Why beans in the can are so low on protein? Only 6.6g/100g without water
1/2
Instead, dry beans have 20.2g/100g
Why this? On the cooking process you loose a lot of protein like this? Why write the protein before cooking if you can't eat raw beans?
2/2
They take out the protein and make isolates to sell to vegan bodybuilders, that's how they rip you off.
>>7687057
This. Plus, they know you'll buy their beans anyway. They're so delicious, you just can't help but think about thos beans.
OP there
I prefer the dry one, but it takes too many hours to cook!
>>7687085
>takes too many cook!
You're just a lazy cunt, takes an hour at the most, less if you pre-soak them. Even less if you use a pressure cooker. Kill yourself bitch.
>>7687085
Dutch oven
In the oven
90 minutes, tops
the dry beans are dry and the cooked beans are not dry
>cooking beans in less than three hours
just stick to cans, that's all you deserve
Seriously? None of you know? Ugh.
>>7687023
>dry beans, 10% water:
http://nutritiondata.self.com/facts/legumes-and-legume-products/4293/2
>boiled beans, 69% water:
http://nutritiondata.self.com/facts/legumes-and-legume-products/4294/2
>canned beans, 70% water:
http://nutritiondata.self.com/facts/legumes-and-legume-products/4295/2
To see for yourself, just change serving size to 100g then ctrl+f for water to see how many grams of it is water.
>>7687079
Why is baked beans GOAT?
