At what point can you start calling yourself a powerlifter?
I got up to 1/2/3/4 and used to say I was doing powerlifting.
Then I realized my form sucked on all of it so I cut the weights by half but at that point I had sense enough to stop saying I was doing powerlifting. So instead I just say I work out nowadays.
Is it when you start competing? What if you squat 100 kg and bench 70 kg in deadlift 140 in competition, are you a powerlifter then??
No one really cares what you call yourself.
>have you entered a powerlifting meet?
>if yes, you can tell normies you're a pl
>if no, you can still tell normies you're a pl theyr'e stupid as fuck lmao
>Abs workout is 50 reps crunches, then immediately 50 reps of other abs exercises
>15x50 all in all with rest as needed
>It absolutely works both for looks and function
What would happen if you do this routine with, say, push ups? There are more than enough variations to hit 15 sets of, I dunno, 20?
Btw, Pacman's pushups suck ass.
Do I have potential /fit/?
>that unfit guy who walks in and does sets of only 5 reps for literally only 3 lifts
I seriously hope you guys don't do this
Can you rate my facial aesthetics please?
Would you rather live a average life and live until 78 or live the Rich Piana 5% lifestyle and live until 55?
Fuck /fit/ I relapsed. How much of this has been absorbed? I just ate it. Is there still time to throw it up?
>Only pair of joggers stinks like shit and sweat and ass right where my asshole is
>Today is gym day
Fuck bros what do i do? I've got to go in about half an hour
Who /nosexdrive/ here?
Live the life of a man, instead of an internet hermit. Meet new people [IRL], lift heavy things, run, hike, spend time in the sun, flirt with girls [or boys, nohomo], eat well and hearty, expand your mind, train your skills in music, art, expand your vocabulary and practice using it, I could go on and on..
The bottom line is, stagnation kills the virility and vitality of a Man.
I stopped giving a fuck after trying harder than I've ever done and not getting shit for it.
Why put in the effort if it doesn't help me get laid? Why even stress over it?
Yeah, I don't get laid, but at least I can own up to it with pride in my decision
If you never got hurt working out, you arent working out hard enough
Heard someone say this at the gym today true or not?
Use common sense OP
What the fuck do you think?
Does that sound like a rational statement to you?
Is it viable to have laser liposuction to get abs to show?
yeah you'll definitely have abs while looking like a skinnyfat/fat piece of shit.
someone post that luimarco vid of the guy who spend 10k to get "abs".
that will be you, probably worse.
/plg/- Powerlifting general.
Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong and Sean pls go.
Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting
>Vital Statistics Unit - /plg/ Census 2014
>ALL TIME RAW WORLD RECORDS (natty or not)
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>tfw managed to do 4x4 paused didlies yesterday
>upper back sore as fuck today
>tfw empty gym
It's almost summer time /fit/ you ready to show the world your gains?
Autistic things you do at the gym
>I wear headphones just to avoid social contact. Usually Im not even listening to anything