>"Hey Anon! Your sister said you like to workout. Take off your shirt and relax with us. We want to see that 6-pack"
Who /PrincessBrideSyndrome/ here? Honestly I think most of us do. This is it basically:
> start lifting for girls (don't lie; most of us did)
> focus on lifting and getting aesthetic
> possibly focus on other forms of self-improvement
> don't practice attracting women while on the path on aesthetics
> consciously/unconsciously hope that when we hit aesthetic that women will suddenly flock to us (being not...
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>Practice attracting women
Seriously, if you have to practice this, then you are probably level 10 autist. Yeah the chances are that you won't get any if you don't even go fucking talk to them.
How do you keep the boner alive while fucking?
Any exercises/ stretches that helps /fit/ go for longer?
Any sups that help improve performance on bed?
you know how you can tense your dick for kegels? well don't do that when your having sex, makes u blow 10x faster (also when pumping away try counting or doing maths ect)
>Dont watch porn to much,
>Try not to focus on getting hard because you'll end up over thinking and stressing out
>"Being fashionable is modern couture. No amount of working out is going to make you look or feel as good as having great clothes. Go less to the gym, and buy more quality clothing."
He is sort of right.
Fucking hell /fit/...
I was doing good... real good...
Three months of eating right and exercising. Lost almost 15kg. But yesterday it happened. I was bored, had nothing to do, and I was weak. I went to the grocery store, bought a bag of candy and a pint of B&J. I ate it all. Total damages: 3500kcal over my daily intake.
I have felt like shit this whole day. I won't fucking give up. Already tweaked my diet for the next week, so that the damage will be undone by next Monday. FUCK.
Have you had any major slip-ups recently, /fit/?
/fit/ dad thread
>dad used to be real /fit/ before I was born
>then he decided to virtually cuck his own body with alcohol
>tfw will never lift with pop
The "red meat gives colon cancer" meme. Do you read too much red meat, do you care about higher cancer risk? I can't imagine eating ~180g of protein a day without some red meat. I sure as fuck can't eat chicken breasts and fish twice a day. I guess I'll have to push the legumes shit.
Hows the cut going?
I'm fookn zyzz brah
Rich is back !!!
Fucking moving to a nice new house goddammit, right babe?
My goal is to be in shape and look actually fit by July 17th
Started 10 days ago as you can see and I've been doing 100 pressure a day and a few sets of an exercises seen below
I try to do curls and stuff but I can only do 100 curls(spread into 20 each set) of 10kg then I get too tired to continue
1/10 made me comment, lost me at the 100 curls part.
I hate my forearms, they're too skinny.
Do you recommend sticking to exercises like the hammer curl/zottman curl, or exercises that isolate the forearm?
Primarily for the discussion of blaming our genetics
>babby wants his chuca muka edition
What are the benefits of a cold shower?