is it gyno
Not gyno at all. Just stop looking in the god damn mirror every five minutes and lift.
Nah you'll lose those tits around the same time you lose the double chin.
>>36691535
>>36691538
are you guys sure? i see guys that look around the same bodyfat as me whose nips are flat on their chest, wtf
bf% estimate too?
Is sodium content a meme?
>>36691494
http://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/
>>36691494
It's a fucking meme. You only need to watch it if you have kidney problems or you're dehydrating yourself before a show
>>36691494
Absolutely. If you live in a place where you have unlimited access to clean water, it is most definitely a meme.
this is what women want
Women as in other men then yes.
>>36691392
most girls think klokov is too big
>>36691416
Good thing you will never get to his level
Prepare your anus's
that escalated quickly
How hard would you suck that...
Honestly
>>36691216
Can I suck your titties while you buttfuck me?
Do multivitamin pills work?
Does your body absorb all the vitamins and minerals from it that it needs or does the pill just kinda get flushed out with your urin?
Are they a waste of money?
>>36691089
Big thanks to you
They do if you megadose them (5+ caps a day) and stack that with a megadose of vitamin K for better absorption
>>36691089
What do you mean by "work"? What are your expecting a multi vitamin to do?
other thread is about kill, why are girls literally retarded? this just showed up on facebook
1/3
>tfw cheeky pre-workout wank
>>36691035
>not post-workout
>not ripping of your dick with post workout energy
Never gonna make it
>>36691274
This. If I jerk off or have sex before my workout it completely demotivates me.
>>36691035
why is he smoking a real cigar and not a phantom e-cigar.
literally triggered horrible attempt at "art"
So im roided up, 800mg of test e, 600mg of Tren E and A, and 800mg of deca. my dick is constantly hard, and i feel fucking good.
problem is my girlfriend pissed me off in the gym today, started complaining after id been there for 3 hours. she just wouldnt shut the fuck up, ended up grabbing her arms and pinning her to a bench. staff kinda asked me to stop, but im the biggest guy in the gym and they were worried id turn the guns on them. at heart im a very shy and quiet guy.
How do you guys deal with roid rage?
Wait till you get home to thump on her you dumbass
Doesn't sound like roid rage more like sick of your shit bitch rage.
>>36691001
I don't, I'm natty and have a healthy marriage
>I'm fookn zyzz brah
s-steve?
Any other piercings?
>>36691011
>>36691011
I'm getting the same dick piercings that Oriana has on her dick soon can't remember her last name
Is this achievable natty?
No. Without juice you will never have a nectar goddess elbow rubbing your leg before a vigorous rimjob.
Nothing is achievable when you spend all your time posting on anonymous image boards.
>>36690899
Checked
Man that sounds cashh
6'7" 220 lb on the right and 6'1" 160 lb on the left
>>36690862
>that tiny bulge on the nigger
lol
>>36690864
>nigger
He has a German mother and a Chadian father.[1]
>>36690874
So he's a meme
Are somatotypes a myth?
>>36690853
lanklet here, god I hope so
>>36690853
I don't think so, my friend and I ate pretty much the same diet and had the same exercise growing up and he was extreme skelly mode while I was chubby.
>>36690886
Either your diets were different or he is much taller than you
/plg/-powerlifting general
a place for competing powerlifters to join together and also help those new to the sport
>i wish i didnt lockout at balls edition
first for beltless conventional highbar narrow grip strict pressing
>>36690763
Trip on Candito
>above average arms
>6" wrists
>short femurs but can't squat well because one leg longer than the other & fucks my spine up
>deadlift is weaker than squat
>favourite lift is bench
>but we're not meant to be
I love bench so much but no matter what program I run I always end up doing the roll of shame every session. It hates me. The bench hates me so much.
Is protein powder just a meme product? I can't be bothered to buy a new supply I just eat my protein instead.
no it is not
retard
I use it when cutting. I shoot for 120-150 g of protein and its nice to get 30-40g of protein in a ~300 calorie shake in the morning to make the rest of the day easier.
>>36690704
Rich Piano said so.
>tfw lifting for 6 years and the biggest gains I've made in the last 3-4 years has been practicing taking better photos of myself to look as aesthetic as possible since in reality there is barely any difference from my 3rd year physique and my 6th year physique.
#nattylife
>>36690558
>not going for one last epic all-out dreamer bulk to force out those last straggler gains
faggot
>>36690576
I already tried that mate, the rate of fat gains to muscle gains was fucking insane. Like 98% fat gains to 2% muscle gains. Never fucking again will I ever do that.
Bulking for a natty is utterly pointless after the first year or two, the fat to muscle gain ratio is fucked after that.
>>36690558
youre just being a pussy who is scared to get a little fat
>never gonna make it breh