What's your multivitamin supplements do you use?
mine is pic related
I use these, have for years and years now, and for some reason I get mocked mercilessly by /fit/ for admitting that I do, even though they're extremely complete vitamin/mineral packs and I don't do anywhere near as well athletically if I'm not taking them (I'm a semi-pro bike road racer on a local team).
Don't want people to think I'm a beta faggot.
What does /fit/ buy for groceries?
I never understood how you're supposed to incorporate farmer's walk in your workout. Do you do it for certain distance? for certain time? just once or do you it many times with breaks?
Women being retarded in the gym trying to look sexy instead of exercising thread.
Men welcome too but I assume there is more content for women.
/FIT/IZENS, WHAT IS YOUR PROFESSION?
Routine general: No faggots allowed edition (no homo)
Read fitsticky.com and/or liamrosen.com/fitness.html before posting
DUDE ITS A JOKE
From last cut and now. Opinions?
Started cutting again. 94kg now and I'm aiming for under 90kg.
So I'm getting into real exercising and fitness, and /fit/ has been a big help, but I'm still confused about one thing. What the fuck is Crossfit, and why do you all hate it?
>never train traps or delts
>biggest and strongest parts of my body anyway
Everything is subpar except overhead press, untrained.
1 week into SS
Is this the greatest feat of strength, or even human athletic achievement, in history? A half ton deadlift is an amazing achievement.
Would you rather have a girlfriend with a 10/10 face and 7/10 body or 7/10 face and 10/10 body?
>Tfw you started lifting for women
>28 now, best shape of my life, look amazing
>Turns out most women are absolute garbage after they turn 20 years old, have fucked dozens of guys, tons of emotional baggage and they got used up by some good looking fagget and partied their youth away while you bettered yourself in every way imaginable.
How do you guys motivate yourself to keep lifting? Honestly feel like I'm done. Fuck. I don't see the point anymore. I'm strong,...
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>she turned out to be a whore who fucked like 8 guys before we got together.
boo freaking hoo. not everyone sat in their parents basement defending their virginity throughout high school and college. sorry you fell for the pure virgin waifu meme.
Is it possible for a fit man to not be treated as a sex object?
>Im tall, fit, well endowed, have money and dont act like an ape with rabies.
>someone wanted to invite me back to their home because its a custom for people you like and dont distrust
>it must be because im black and she wants to have sex
Is this achievable natty?
I need some advice powerlifters. Should i squat low bar? Most powerlifters seem to. I've read there is a 5-10% weight increase from high to low.
I've been doing low bar the last couple days with really low weight and it feels pretty uncomfortable. Is it worth learning and using ? DYEL please go back to /b/