I want to start a raw food diet. Any advice? What are some good raw foods?
>>7746700
Why do you want to do that? What's wrong with cooked foods?
>>7746705
If i don't need to cook it, it is easier to prepare.
>>7746712
You can eat raw like everithing, then try to digest it
>>7746712
then man invented fire.
Just be prepared to shit a lot. It's almost worth cooking food to shitting constantly.
>>7746712
Doesn't it take more work to prepare raw food dishes? Also, isn't shit like raw food diets totally a first world thing? Like, you have the privilege to eat your food raw due to how far food safety has come nowadays just like vegan shit.
>>7747567
>isn't shit like raw food diets totally a first world thing?
where do you think you are? this is an american board.
>>7747602
no, it's not. it's based on a japanese board. we made our own instead of invading theirs.
then they bought it, just like every american company.
>>7746700
Pork, chicken, and eggs. Those should be the basis of it; as unprocessed as possible.
fruit monomeal in the morning.
greens and nuts/avocado in the evening.
thanks me later when you realize the powers or your body.
Here you go OP, have fun!
https://www.youtube.com/watch?v=DNgA06xE_Ng
