5 most essential foods:
Bacon
Canned Tuna
Rice
Spaghetti
Sriracha
Eggs
Oats
Milk
Whey Protien
Chicken
chicken breast
chuck roast
potatoes
onions
rice
>>7673490
/fit/ plz leave
Onion
Rice
Black beans
Eggs
Zucchini
>>7673486
Rice
Bread
Eggs
Peanut Butter
Jam
>>7673486
>Sriracha
https://www.youtube.com/watch?v=tXOAx58LBDo
>>7673497
Fine I'll make it more to your tastes
Doritos
Mountain Dew
Dick
Pasteurized cheese product
McDonalds
Sound better?
>>7673486
I'm white, and I eat them like the middle one.
Bread
Eggs
Onions
Rice
Some kind of green vegetable
>>7673486
Potatoes
Eggs
Onions
Smoked fish
Tomatoes
>>7673490
Basically this minus the oats
I'm a fatass
A quality carb like quinoa would replace the oats
3 eggs for breakfast err day
>>7673524
I eat somewhere between the first two. ALL meat. I try not to eat the cartilage.
I spit out the bones but otherwise destroy chicken and duck feet though. And none of this picks part off a steak, I eat connective tissue.
>>7673486
Sweet potato
Eggs
Onions
Carrots
Canned sardines
>>7673486
Chicken
Bread
Pasta
Garlic
Milk
>>7673486
Lime Jello
Cheese
Pimentos
Activated Almonds
Cool Whip
wa-la
>>7673486
Pasta
Rice
Eggs
Cheese
Chicken
>>7673807
shit. forgot about rice. nah I'm good with pasta.
>>7673810
i need both tbqh,h.
>>7673486
According to this, my white ass is fucking black.
I bet you "men" wont even eat the cartilage either.
>>7673517
Thanks bro
>>7673486
>Bacon
>Sriracha
congrats on being a walking meme OP
>>7673694
Same. Fuck cartilage
>>7673486
Ground beef
Onions
Cheese
Garlic
Dried Chili
>>7673486
I usually go real nigga on wings but my parents go white people and it drives me crazy I'm like WHY ARENT YOU EATINF A QUARTER OF THE DAMN THING IF ITS GOT sauce GNAW IT off
Chicken
Eggs
Grits
Butter
Hot sauce
>>7673486
A sandwich
A bag of chips
A can of pop
Now, I know that's only 3 things, but it's all you need for a great midday meal
Wild Turkey 101
Onions
Garlic
Steak
Publix subs
Potato
Pork
Onion
Garlic
Dairy
Minced beef
Onion
Garlic
Tomatoes
Pasta
>>7674517
This. Jarring as fuck to chew on.
>>7673486
fuck off with your sriracha you amerifat
Celery
Onions
Carrots
Garlic
Chicken or Beef or Pork
Oats
Eggs
Quark
Lentils
Crushed tomatoes
Rice
Beans
Chicken
Eggs
Bread
I'm poor
Tofu
Fish sauce
Rice
Eggs
Green leafy veg
>>7673486
Whole wheat flour
Sweet Potato
Chick peas
Chicken, whole
Leafy greens
Shout outs to Onion and Garlic but I couldn't live on them at the expense of the other 5.
>>7673486
sriracha
more sriracha
meat to put the sriracha on
seltzer water to make sriracha drinks with
and chocolate to dip in more sriracha
https://authoritynutrition.com/11-most-nutrient-dense-foods-on-the-planet/
1 salmon
2 kale
3 seaweed
4 garlic
5 shellfish
Beer
Flour
Sausages
Cabbage
Butter
>>7674540
>Wild Turkey 101
The only nigga to have alcohol. This is a real nigga right here.
>>7674773
You're poor because you make terrible financial decisions like buying two starches. Replace the bread with vegetables.
>>7675075
The only nigga to mention flour. This is a real nigga right here.
>>7673486
You have nothing to put on your spaghetti
Rice
Beans
Pasta
Canned Tomatoes
olive Oil
Onion
Potato
Chicken
Lettuce
Tomato
Nacho cheese
Ice cream
Garlic
Goulash
Anchovies
Water
Onion
Chicken
Rice
Beans
>>7673517
cu/ck/s btfo
>>7673486
chickens
chicken eggs
wheat
tomatoes
beans
>>7673486
sandwich meat
cocoa krispies
white bread
spaghetti noodles
butter
>>7673486
Big mac
hot fresh fries
ice cold coca cola
>>7675597
fug off Mcshill
>>7675604
o boy i seem to have triggered ya mate, I'm sorry
Beefy Crunch Burrito
McChicken
10 nugs for $1.50
Chicken Burrito Bowl
Pepperoni Stuffed Crust Pizza
Rice
Beans
Potatoes
Tomatoes
Bananas
I'm not vegetarian
>>7673486
i eat chicken like the Nigerian and im white as fuck. i just like the crunch and the taste,
>>7676079
Ive learned over time that the "white people" that is characterized is a stereotypical neurotic urban liberal type AKA: Jews
>>7676083
the picture is basically just implying that white people cant be poor and black people cant be wasteful
Ayyoo senpai you be a right nigga baka at white culture dayumm. Dayumm black culture da bomb and dem smart ass niggers too inventing dem peanutbutter n shit dayumm dats sum fre senpai.
