Anon, do you want a cookie? I'm paying for it
Anon, self improvement is a bitch..... Now self destruction......
Okay I been doing a bro split because I'm retarded. Can someone explain why is that bad, and I plan to follow gray skull, wouldn't bench of every workout and and row lower my performance for doing sets?
Do you guys have any good multi vitamin suggestions? I like eating the same thing over and over, just how I eat, so I'm worried I might be depriving myself vitamin wise. Suggestions? Do they all have calories and carbs and shit I have to look out for? I eat pretty good, just wanna cover my bases.
>tfw people are slowly starting to forget zyzz
What are /fit/ food staples?
I started getting fit a month ago and I'm looking for new foods/recipes. Specifically I'm looking for something I can make for lunch at work, I'm getting really tired of sandwiches everyday.
I'm cutting and looking for cheap, filling foods. I'm going to the store soon and I'll be buying:
>Oats (for the first time)
>Eggs (for French toast)
>Veggies (broccoli and asparagus)
Comment too long. Click here to view the full text.
/plg/- powerlifting general
where competing powerlifters come to chat and also help out those new to the sport
>goodlift.info lifters only edition
this does not mean that "bodyweight does nothing for deadlift"
obviously there's a positive relationship between bodyweight and deadlift with the sole exception of wierzbicki
Deadlift is the only lift which reaches a point where body weight begins not to matter.
The goodlift.info men world records show this correlation
Does /fit/ go to raves?
I personally love them. Great way to show off the
aesthetics and get some fun cardio in.
Plus there's nothing better than wading through a horde of manlets while on mdma to make you feel like a god.
It's great but I don't understand it.
Been going to pic related for a couple years now and I swear the average height is like 5'7. That and most of the guys that are tall haven't touched a weight in their life.
Guess drugs and fitness don't go together for most people.
one of these girls is a slut. try to deduce which one.
Has anyone ever stayed inside a 24hour gym because they were homeless for a while? Considering just bringing my laptop to the change room and tethering my phone's data to stay there overnight
Will they kick me out?
They have cameras and they will track who is there late at night and who leaves. It might take a week or two but they will eventually catch you.
Then there is the fact you will probably be reported by other late night gym goers for sitting on your laptop in the change rooms.
POST THE FEMALE EQUIVALENT OF YOUR BODY
>tfw I look like a softball lesbian
rip jeff seid
death confirmed an hour ago
How do I stop myself from not cumming as fast /fit/?
I think I've fucked myself from all the masterbating I did growing up so when I actually have sex I never get past 2 mins
Yes, it's confirmed now...
But a heartattack, really? N o fucking WAY