How long will you continue lifting thinking that it will compensate with your inability to talk to women or improve your absolute shit confidence
nah youll just keep going every day until you dont feel like it and realize you worked more on your bodily insecurities when what you really want is to approach her
"Ha, it's okay, I'll have such a nice body she'll notice me!"
You image and your post are idiotic
Pls don't project your pathetic insecurities on the fitness section of a Malaysian corak reef enthusiast site
>just got prescribed abilify
How will this affect my gains?
Side effects include dizzyness, neausia, contipation, drowzyness, tremors, headaches, irritability, insomnia, anxiety, among others. These are in the "common" category, too. (≥1/100 to <1/10)
I'm serious by the way
Pic is in Norwegian but I'm sure you can recognize a few of the medical words.
Sup /fit/, how many calories would you say are in a 4 lb rotisserie chicken from the supermarket? How much of that weight do you think would be bone?
If I am both an ectomorph and a vegan, am I doomed?
I've seen some pretty big vegans around, but maybe they had the genetics on their side?
Does masturbation affect bodybuilding or muscle growth?
How much weight would I lose if I eat only 100 calories salad a day for two months?
( No I will not binge, the man of my "dreams" is coming to visit in two months and thats why I'm doing it)
Also tips or body weight work outs for arms?
I am a 19 year old who enjoys working out and looking good. For the longest time I thought I had gyno but after countless visits to various doctors I was convinced that was not the case. However I don't see myself looking good with the chest and especially the nipples that I genetically have. With this post I just wanted to get an honest opinion on how my chest looks and should I go into surgery to fix it. Thank you.
Is there any way to change the "type" of person you look like?
Could a skinny 18 year old with the body of an emo ever end up looking like a cuddly "big guy" like pic related?
What exercises and diet should I follow? is there any way to increase body hair growth?
Is there a better place to buy weight plates online than Amazon?
Guys I need actual help, not "squat more"
My girl and I have been together for 10 months. I'm 19, she's 18. She's perfect, almost. Skinny but curvy, big ass, tight stomach, blonde, sweet, nice eyes, dresses well, approaching C cups, if I keep her eating more than 500 calories a day she'll be a D cup.
Sounds great, no?
Unfortunately, the one issue is she is HORRIBLE in bed.
I'm her 2nd, sexually, she's my 8th.
Her first also lost his virginity to her, and they only had sex a good 3-5 times, and they...
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Ask your fucking therapist you fucking faggot ass fuck
she doesn't want to bang because you're a fuck ugly retard shitposter who makes stupid ass threads that should never have existed
>eat something processed or somewhat unhealthy
>want to kill myself from regret the rest of the day
>want to lift thrice a day but dont
>rest days are basically suicide contemplation days
How about you fit, how are you holding up?
> mom has heart attack
> recovers but gains weight
> mentions she wants to lose some
> tell her she can start counting calories
Femanon who doesn't want to get raped on the walk home.
Looking for recommendations on a style of martial arts for self defense.
Why is swimming so hard?
>decided to swim as my cardio
>i'm literally dying
>tfw /fit/s height obsession is starting to get to me
>Used to be confident and not give a fuck, now extremely self-aware and mentally checking the height of everyone I meet
Fuck you guys so much
I swear this board does nothing but make you insecure and fucked up