How much does height influence the weight being lifted? If a manlet and normal person lifts the same weight then obviously the human is stronger, but by how much?
If a manlet and lanklet both lift the same weight. Then they are of equal strong. Not one stronger than the other.
Your question is too simple. You should be asking about people of different bodyweights lifting the same weight. But even then, both men would be equally strong. But the lighter man (often the manlet) has a higher strength efficiency.
>If a manlet and lanklet both lift the same weight. Then they are of equal strong.
But the lanklet has more torque on his joints/muscles because of the length of his limbs
>a higher strength efficiency
So you came here for some liftin' advice?
That's good... REAL GOOOODDD
>still no gf
What did I do wrong?
Thinking a good body will compensate for being socially inept was mistake #1. That only works for grills. You should work on your brain gainz so you can grow an interesting personality.
>tfw finally hit 1xbw bench
Is it possible to lift without obsessing about weight/reps/bodyfat/macros?
I feel like I take lifting way too seriously and I should just lift and eat semi-healthy....
wat do senpai?
Yeah, i've been lifting for 18 months now and i just go 3-4 times a week and eat wtf i want. I just eat semi-healthy and only count proteins. I'm not jacked by any means but i started at 61 kg and I weigh 76 with 2% les bf now.
Are there any fit/muscular men here who still have difficulty getting women ?
If yes, what do you still need to improve about yourself ?
For a very very novice lifter who is weak as fuck, is there any reason landmine squats wouldn't be as good as back squats on a stronglifts program (for say the first 3-4 months).
Home gym, can't get squat rack, local gyms have 1 squat rack for every 5000 people (London).
Dude grow some fucking balls, the ONLY reaosn to NOT do normal, freeweight barbell squats is if you are one of these:
1. A fucking pussy
2. Doesnt want huge thick strong legs and ass (back and core aswell)
3. Severely injured so you physically cant squat without snapping your shit up
If you cant apply any of these to yourself then you're just wasting time and making excuses, if you make excuses you're not gonna fucking make it.
Which app do you use to track your calories /fit/.
Are they actually that helpful?
Yeah agree, I installed lose it because I gained weight following mfp been using lose it for a week and half' lost 2 pounds already but I'm going to start trying that sparkpeople too. I'm a bit hesitant because it says I should be consuming more calories than what lose it recommended (985)
Can we get a fit clothing thread?
Try and include image with link to item you lazy faggots
BIGGER BY THE DAY - DAY 76 - NEW HOUSE - KILLIN SIDE DELTS - NOT DONE WITH THIS SHIT
Rich Piana is BACK for a new BBTD episode. He's in a new house, hes leaning over a new couontertop in a new kitchen, and hes lifting with Mexicans. Will Rich leave humanity behind? Find out on the new episode of BBTD.
Rich deserves his popularity
I can only hope his viewership leads to the kids on here getting a fucking clue about roids, a realistic body goal and the fake nattys they adore.
>take creatine before work
>work in research lab
>bubble gut halts my morning schedule, patients waiting for labwork and ECG's for the past 10min due to creatine shits
This shit (literally) can't keep happening. How do you guys prevent explosive creatine poops? I always eat in the morning before work I order to help prevent but doesn't work. What do?
It's plain unflavored, see pic. I'll try yogurt, thanks bro.
We can safely all say Zac Efron is juicing now
Fucking hurts like a son of a bitch. Basically a charlie horse in your ass. I'm having an attack right now as I type this that has been going on for like an hour. Fuck this shit!! Nothing I can do except wait it out. Only good thing is that this one started when I woke up, the worst is when they happen in the middle of the night while i'm trying to sleep.
Yeah it fucking sucks. I don't get it every day it comes and goes. Sometimes I go months without an attack. Idk what sets it off. The current one is finally subsiding. I did some binge drinking this weekend, so maybe that was a factor. But yeah i'm just laying here trying to keep my ass muscles as relaxed as possible.
Could it possibly be due to you being dehydrated/ magnesium and potassium depleted from binge drinking? I know the last time I got REALLY fucked up I got cramps and spasms in my calf so bad it felt like it was torn.
This faggot KO'd me last weekend...
Can you tell me if he's natty or not? Yes, I'm mad that the humiliated me...
I hate him.
this picture is making me shit my pants because i have a sloppy chest like that but im 20%bf, jesus fuck what if it doesn't go away when i get lean like it didn't for this kid
His level of cut and dryness should tell you everything you need to know.
Could just be DNP,, but even he has a suspicious level of muscle for that level of cut
Scoobs did a great video on natty expectations. This guys is exactly the guy who claims natty on the Internet and tells fatasses to overeat