What do you guys think about paleo diet?
Animes that motivated you, especially health and training wise..go
>tfw couldn't squat today because there was a spider near the sqaut rack.
>mfw I realized Australians actually lift downwards from our perspective
reposting from last thread because of no responses.
/fit/, I'm kinda worried about my back. I fucked it up Wednesday doing some housework (specifically hacksawing stuff), now a spot on my back has been really uncomfortable the last few days. Even when I'm just standing up for a few hours it doesn't feel good.
Do I need to lay off back exercises until it feels better? It seems like it's not healing.
>Yes. Do workouts that don't bother it.
That's what I was afraid of. I guess I'll just focus on exercises that don't use my back.
If I wanted humor I'd ask for your 1 rep max.
Why the FUCK do you not do weighted pull ups and chin ups?
What kind of snake gains are you making, /fit/?
So you are trying to get bigger. As you grow larger, the screen resolution changes to make you appear smaller, even though the other players so you as growing massive. This truly is /fit/, The Game.
i saw this thread on reddit talking about the variations in what men and women find attractive about members of the opposite sex and their overall appeal.
i wanted to hear /fit/s opinion on what age men and women find themselves to be the most attractive to the opposite sex?
>protip: sort by controversial
for men id say physically is maybe late 20s to early 30s but then men also accumulate wealth and social status making 40yr old rich in shape jack a bit more handsome than 20yr old broke but with abs adam. The peak for men to women relies on more than just looks and body
For women, id say teens to mid 20s. After that physically they might maintain a good level but they will never be as good as they could have been in their prime. Tbh i dont think men care as much about a womans status or wealth as much as they...
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/fit/ bros, what headphones do you use while running/lifting? All the ones I've tried suck and fall out all of the time, it's distracting and annoying. $100 budget, I'm not looking for amazing quality sound, just something that won't always fall out.
Well fuck, I would have said Sennheiser Momentum if you wanted excellent sound, but can't guarantee the not falling out part. Your pic related has that foam that does stick to your ear, but the sound quality is shit. They will probably not fall out though since they go around the ear too.
I use the JBL reflective mini bluetooth headphones, the sound not that great but they wont fall out, battery last like 5~6 days.
For me it's only lifting and daydreaming about a future where aging, balding etc. are cured and everything is better.
My life has been so shit with constant bad things happening that I can only imagine it gets better from here. I patiently wait for something good.
how do you reach Batman mode?
would crossfit help?
Hi, my name is daniel and my friend showed me this website
first off im disgusted, how can you insult fat womans, they are one of most beautiful woman out there, they're precious a pearls that you need to protect
answer with no trolls pls
You people are hateful degenerates. Fat is beautiful! You hate people because of their weight? That's fucking stupid! Being fat is actually healthy, since you don't freeze or starve easily. You're just jealous of fat people. They have the courage to accept their bodies, unlike you people.
>Thus, humans have characteristics of herbivores, not carnivores.
Down 30 lbs 200 to 170ish in 4 months. 6ft. Anyone know my bf%?