>>7673486
Onions
Beans
Chickpeas
Eggs
Bread
Rice
Eggs
Tuna
Chicken
Bananas
Oats
Yogurt
Lentils
Spinach
Trout
Avocado
Sriracha
Bacon
Kale
Soylent
>>7676147
smhtbhfam hmu dis nigga finna get ctfu [laughing emoji] lmaooo who tf is dis nikka we lit af
Eggs
Greens
Chicken
Butter
Onions
>potatoes
>eggs
>caribou
>onions
>carrots
Flour
Rice
Eggs
Garlic
Honey
Maybe not the most important, but the things I always make sure I have.
>>7673486
What's up with niggertwitter and terrible quality images?
>>7673486
Pork
Rice
Butter
Eggs
Pepper
peanut butter
white bread
grape jam
whole milk
nacho cheese doritos
>>7673486
rice
eggs
honey
some kind of fish, maybe salmon
some kind of citrus fruit
>>7673486
Chicken
Garlic
Eggs
Onions
Green beans
>>7673486
Eggs
Spinach
Strawberries
Cheese
Carrots
Who /bonelesswings/ here?
>>7677743
Since I am not a child nor a grandma who lost her teeth, I am most certainly not.
>>7677757
>paying for bone
In all seriousness though, I fuckin hate getting sauce or even something like salt on my fingers, so I go boneless to allow me to just use a fork and not have to dissect the shit. Also, they rarely have cartilage so it's really nice if you don't feel like you have to get the approval of some guy on the internet.
Rice
Otoro
Ginger
Real Wasabi
Gold flakes
I eat this every day before I get into my Bugatti Royale and play vidya on my built-in gaming PC.
>>7677769
just get tendies you melt
Garlic
Bread
Chicken
Tomato paste
Cheese
>>7673486
Soy Milk
Cocoa Powder
Tofu
All seasonings
Nutritional Yeast
>>7673524
I also sometimes suck out the bone marrow
>>7678725
Ur disgusting
bread
cheese
onions
ground beef
chicken
>>7673486
I'm white and i eat the bone too.(90's were tough)
Salmon
Broccoli
Brown rice
Beans
Eggs
I mean, if we are talkin basic survival
>>7673502
I have a shitload of canned black beans. What should I do with them? What's your favorite way to prepare them?
>>7673490
I like where you're going with this.
My list:
Chicken tit
Broccoli
Whey
Sardines
Vitamin Stack
>>7673486
>5 most essential
you're gonna have to elaborate a little. do you mean, "5 most essential for human nutrition" or do you mean "5 most essential for tasting good" or do you simply mean "5 favorite"
>>7679127
I think he means "5 things you need to eat most of what you cook".
So, for me, that would be
Onions
Tomatoes
Garlic
Lentils
Flour
(I also eat a lot of bell peppers and chicken)
>>7673486
I am poor asian student :^)
Rice
Soy Sauce
Onions
Garlic
Chicken (Whole)
>>7673486
Rice
Potato
Ground beef
Peas
Carrots
>>7673517
>Dick
>not part of a /fit/ diet
imposter pls leave
>>7673490
hey guys, just wanted to let you know i started going to the gym haha lol
Food edition:
Noodles
Rice
Chicken
Cabbage
Eggs
Condiments edition:
Soy sauce
Gravy
Mayo
Ketchup
Curry sauce
>>7673517
Much better.
Eggs
Rice
Onions
Corn
Garlic
Rice, eggs, salmon, chicken, kale
Curry crockpot that chicken
bread
cheese
tomato sauce
sausages
mayo
no place left for greens
eggs are not essential at all
ensure
chicken
canned soup
bread/cracker
vegetable spread
Tuna (fresh, not canned)
Beef (fresh)
Eggplant
Cheese
Garlic
spinach
eggs
beef
mixed canned/frozen veg
wheat bread
>>7673486
Not eating the whole bone
Such wastage makes me mad
soylent
organic kale
sriracha
nutella
flax seed oil
Chicken
Steak
Potatoes
Red Onion
Green Pepper
>Onions
>Bananas
>Kale
>Red Beans
>Hummus
>>7673517
>Dick
Holy shit man I just had surgery don't make me laugh like that
>>7682139
>that list
are you a fuckin veegone ore something?
Rice
Bread
White meat
Eggs
Cheese
>>7682151
we reddit nao
>>7682167
The fuck did you call me?
>>7673486
pasta
eggs
potatoes
onions
basil
Eggs
Milk
Spinach/Broccoli (kind of rotates depending on what's on sale)
Tomatoes
Pork roast
>>7673486
eggs
chicken
rice
cayenne
bacon
>>7683543
>how do I get /fit/ if I'm a vegan?
You don't
>Rice
>Potatoes
>Eggs
>Chicken
>Kimchi
Chicken
Oranges
Bread
Spinach
Eggs
