try.
You brahs got any good cutting tips?
I'll eat 100% clean Monday-Friday then on the weekend I'll eat like shit and basically undo all my hard work.
What do?
What happens on saturday and sunday that makes you pig out?
Have some self control, you degen.
>>36647245
Try not eating like a pig for 2/7 days?
Fit help
>i got fit
>i got a girl
but i cant get it up. What the fuck do i do?
ill be rock hard, and ill put on a condom and my boner dies immediately. please help fit, im so close
>>36646867
maybe condom too tight?
>>36646867
dont use condoms
Bigger condoms dude
>Been lifting four months straight now without a break of any kind
>Starting to feel mentally burnt out
Is it time to take a week off from lifting?
>>36644675
>4 months straight
You... You did take rest days right? If not, good job severely limiting you gains over that time.
>>36644675
>take a week off
>burnt out
See you in 6 months
>Without a break of any kind in my lifting schedule
Fixed.
Anyone here ever played a sport at a high/elite level? What sport?
im a sprinter on a division 1 track and field team if that counts
>>36636097
Yes of course it does. I'm guessing at an American college? How does that work?
I had a mario kart double dash world record once. Lasted for about a week before the previous record holder took it back.
I've been collecting for the past month
>inb4sperg
and these are my observations
>M-Th
Hot chicks get off work around 5pm
Then walk their dog
After that the gym (peak hours 5-7pm)
And then will do grocery shopping in their gym clothes (6:30-7:30, the grocery store is suspiciously absent of hot chicks by 8pm)
I'm assuming they spend the rest of the night watching netflix or something
At least 1 dinner per week is spent eating out with girlfriends
If they do go out drinking...
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>treating women as a group and not individuals
seemeafterclass.jpg
>>36649514
What the fuck man
>>36649514
what the fuck /r9k/ pls leave
I'm hungry but I can't eat due to my cut. Im suffering please somebody end my misery.
>>36647122
Chug cold water
Eat ice
Stay strong brother
Related question: How hungry should I be getting on a cut. If I'm having serious stomach growling for hours at a time is that a sign my deficit is too large?
>>36647122
>in
>out
eat air. calorie free and very filling.
Do you even boulder, brah?
>sit ups in the boulder summit
>the dudes that just stare at the Boulder like its art
ISHYGGYDGGY
I do.
Heading to the climbing gym now desu
>>36645731
Just got back, fuck blisters
How will getting /fit/ help me if I'm a schizoid?
your doses of anti-psychotics get smaller
better odds of fucking a nurse
the voices in your head start mirin your gains inbetween telling you to kill people
>>36644530
helped me brah
"the mystic swims with delight in the same waters the schizophrenic drowns in"
>>36644530
CAT'S FOOT IRON CLAW
>wake up in the morning at 6:30
>eat a big pound of oats
>think about what il going to talk to with the people in my class
>do a workout all around to get a pump to look my absolute best
>take a long and instensive shower to make sure I'm clean with expensive shampoo/conditioner
>spend a quarter of an hour fixing my hair
>wear my best clothes which I...
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start the conversation. sorry if bad englando
>>36638807
>>nobody talks to me
How about YOU talk with THEM
Make normal friends, and the gf will come naturally. That's only if you can deadlift at least 4pl8 tho.
What should I get tattooed on my ass?
>>36645892
"Dumcumpster"
The ol' lickaroo
Or
Oncoming traffic ahead
>No Homo